Ahmi Jo

40 Flips | 5 Magazines | 9 Likes | 4 Following | 1 Follower | @abuggle | Keep up with Ahmi Jo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ahmi Jo”

Best ideas for frugal food and thrify meals: whether at home or away

Best ideas for frugal food, whether at home or away<p>Other than housing, food is probably our biggest expense. From grocery shopping and family dinners …

10 Great Cardio Workouts That Don't Require Running

<i>Hate cardio? You’re not alone. Thankfully, there’s a fun way to burn those calories without running. (Photo: Courtesy of Getty Images)</i><p>We get it. Not …

Cauliflower is Hot! Try These 15 Cauliflower Recipes This Summer

Every year there seems to be one food that becomes the must-have, trendy, “it” food that’s all the rage. Right now, that food is cauliflower. That’s …

Cauliflower

I caught my cat right before sneezing

Hey,..hey,..hey,...what did the paw say to the face?

3 Great Breakfasts for Weight Loss That Are Actually Filling

Make them in advance so they're ready to go when you are.<p>We know, we know—slowing down to cook a meal can seem next to impossible between work, your social life, and everything in between. Grabbing a bagel or pastry in the morning is almost too easy—but here's why you should make the time to whip …

Breakfast

The Finishing Sequence That Abolishes Belly Fat

Add these moves to the end of your workout to torch excess body fat<p>Here's a common concern if you're trying to lose that beer belly: If you build your abs before your gut's gone, will your belly just look fatter? The good news: Your six-pack won't look like a keg.<p>"Ab muscles don't grow all that …

Not again..

Protein-Packed Banana Pancakes (They're Gluten Free!)

Healthy pancakes — say what?! This recipe relies on bananas, plant-based protein powder and egg whites to create a fluffy, balanced version of the …

Perfect Skincare Straight from Your Pantry! 25 Homemade Skincare Hacks

Ah, winter. For our skin, it can only mean one thing: chaos. Yep, it’s that time of year when the weather wreaks havoc on our skin… dryness, irritation, breakouts. If ever our skin needs a little extra lovin’, it’s now! Today we’re helping you step up your skincare game with basic, nutrient-rich …

Skin Care

Olive Penguins

Shares 7.7K<p>These <b>Olive Penguins</b> are made with black olives, mozzarella balls, and carrots. They are an adorable and fun appetizer, perfect for game …

Veggie Burger

For the patty:<p>1 Cup Reduced Sodium Black Beans, rinsed and drained<p>¾ Cup Kidney Beans, rinsed and drained<p>½ Cup Ground Beef Style Tofurky<p>¼ Cup Grated …

Vegan Black Bean and Squash Chili Recipe

<b>Note:</b> If you're a chili-head like me, you can go for the whole can of chipotles, but as it is, it's still got some kick. Use vegan cheese to make this dish 100% vegan.<p><b>Read more: One-Pot Wonders: Vegan Black Bean and Squash Chili</b><p>Ingredients2 tablespoons olive oil1 small butternut squash, peeled and …

Sweet Potato Pecan Praline Cheesecake Bars

Cheesecake is a dessert that everyone in my family loves. I turn to it for our annual gatherings more than any other sweet, and it never disappoints. …

How to make Cinnamon Honey Butter

Cinnamon Honey Butter- Gifts in a Jar<p>Food gifts are always a favorite of mine. These <b>Cinnamon Honey Butter jars</b> make a pretty presentation when you …

DIY: lavender bath melts

When I first started looking at DIY bath products online, everything seemed so complicated. Many recipes involved hard-to-find ingredients and tricky …

5 Exercises to Work Your Abs to Exhaustion

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>Just a few clicks to the beach.<p>16 Photos16 hours agoView More<p>Style<p>Here's how clothing brands are fighting back against Trump’s border …

5 Moves for Six-Pack Abs

Just because you can't get to the gym doesn't mean you have to neglect your exercise. One of the easiest body parts to work on without going to a gym …

Workouts

No-Weights, No-Problem Workout

Stay on-plan for your fitness goals—even when your gym's far away<p>Sometimes, life doesn't allow you to have access to a gym or even a good set of weights—when you're on vacation, perhaps, or serving 20 in solitary. But you can use nature's best barbell—your own body. In fact, many athletes use their …

10 Types of Squats Exercise You Should Be Doing For A Better Butt

Your go-to booty exercise could use an upgrade.<p>Squats are like the LBD of your butt and leg day workout—they’re the perfect staple and they make your bod look pretty amazing.<p>But they're not just great for your booty: They strengthen pretty much every muscle in your lower body, including your …

Workouts

The Best Kale Salad Ever

Bonus: It so easy, you can make it all the time<p>If you get a little too excited for bagel Fridays at your office, then you’re about to get very jealous when we tell you that Google offers its employees free lunch every single day (not to mention unlimited free snacks). One of the most popular items …

New York City

Greatist Workout of the Day: Thursday October 17th

Welcome to the final two weeks of GWODs designed by Kelvin Gary and Katherine Simmons of Body Space Fitness!<p>· Walkouts are an advanced ab exercise, …

10 Great Lessons You Can Learn From Successful People About Failure

<i>I can accept failure, everyone fails at something. But I can’t accept not trying. – Michael Jordan</i><p>So, you have this fantastic idea and you are …

5 Radically Simple Ideas to Instantly Change Your Life | Pick the Brain | Motivation and Self Improvement

Life is simple.<p>It is.<p>If you want something, go get it.<p>If you don’t like something, stop whatever it is you’re doing and change course.<p>Each of us are …

3 Ways Your Comfort Zone Is Restricting Your Life | Pick the Brain | Motivation and Self Improvement

Expanding your comfort zone is great because of this…because of that…<p>Personally, I’m more of a consequence thinker. So when people explain a bunch of …

Outsourcing

4 Ways to Live a More Meaningful and Simple Life | Pick the Brain | Motivation and Self Improvement

Many of us read tons of information on how to live a more simple and happier life… finding happiness and connecting with our higher self to uncover …

4 Ways Your Darkest Moment Can Positively Change Your Life

I will never forget the moment that I woke up in a hospital bed the morning after I tried to take my own life. At the age of 26 years old my marriage …