Anveshi Charuvaka

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The 55 Best Ways to Boost Your Metabolism

Metabolism. It’s the set of life-sustaining chemical transformations within the cells of living organisms. It’s such a big concept that it’s …

Make Overnight Oats That Actually Taste Good by Avoiding These Common Mistakes

Faster, faster, faster! Make a better breakfast in a hurry by perfecting the art of overnight oats.<p>When it comes to fast, healthy breakfast options, it's hard to beat overnight oats. They're the ultimate big-batch food, meaning they easily double, triple, and quadruple in scale—and they get better …

Breakfast

The nudge theory and beyond: how people can play with your mind

The first instalment of our new psychology column looks at how mental manipulation can be backed by good intentions – but when used with stealth, it is deceitful and wrong<p>A couple of decades ago, a class of psychology undergraduates played a mean trick on their lecturer. The students on the right …

Psychology

5 habits that helped turn ordinary people into self-made millionaires

Habits save the brain work and conserve brain fuel. There is very little processing power involved with respect to habits.<p>So what does that have to do with being rich? I studied 177 self-made millionaires and uncovered certain unique good habits that made it possible for them to automatically …

Motivation

7 Simple Micro Habits for Success

“Motivation makes us start to move toward our goals, but it is our habits that determine if we reach them.”Habits are the way we think, feel and …

Motivation

Scientists suggest a way to lower your stroke risk: Shorten your workweek

Do you worry that your workaholic ways are killing you? A new study says you may be right.<p>In an analysis of more than half a million men and women from around the world, those who put in long hours at the office were 33% more likely to suffer a stroke than their colleagues who clocked out earlier. …

9 Things You Probably Didn't Know About Introverts And Extroverts

Despite how easy it is to share our thoughts on social media, nothing will ever beat face-to-face conversation. And when we have the opportunity to directly engage with friends, family, colleagues or neighbors -- whether it’s over a cup of coffee or at the dinner table -- we could all use a little …

Behavioral Sciences

We need to rethink how we teach statistics from the ground up

News<p>The Royal Statistical Society is one of the partners in a new, Nuffield Foundation-led £5m institute to examine ethical and social issues arising …

Human Geography