Ariel Catangay

43 Flips | 2 Magazines | 42 Likes | 1 Follower | @acatangay | Keep up with Ariel Catangay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ariel Catangay”

The Truth About Coconut Oil: 10 Facts You Need To Know

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects …

Nutrition

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6 Tips for a Summertime Sugar Detox

There is a lot of buzz about sugar lately and how it can impact wellness, but why exactly is sugar problematic and how can you reduce sugar to boost health? I am pleased to help decode how sugar impacts your health and vitality, and offer quick and easy steps to reducing sugar intake for a …

11 Myths About Coffee You Need to Stop Believing Immediately

<i>By: Jeremy Glass</i><p>It can be hard to enjoy your morning coffee when there are so many harmful myths surrounding what's in your cup floating around. For instance, apparently coffee makes you poop like a racehorse? Actually, that one's true.<p>Regardless, there are still a ton of tall tales being passed …

To keep your heart healthy, eat chocolates

<b>London:</b> Chocolate is good for your heart — sort of, maybe.<p>Eating up to 3.5 ounces (100 grams) of chocolate daily is linked with lowered risks of …

50 Dashing Hairstyles for Men to Try This Year

In today’s time every man wants to look handsome and different from everyone else. Hair styles play a vital role in personality as it is something …

10 Of The Most Functional Foods Which Inhibit Cancerous Tumors

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

9 Surprising Foods with More Sugar Than a Doughnut

A major new report by Credit Suisse Research Institute explores the impact of sugar and sweeteners on humans’ diets, with some shocking revelations …

Nutrition

3 Mistakes You Are Making in Storing Fruits and Vegetables

It's the unofficial start of summer! It's a time of year when many of us consume more fruits and vegetables. After all, who doesn't enjoy watermelon, cantaloupe and the proverbial corn on the cob? And we are more likely to drink fruit smoothies over the next few months than we are at any other time …

Best Dessert Restaurants in Orlando

Cupcakes at Blue Bird Bake Shop (Photo: Rafael Tongol)<p>There probably isn’t a better place on Earth to have dessert than Orlando, where its amusement …

Dessert

10 Banned Foods Americans Should Stop Eating – Infographic

Embed this infographic on your website:<p>Are you eating <b>food that's already banned</b> in other countries but is still allowed to poison and kill Americans? …

A Former Junk Food Junkie Tries Living Organically for 30 Days

Fed up with feeling lethargic and bloated, one man attempts to go an entire month without eating (or wearing) anything synthetic<p>You could say that I’ve been blessed with good genes. No cancer in my family, no history of diabetes. My body mass index is in the normal range, and I’ve never struggled …

7 Eating Habits That Make You Live Longer

For more than a decade, I've been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many people live …

Following the leader could save Ancelotti’s job

Perhaps when Marca described Real Madrid’s Champions League exit at the hands of Juventus as the fiasco of the century, the paper was referring more …

The US is making improvements in treating childhood mental illness — but not fast enough

National survey of US parents shows that we've still got a long way to go<p>The number of young people receiving mental health treatment is growing, but most kids with severe mental health impairment still don't receive care for their symptoms.<p>And many kids who do receive some treatment receive "too …

The 17 most sought-after beers in America

Some of these beers have huge, cult-like followings, with release parties and wait lines that queue up 24 hours in advance. And vintage bottles of the ones that age well can sell at auction for thousands of dollars.<p>We've rounded up the 17 most coveted craft beers in America, based on availability, …

Cooking With Olive Oil: Should You Fry and Sear in It or Not?

I've been told it's not safe to fry and sear with olive oil. Is that true?<p>Most of the time when I cook with high heat, such as searing meats or deep frying, I reach for neutral oils like canola or vegetable oil. I mostly do this out of habit, but if I were to give a reason, it'd be both because …

10 facts about the Apple Watch that show Apple's obsessive attention to detail

That's evident when you look at a product like the MacBook Air or the iPhone, but it's bound to be an even deal with the Apple Watch.<p>That's because the Apple Watch, unlike Apple's other products, is made to be visible and worn rather than tucked away inside your pocket.<p>So it's not surprising to …

Over 60 million Americans interested in buying Apple Watch

That's for a product that hasn't even been released yet. What's more, when constrained to the adult population, that works out to roughly 60 million …

Apple's new World Gallery to feature 77 photographers across 70 cities and 24 countries

Apple's World Gallery turns to iPhone photographers to show off iPhone photography.Earlier today Apple launched a new "Shot on iPhone 6" campaign and …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

The fats that you SHOULD be eating and the ones you must avoid

Don't munch on bacon sandwiches, have steak with butter and drink whole milk: The fats that you SHOULD be eating and the ones you must avoid<p><b>All fats</b> …

The Best Foods to Help You Sleep (and Others to Avoid)

Ever wonder why some nights you can’t make it 10 minutes into your latest Netflix obsession without falling asleep, while other nights, you fall down …

Best and worst foods to eat when you’re sick

When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if the last thing you want is chicken soup or crackers, and you're craving ice cream or a glass of wine? It depends on what's wrong with you, experts say. Here are common symptoms and …

27 Mistakes Healthy People Make

Are these habits putting you at risk for illness or injury down the road?

Health

Healthy margarine makes you depressed, olive oil brightens you up

Healthy margarine makes you depressed, olive oil brightens you up<p>Depression would become less common if we were all to stop using diet margarines and …

Olive Oil Compound Kills Cancer Cells in Minutes

An ingredient in extra-virgin olive oil kills a variety of human cancer cells without harming healthy ones.<p>Scientists knew that oleocanthal killed …

Cancer