Fear of the unknown can stop you from doing so many things that’ll help you lead a happy and healthy life, like being vulnerable with your partner, moving somewhere new, or making a leap to change your
Just because you think something doesn't make it true. Yet, you likely believe your brain when it casts doubt on your abilities or when it tells you that people don't like you even though there's little
Why haven't our brains learnt to get rid of negative emotions? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.
Even the smartest and most successful people are unhappy. Take one of my clients, I'll call him George, for example. George is a key player in a large tech firm. He's not only a driven team leader always
There are changes you can make to your daily life to boost your productivity. It may not come easy at first, but once you form new habits everything will fall into place. Here are 10 daily habits of the
Many people, especially those in the business world, see the word mindfulness or meditation and immediately freak out. It's hard to blame them. The terms have been thrust in front of the modern psyche.
Hint: it requires you to have pictures of your mom For those in the United States, you have a little over a week to prep something nice for your mom for Mother’s Day (May 14th). If you’re running a little
What is wisdom? And can you learn it? Wisdom is something that’s hard to define and yet somehow we know it when we see it. The wise people stay calm in a crisis. They can step back and see the bigger They’re
It’s all too easy to give up on our resolutions, but new research shows that with perseverance we can rewire our brains even in adulthood Many of us may already be struggling with our New Year’s resolutions,
The Friday afternoon before Christmas, the Obama Administration announced its long expected offshore oil and gas leasing program for 2017 – 2022. Perhaps unsurprisingly given the timing of the statement,
Artificial intelligence (AI) had a coming out party of sorts in 2016. Even though it has been in development for decades, this year, with the perfect combination of cheap computing power and access to