Beth Wynn

539 Flips | 14 Magazines | 1 Like | 2 Following | 8 Followers | @abwynn37 | Keep up with Beth Wynn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beth Wynn”

April Meal Planner: 30 Colorful, Healthy Meals To Keep Your Table Fresh

April is conceptually the first month of REAL spring, so naturally, we tend to focus on light, healthy, refreshing meal options that will help us get in shape for summer. We also get to go *nuts* at the farmer’s market after months of limited seasonal food options. It’s the month of asparagus …

11 Slow-Cooker Meals You Can Prep and Freeze Ahead of Time

7 High-Protein Tacos You Should Be Eating For Breakfast

Egg, Green Chile, and Cheese Breakfast Tacos<p>Recipe Runner<p>If you've never had a breakfast taco before, these ones from <b>Recipe Runner</b> are a scrumptious place to start. They're filled with easy, cheesy scrambled eggs flecked with spicy chopped green chile peppers, and drizzled with creamy, …

Intermittent fasting diet takes off pounds, makes people healthier

There's more evidence that occasional fasting — actually, just eating very lightly — can help people lose weight.<p>People who ate a special low-calorie diet five days a month not only lost weight, but lowered their cholesterol, blood pressure and body fat measurements, researchers reported …

Diabetes

7 Breakfast Ideas That Take 5 Minutes to Make

Whether it’s because you take forever to get dressed, are scrambling after an a.m. workout, or just really like the snooze button, making time to eat …

Carrie Fisher's Princess Leia becomes symbol of hope for Women's March

Carrie Fisher’s Princess Leia has always been a symbol of feminism, equality, and hope for <i>Star Wars</i> fans, and her image continues to inspire through …

37 Minutes Cardio And Lower Body Workout To Burn Calories

This 30-Day Fitness Challenge Will Make You Feel Like A Badass

Exercise four times per week, feel amazing, become a total boss.<p>View this post on Facebook

Learn How to Cook Absolutely Everything You Eat from Scratch

Learn How to Cook Everything from Scratch<p>From condiments to homemade mixes, you can make it all at home<p>Updated December 15, 2017<p>Real food tastes …

Whip up Some Homemade Butter in a Jar

Homemade Butter in a Jar<p>Use heavy cream to easily make your own butter<p>Updated January 03, 2018<p>Shake your way to fresh butter and buttermilk. Making …

7 Little Tricks That Will Make You Feel Like a Kitchen Wizard

Having a few kitchen tricks up your sleeve can make all the difference, whether you're cooking a dinner party for 20 or just trying to get Wednesday …

6 Simple Exercises To Make Your Overworked And Tired Eyes Healthy Again

When you’re trying to do your best to focus at work but your eyes won’t let you, this could mean that you might be overworking them.How our eyes …

7 Beginner Kettlebell Exercises To Work Your Entire Body

Beginner kettlebell exercises are an excellent way to add variety to your workout routine, whether you're new to strength training or you're just …

Pictures of the Week 12.8.16

Winter Sports

Child’s cognitive skills linked to time spent with mother

Extending free childcare will not change parents’ work patterns, study suggests<p>It is a question that has troubled parents down the years. Just how much time should they spend with their children when they are growing up?<p>Now a new study suggests that the answer – at least for mothers – should be as …

Siblings

The 20-Minute Cardio Workout for a Faster Metabolism

This fast workout will fire up every muscle and maximize your calorie burn in just 20 minutes.<p>Looking for a way to burn major calories beyond your …

Workouts

The Moto Z Hasselblad camera mod is used to create SI magazine cover

While smartphone cameras have come a long way in the past few years, they still lag behind professional stand alone cameras for serious work. That gap may be getting smaller, however, thanks in part to Motorola’s support of Moto Mods for its Moto Z family of smartphones. Indeed, the Moto Z was used …

The 8 best tiny home hotels around the world

Tiny living goes international<p>The tiny home movement is gaining ground across the United States, whether it’s the popularity of micro-focused TV shows or the growing number of tiny home resort communities popping up from Portland to New York. We’ve rounded up the best tiny home hotels in America …

PSA: Kids Shouldn't Wear Winter Coats In Their Car Seat

The colder months are upon us, so you’ll want to bundle up your kids in some warm winter jackets. But when it’s time for them to get into their car …

ABC OPEN: Photographing the supermoon || Learn: Photography || From Project: Pic of the Week

Be Prepared<p>Unless you have tried chasing the moon before you may not realise how fast it moves. This is accentuated visually when the moon is on the …

Landscape Photography

These otherworldly paper illustrations are the escape we need right now

In hard times, sometimes we just need an escape. And art is just the way to do that. Get ready to fall for these beautiful paper illustrations by …

4 Pelvic Floor Exercises That Treat An Overactive Bladder Effectively

We all do exercises to stay in shape and have a healthy heart. But did you know that certain exercises can help control an overactive bladder by …

The Easiest Way to Beat Burnout Is to Ignore the Irritating Crap and Work

Everyone has annoying coworkers to deal with, but how you deal with them and adapt will define whether you have a good day at work or a bad one. A …

Pulled Chicken Tacos with Spicy Black Beans

Both the chicken and black beans for these tacos can be made ahead and pulled out for easy dinners. The black beans alone make a great vegetarian …

Here's A Total-Body Cardio Exercise That Burns Mega Calories

Oh, burpees—the move we <i>all</i> love to hate. This calorie-crushing exercise hurts so good for a reason: It puts your whole bod to work. "This move …

4 Pilates Ab Exercises That Help Lower Back Pain

Lower back pain is one of the most common workout pain complaints, explains Amanda Christodoulou, certified Pilates instructor and owner of Pilates …

Workouts

Work Your Butt, Arms, And Abs With 5 Moves And Just 5 Minutes

The first week back at work is a major reality check, particularly when it comes to sticking with a new fitness routine. While there may be a desire …

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

First Look At Criminal Minds Star Thomas Gibson For His Final Episodes

1 year ago<p><i>Criminal Minds</i> had quite a hectic year, with the creative team dealing with several of the biggest casting shake-ups in the hit drama's …

TV