You don't have to spend big bucks to carve out a kick-ass home workout area Ever crave a killer sweat session—yet the idea of getting dressed and schlepping to the gym sucks all the energy out of you?
It doesn't even involve exercise! "Rise and shine" isn't just something you should say in the morning to drag yourself out of bed. According to a new study from Northwestern University Feinberg School
This list makes it almost too easy for you to get healthier. By Laura Schwecherl for Greatist Whole grains for white, quality for quantity, Wii Fit for Mario Kart—just one smart swap can pave the way a