Abinet Gebremedhin

63 Flips | 2 Magazines | 1 Like | @abinetg2014 | Keep up with Abinet Gebremedhin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Abinet Gebremedhin”

How the dead man’s pose and 5 minutes will change your life forever

Colonel Mustard. In the kitchen. With a knife. <i>Haha. Kidding</i><p>There’s a yoga pose called corpse pose. Or dead man’s pose.<p><i>Technically, it’s called</i> …

Mashed

I tried meditating for a year and a half, but nothing worked until I tried this app

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Flickr/homethodsBeing mindful is no easy task.<p>Most of us know taking the time to live in the present moment has many positive benefits. But …

19 No-Brainer Hacks That'll Make Your Home Really Organized

Easy breezy.

Breaking Down the Headstand or Handstand Push Up, Part 1: The Handstand

Many are curious as to where to start on handstand push up, which is more accurately called a headstand push up in gymnastics, by the way. I mean, …

Yoga

11 Gmail Productivity Tips You Need To Try Right Now

Won’t it be a good treat for your eyes if your Gmail account is much organized than earlier? And what if you have integrated some tools with your …

11 Time Saving Advanced Excel Tips To Make You Pro

Sometimes Excel is much more than you have ever imagined. When it comes to manage tons of data values, you can’t ignore its stupendous capability …

The Ultimate Inner Thigh Stretch Using Just a Wall

• Popsugar<br>• Health & Fitness<br>• Stretches<p>Inner Thigh Wall Stretch<p>The Ultimate Inner Thigh Stretch Using Just a Wall<p>Shares<p>After a gruelling leg day workout, a …

Yoga

Six Root Chakra Tips for Grounding & Stability.

Inhale. Exhale. Pause.<p>Notice where on Earth you are.<p>Feel where your body connects to the planet. Feel how gravity is grounding you to Mother Earth. …

How to Hack Your Car Stereo to Add Bluetooth, Create Mobile Tool Stands, Cast Concrete Using Balloons & More

Part 2 of this week's Makers Roundup<p><b>Bluetooth Receiver for the Car</b><p>This is so cool! Laura Kampf's car isn't equipped with Bluetooth nor an auxiliary …

Woodworking

Which iPhone or Android Yoga App Is Best for Me?

Whether you’re seeking a traditional studio experience or the tree pose of the future, there’s an Android or iPhone yoga app for you. A review of ‘Gaia,’ ‘Yogi’s Anonymous,’ ‘Down Dog’ and ‘Yoga Studio’<p>By<p>Lane Florsheim<p><b>ALTHOUGH I MAY</b> not be able to touch my toes (still), I’m devoted enough to my …

Yoga

23 All-Too-Real Thoughts That Go Through Your Head During Yoga

I don't know about you, but for me, doing yoga is like being on a roller coaster. My mind goes from pure zen to totally mildly anxious and back again …

How to Email Unique File Attachments using Mail Merge for Gmail

Mail Merge, available for Gmail and Google Inbox, is a perfect tool for sending personalized emails to one or more email addresses using a simple …

A Few Projects You Should Try If You’re Into Pipe Furniture

Pipe furniture is pretty high on our list of useful things that you can craft for your home. The projects are usually simple and there’s a ton of …

Space-Efficient Storage: Tip-Out Designs

Make shallow space useful with specialty or DIY hinges<p>When it comes to storage we tend to think in terms of cabinets, cubbies, drawers or shelves. …

Home Depot

These yoga schools are some of the best India has to offer

Forget working out in the gym or Pilates, these days everybody’s jumping on the yoga bandwagon. While on one hand it’s wonderful that more people are …

Contraceptive injection for men could end need for vasectomy

The end of the vasectomy is on the horizon after scientists announced human trials for a new contraceptive injection for men.<p>The simple process, which takes just a few seconds, involves injecting a harmless gel into the tube which transports the sperm to create a blockage.<p>It is the same tube which …

Pregnancy

Back To School Yoga And Mindfulness Tips For The Entire Family

Around the U.S. school is, or will be back, in session very soon. The transition from summer vacation to school can be stressful for both parents and children. By learning yoga and mindfulness tips, the transition will go more smoothly for the entire household! Change isn't easy. It can be hard to …

You Can Design A Happier Office Culture. Here’s How

Data from 10,000 Pebble users doesn’t lie: Here are hacks to make your workplace culture happier and more productive.<p>In the 1960s and ’70s, the psychologist Mihaly Csikszentmihalyi gave pagers to study subjects, ranging from motorcycle gang members to sheepherders. When the pagers buzzed, the …

Happiness

The Challenge of Savasana

“Every pose is designed to prepare the body for savasana,” I remarked near the end of a weekly yoga class I teach in Estes Park, Colorado.<p>The words …

A quick way to fix your internet connection and make it faster: Update your router's firmware

Updating the firmware (a process often called "flashing the firmware") can help a router work better and sometimes even repair an annoying bug or add support for faster internet speed. This is especially when a router reset doesn't help.<p>Some routers require you to use a desktop or mobile app to …

Information Security

Look at This Mom Jumping With Joy When She Sends Her Kids Back to School

It would be impossible to be happier than this woman right here.<p>Breaking news: Moms can't wait to get rid of their kids! So-called "empty nest syndrome" is a joke made up by parents who want their kids to feel bad about something for once in their damn lives!<p>Keshia Leeann Gardner, an Alabama mother …

A Challenging One-Hour Yoga Flow Class - Monthly Yoga With Abi

I’ve been overwhelmed by how many of you have successfully integrated yoga into your training programs. From world champs to new mums, you tell me …

2020techblog.com

Handstand Secrets: Finding Balance On Your Palms

A handstand can be the perfect solace for days when your transition from downward facing dog to a forward fold isn’t feeling very fluid, when your …

Parents Of Successful Kids Do These 10 Things In Common, Science Finds

en_US<p>article<p>Successful parenting produces successful kids. Parents who produce prize prodigies have several things in …

How Facebook helped this guy’s e-commerce store go from zero to $100K+ in 3 months

22-year-old Melvin Chee from Melbourne, Australia went from experimenting with e-commerce dropshipping during his semester break to a 6-figure business in just 3 months. He had previously started several different businesses, many of which failed spectacularly. Some of his efforts were featured on …

Yoga Every Day

<b>YOGA EVERY DAY INCLUDES</b><p>A New 15 to 30 Minute Practice Every Week Day<p>Anytime, All Levels Classes at Your Pace<p>An iPhone App for Practices & Tracking<p>A …

Yoga

This easy Mac shortcut makes an emoji keyboard pop up anywhere you can type

Every now and then, it's fun to type an emoji, even when no emoji keyboard appears to be present.<p>Like this 👍.<p>If you're on a Mac, there's a simple three key command that will change the game.<p><b>Just hold down control + command + the space bar at the same time anytime you see a cursor.</b><p>Up pops an emoji …

7 YouTube Yoga Workouts for Every Day of the Week

There are countless health benefits of practicing yoga. At the same time that it gives you enviable toned arms, yoga helps improve your mental health (and say buh bye to your worries for at least an hour). But though you may swear by your daily om session, going through the same flow day after day …