abhijeet Roy

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Morning Workout Plan: Men's Health.com

<b>3-Step Lateral Run and Pause (5 reps)</b><br>From a strong tall posture, perform a high knee run sideways taking three total lateral steps, running on the balls of your feet, driving the elbows back and maintaining good upright posture. Do not cross your feet as you run. On the third step pause and …

Transform Your Triceps

<b>Duration</b> 40 Min<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>These particular exercises are designed to deliver serious mass to your arms. Having been developed over time …

Muscle

The M&F Man of Steel Workout

<b>Duration</b> 7 days<p><b>Exercises</b> 31<p><b>Equipment</b> Yes<p>Since 1938, Clark Kent has been disappearing into phone booths and reappearing a moment later as Superman, …

Microsoft introduces child abuse pop-up warnings

Microsoft has introduced a "pop-up" warning on its Bing search engine that tells UK users that they are searching for illegal child abuse images.<p>The company was responding to Government calls for internet giants to blacklist key search terms and prevent search results from appearing.<p>Yahoo has said …

Moto X reportedly comes with Magic Glass, laminated aluminum structure

There's been a deluge of Moto X reports, and it shows no signs of stopping. We've seen the device's press shots, camera UI and benchmark results, and most recently, we've even watched the T-Mobile version waltz past the FCC. Now, we're treated to purported press images and unannounced features from …

The Week in Review: A Window Seat on the Aviation World

Inside Flipboard / July 12, 2013<p>Asiana Flight 214 crashed while attempting to land at San Francisco International Airport on July 6, and while the …

The Observer's 20 photographs of the week

Loom: A Superior Photo Stream for Photo Storage and Syncing Across All Devices

Apple’s Photo Stream can be a useful feature if you use multiple devices to do your photo bidding. Take a photo on your phone, and it shows up on …