Abi Wallis

21 Flips | 5 Magazines | 1 Following | 2 Followers | @abiwallis | Keep up with Abi Wallis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Abi Wallis”

The right meditation can literally reshape your brain

Contemplative exercise can improve your life by refining your mind, so it’s worth trying. But it’s also worth knowing what will work for your particular purposes.<p>An Oct. 4 study in Science Advances (pdf), led by neuroscientist Sofie Valk at the Max Planck Institute for Human and Cognitive Brain …

Mindfulness

Hippie Crispy Treats Recipe on Food52

<b>Author Notes:</b> This recipe was my attempt at making Rice Krispy Treats without marshmallows and with natural, healthy-ish ingredients. Inspired by David Lebovitz' Scotcheroos, I used chocolate, almond butter, coconut oil, and rice and maple syrups as the goo to bind the treats together, and topped …

Dessert

blondies, infinitely adaptable

Heat oven to 350°F. Butter an 8×8-inch baking pan, or line the bottom and two sides of one with parchment paper, buttering the exposed parts.<p>Melt …

The Best Chewy Brownies Recipe by Faith Gorsky

<b>These brownies have to come with a disclaimer though; they are full-fat, full-sugar, and not “light” in any way.</b><br>By Faith Gorsky<p>I think you’ll find …

Foodily Blog

Momofuku Milk Bar's Crack Pie

<i>Recipe by Christina Tosi, Momofuku Milk Bar New York New York</i><p><b>Anyone who has taken a bite of this Milk Bar best seller immediately knows the reason for the sassy name. Once you start eating this rich, salty-sweet pie with its oat cookie crust, you won't be able to stop.</b><p><b>CRACK PIE</b><p>Servings: 10 to …

Blomming International Blog

<b>17</b> <i>Apr 2013</i><p>PeWooden is yet another new addition to Blomming. They are a great example of a shop that produces original handmade items with an …

Spiced Pecan Hostess Gift

5<p>4<p>3<p>2<p>1<p>See Recipe Reviews<p>123<p>Source: Martha Stewart Living Television<p>Makes about 4 cups<p>Yield<p>The Food Newsletter<p>Great tips & recipes delivered to your inbox.<p>Sign Me Up<p>Ingredients<p>4 cups unsalted pecan halves<p>2 tablespoons maple syrup<p>4 teaspoons coarse salt<p>1 teaspoon crushed red pepper flakes<p>1 teaspoon …

Pumpkin Pie Fudge with Salted Dark Chocolate Ganache Recipe

After the success of this latest confectionery experiment I am so excited to present to you my recipe for <b>Pumpkin Pie Fudge with Salted Dark Chocolate</b> …

Rainbow Slaw with Sweet Tahini Dressing

This colorful, fresh and vibrant <b>Rainbow Slaw</b> was an unexpected, last-minute, use-what-is-in-my-fridge recipe. But I loved it so much I simply had to …

Kale Avocado Wraps w/ Spicy Miso-Dipped Tempeh.

This recipe post is like a 3-in-1 bonanza of deliciousness. First up, my <b>raw kale salad</b> + easy white miso <b>dressing</b>. Then my <b>miso-dipped chipotle tempeh</b> …

Aubergines with ginger, spring onions and red chilli recipe

Spice up your aubergines with ginger and chilli.<p>SERVES<p><i>4</i><p>INGREDIENTS<p>200ml mirin (sweetened rice wine)<br>• 50ml light soy sauce<br>• 1 large knob of fresh ginger, peeled and finely grated<br>• 4 spring onions, trimmed and finely chopped<br>• 2 cloves of garlic, finely chopped<br>• 1 tbsp sesame oil<br>• 2 red chillies, deseeded and …

Roasted Kale with Olive Oil and Sea Salt - Whipped

October 29, 2008<p>Kale is a x-men like, shape-shifting, healthy-as-popeye’s-spinach vegetable. I have spoken a bit about my inability to cook greens …

Watermelon Salad with a Balsamic Reduction

Watermelon Salad with a Balsamic Reduction<p><i>from Damn Delicious who has it hanging out over at Naturebox</i><p>Ingredients:<p>1/4 cup balsamic vinegar<br>• 6 cups …

The Best Kale Salad Ever

Bonus: It so easy, you can make it all the time<p>If you get a little too excited for bagel Fridays at your office, then you’re about to get very jealous when we tell you that Google offers its employees free lunch every single day (not to mention unlimited free snacks). One of the most popular items …

New York City

Breakfast // Acai Bowl

I found a new love and it’s called acai bowl ;). On my personal Instagram account (I have one for my recipes too) I saw more and more healthy people …

Roasted Vegetables with Pomegranate Vinaigrette

• 2 fennel bulbs, trimmed and cut into 6 wedges each<br>• 2 large carrots, peeled and cut into thirds, then cut into 4 wedges each<br>• 2 red onions, trimmed and …

Winter Roasted Kale Salad Recipe

I know, I’ve made a lot of kale lately. It’s my vegetable of choice this time of year, especially when the internet <i>(and even my kitchen, a little …

Reinventing The Face Peel

<i>Last night my husband asked me what I was writing about. “Peels”. He looked utterly blank, then said, “Oh, that thing where people’s faces go all red</i> …