Abi Shrimppuff Driscoll

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11 Memory Facts That Prove Your Brain Is Weird

Yes, false memories are a real thing.<p>Yup, your brain is literally writing the story of your life, chapter by chapter.<p>In one study on this, 23 people read six stories on a screen and later were given a test to see how much they remembered from the narratives. Christian Jarrett at the British …

Five things Alice in Wonderland reveals about the brain

Lewis Carroll’s popular tales contain some hidden truths about the human brain that are still inspiring neuroscientists to this day. David Robson takes a leap down the rabbit hole.<p>Lewis Carroll was remarkably modest about his masterpiece. “The heroine spends an hour underground, and meets various …

Alice In Wonderland

29 Ways To Eat Vegetables That Are Actually Delicious

Eat yer veggies, no salads necessary.

7 Ways Meditation Can Actually Change The Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG. The practice appears to …

Mindfulness

The Butt Workout That'll Lift, Tone, Tighten - and Turn Heads

Firm up your booty and tighten your abs with these ten targeted moves<p>Ready to work your booty? We've got ten moves that'll blast your buns (and work your abs while you're at it). Follow along with this workout—first do the four warmup moves, and then get down to the hard work with three killer …

Chest Workouts For Men: The 6 Best Routines For A Bigger Chest

All roads lead to Rome, they say. But some roads do it in half the time, because they were actually <i>meant</i> to get you to Rome. Likewise, that …

Workouts

10 Weird Things That Boost Your Sex Life

Just in case lingerie and rose petals aren't romantic enough for you…<p><i>This article was repurposed with permission from YourTango.</i><p>It seems like every week there's a new study out claiming to boost your libido. Some of them make sense, but a lot of them are flat-out bizarre. We rounded up 10 of the …

Best Lower Ab Workout - How to Blast the Lower Abs

Finding the best lower ab workout is not always an easy thing to do. It can be frustrating to keep trying to work the lower abs if you feel like you …

getinshapeforwomen.info

Ways to Hack Your Job for a Much Happier Career Life

Research has found that falling in love <i>and</i> having a super-sweet, fulfilling career can be really similar in terms of satisfaction—which makes sense, …

Love

Best Ab Workout For Men - How to Get Washboard Six Pack Abs in 1 Month Without Joining a Gym

Many men aspire to have the appealing 6 pack abs. But they do not have the time or money to spend in the expensive gymnasiums and the personal …

16 Things You'll Only Understand If You're a Runner

Besides 'It's not about the destination, but the journey.' (Why else would you track it obsessively with your running GPS?!)<p>Whether you're good with two miles or you regularly clock a 10-K before breakfast, you know: Runners are a special breed of crazy—in a good way. Here are 16 weird, wild, and …

The Science of Building a Better Six-Pack

Discover the best ways to melt your middle and chisel a rock-hard core<p>The fitness industry is a crazy business, especially when it comes to abs. For example, if you want to reveal your six-pack, you generally have two product choices.<p><i>1. The too-easy-to-work method.</i>You know this better as "5-minute …

Silva Method Mind Control by Jose Silva

“Discover How To Live Your Dream Life With One Of Silva Method’s Best Meditation Courses For Free”<p>Get The Unlimited You — A Silva Method Beginner’s …

A 'Biggest Loser' Coach Shares His Top Fitness and Food Rules

Even if you’ve never watched an episode of NBC’s hit show <i>The Biggest Loser</i>, you’re probably familiar with the concept: Expert trainers and …