What can we learn from a negative study? In pharmaceutical research, one of the big problems is that negative studies sometimes don't get published. This may be partly to due nefarious conspiracies, but
Your body usually needs something to kick-start your workout. Here's a breakdown of what you need depending on the type of run. Choosing what to eat before a run plagues nearly every runner. And because
Each day, CNN producers select a user-submitted photo to be our Travel Photo of the Day. Click through the gallery above to see stunning shots from around the world, and be sure to come back every day
Sweetness was meant to be irresistible. We are born with a sweet tooth. Babies drink in sugar with their mother’s milk. Sweetness represents an instant energy boost, a fuel that kept our ancestors going
Leave your Samsonite above the wardrobe and your car keys on the dresser, you won't be needing either on this trip around some of the planet's more access-challenged accommodation. Travel light, wear shoes,
Researchers reproduce muscle burn with injection of metabolites. I've raced pretty much every distance between 100 meters and the marathon, and for me the most consistently painful was the 800 meters.
She declares a sub-2:20 goal for an as yet unspecified marathon. Shalane Flanagan announced via Twitter Wednesday that she would not be doing tonight’s 10,000-meter race at the USATF Championships in but
Samsung's newest flagship smartphone, the Galaxy S5, goes on sale this Friday in the United States on every major wireless carrier. The S5 comes packed with a new upgraded camera, a fingerprint scanner
Do we need yet another online music service? Samsung certainly thinks so, as it's just introduced its very own internet radio service called, weirdly enough, Milk Music. So named for its supposed "fresh"
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TravelTraveler Magazine 1 Minute Read The 25th annual National Geographic Traveler Photo Contest has been a long, strange, and beautiful trip. We loved every minute of it, and we hope you did, too. Our
She ran 2:30:41 to win her debut earlier this month. On December 8, Becky Wade, a 24-year-old Rice University graduate who’d never raced longer than 10K, pushed past Kenya’s Sarah Kiptoo near the 25-mile
Nutritious, flavorful ingredients lift the postrun smoothie to healthier heights. After a long or hard run, the last thing you may feel like doing is eating a big meal, particularly if your workout left
Why do I feel overly fatigued post-long run? Hi Dr. Roberts, I'm training for my fifth marathon and while my runs have largely gone well strength and target pace wise, I've recently noticed that I'm covered
Thinking about signing up for 26.2? Before you do, consider the risks you'll be taking. Marathons have never been more popular, as statistics somewhere probably show. This is very good news for people
Use these five postrun stretches to keep your muscles flexible. What guidance would you give to runners about stretching? When I ran in high school, which is when I learned a lot of what I “know” about
Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun. Today: Three ways to get your perfect scrambled eggs -- whatever
How 3.1 miles can help you determine your pace for a longer race. You've got a big event coming up—a half-marathon, or maybe even a full. Even if your only goal is to finish, you may still want to know
What recent studies can tell us about quercetin consumption and performance. You'd be hard-pressed to find a runner who doesn't love this time of the year. Cooler temperatures make running more enjoyable,
First-time marathoners showed no change in knee cartilage after six months of running. Pretty much every study that looks at runners and knee problems, whether it's a multi-decade longitudinal study or
The cure to piriformis pain is finding the culprit. My 50th birthday falls on the weekend of the 2014 Disney World Marathon. It has been my dream to celebrate by doing Goofy's race. Unfortunately, I have
Keeping toenails short and unpainted can help them stay healthy. I get painful toenails when I run they seem better after I cut them back but begin to hurt as they grow out again. I find it hard to cut
What really improves performance? Intense training sessions—as long as you do them right. So we asked elites who run hard several times a week to explain how you can get the most out of your quality workouts.