Al Crump

19 Flips | 8 Magazines | 1,104 Likes | 1 Following | 8 Followers | @ac36285 | Keep up with Al Crump on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Al Crump”

When Bergdorf Served Chitlins and Champagne

The curious case of soul food in department stores.<p>On May 20th, 1969, black designers, black models, black makeup artists, black hair stylists, and an all-black jazz quintet wearing dashikis gathered at Bergdorf Goodman. They had all been hired to participate in an evening titled “Basic Black at …

A Team of Scientists Just Made Food From Electricity — and it Could be the Solution to World Hunger

The Electric Bioreactor Farm<p>Finnish researchers have created a batch of single-cell protein that is nutritious enough to serve for dinner using a …

The Workout I’ll Do for Life

Today is not a legs day, a chest day, or an arms-and-back day. And it’s definitely not an abs day. In fact, it’s never an abs day. Today, like every …

9 podcasts that will change how you think about human behavior

Fortunately, there are no shortage of podcasts designed to cater to that interest — whether it's a short one-one-one chat about building good habits or an hour-long compilation of novel ideas.<p>Here are some of the best podcasts that help put life in perspective.

The Psychology of a Habit and How You Can Change Them

Humans have an inability to change; this is an argument that has been discussed for centuries and it is largely because of our tendency to be …

We are currently performing a series of upgrades on Core Spirit and will be back soon.<p>Since the launch, Core Spirit has been growing, improving and …

This Is The Best Way To Motivate Yourself To Exercise: 4 Proven Secrets

Workout motivation. You don’t have any. You know exercise is good… and you still don’t do it. You’re not alone.We all want a magic pill that makes us …

Antidepressants

When Exponential Progress Becomes Reality

“I used to say that this is the most important graph in all the technology business. I’m now of the opinion that this is the most important graph …

Never Clean Your Foreman Grill Again by Cooking with Parchment Paper

The George Foreman Grill is a great tool when it comes to low-effort cooking, but it can be a pain to clean. A little parchment paper can solve that …

Twelve Minutes of Mindfulness Can Help You Avoid Bad Decisions

Bad decisions—we've all made them, but we'd prefer not to repeat them. It can be anything from eating a piece of cake to choosing a bad partner …

Mindfulness

How Do People Get New Ideas?

In a previously unpublished 1959 essay, Isaac Asimov explores how people get new ideas.<p>Echoing Einstein and Seneca, Asimov believes that new ideas …

Adam Port & STEREO MC'S - Place (KM025)

When Self-Help Doesn’t Help: Doing What's Best for You

<b>“Your inner knowing is your only true compass.” ~Joy Page</b><p>Are you someone who devours self-help books, blogs, and articles?<p>Do you take pleasure in …

Stevie Wonder - Superstition (C2C Remix)

Nomine - Nomine's Chant

Little Dragon - "Cat Rider (Poolside Remix)"

Odezsa - Say My Name (Slow Magic Remix)

JavaScript is disabled<p>You need to enable JavaScript to use SoundCloud<p>Official remix of Say My Name by @Odesza featuring my dad on guitar. ♡ ♡ ♡ (not …