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15 Foods That Increase Blood Pressure and Should Be Avoided

<b>15 Foods That Increase Blood Pressure and Should Be Avoided</b>High blood pressure can damage your heart, brain, kidneys, and cause a number of other …

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List Of Foods With Almost No Calories And A Lot of Nutrients

We are continuously recommended to take in more nutrient-rich foods, however, we wind up consuming more, and still do not…

15 Baking Soda Uses in the Garden | Baking Soda for Plants

Do you know you can use baking soda for plants? Here are 15 hacks on how to use baking soda in…

Cheesecake Stuffed Strawberries

10 Creative Ways To Use Pallets In Your Garden

Looking for ways to beautify your garden without breaking the bank? Use old pallets. You can make all kind of great things from them such as pallet …

You Don’t Even Know How Incredibly Useful BAKING SODA Can Be To Your Garden or Flowers!

This Plant Will “Bring” You Money – Have You Heard of It?

This Is The Best Natural Painkiller Plant That You Can Find In Your Backyard!

10 Indoor Houseplants You Can Grow To Purify The Air In Your Home

You do not need fancy air purifiers that cost a small fortune. Trust nature, and use plants instead. Some houseplants can be of great help here, and …

Egg Collagen Benefits Your Joints & Skin

Collagen is the most abundant protein found throughout the human body and one of the most vital proteins in the body.…

Protein

CrossFit Workouts: Benefits, Risks & How to Do Your Own

CrossFit is a high-intensity, constantly varied, functional movement exercise program that has seen a huge growth in popularity around the world …

How To Grow Unlimited Amounts Of Blueberries In Your Backyard

Blueberries are not only delicious snack but they are also very healthy fruit too. Whether you eat them raw, squeezed in your juice, added to your …

5 Worst Fattening Foods That You Should Never Eat

Unfortunately, some of the best-tasting foods are worst for your health. This is no secret.<p>But do you really know how bad these foods really are?<p>When …

10 Most Unhealthy Foods You Should Avoid

1. White Chocolate<p>Chocolate, when consumed in moderation, is actually quite good for us. Rich in anti-oxidants, dark chocolate is considered to be …

How to Make Best Natural Bug Spray

Every garden, big or small, requires the managing of insects and other pests. Good planning, healthy plants and good combination planting are the …

9 Amazing Herbs To Increase Energy, Vitality And To Decrease Negative Energy!

How difficult is it for you to maintain the work-life balance? How much more difficult for you is it to achieve a life-energy balance? And does it …

These 4 Herbs Can Protect Your Brain From Alzheimer’s, Depression, Anxiety And Much More

More than ever before, we live under an enormous pressure of our hectic schedules.In our endeavor to successfully fulfill the numerous obligations, …

Crock Pot Bourbon Chicken

<b>You’ll need</b><p>3 lb chicken breast cut into bite sized pieces<br>3 tbsp corn starch<br>1/4 cup green onion chopped, plus more for garnish (optional)<br>1/4 tsp …

11 Vegetarian Foods High in Vitamin D

Vitamin D is critical for strong, healthy bones and is a fat-soluble vitamin that helps in the absorption of essential…

Top 20 High Protein Foods For Vegetarians

Time to break the meat myth! Many of us believe that in order to include protein in our diet, we…

5 Healthy Foods that Contain More Potassium Than a Banana

Mention the word “potassium” and it’s almost for certain that everyone will have bananas on their minds. While it’s true that these elongated and …

11 Surprising Foods You Didn’t Know You Could Freeze

Everyone knows that the freezer is ideal for storing chilled treats, meats, and casseroles, but this useful kitchen appliance is great for keeping …

20 Most Unhealthy Foods You Should Avoid

1. White Chocolate<p>Chocolate, when consumed in moderation, is actually quite good for us. Rich in anti-oxidants, dark chocolate is considered to be …

Do Not Throw Your Soda Bottles: Make A Vertical Garden With Them!

Sooner or later it looks like we are running out of gardening space. So, we found a way to help you maximize the space of your porch or garden by …

The Top 12 Dirty Produce Items You Should Avoid

Ok, so you probably already know that unless it’s marked organic, the fruits and vegetables you are eating have been sprayed with pesticides. What …

Top 11 Artery-Cleansing SUPER Foods

Arteries (from Latin <i>arteria</i>) are flexible, elastic tubes with muscular walls that expand and contract to pump blood through the body. They are blood …