Abdullah Al Freddie

237 Flips | 7 Magazines | 4 Likes | 1 Follower | @abdullahalf7n5t | One chance one life one heart one love dont blow it

6 Ways to Motivate Yourself to Get Organized

1<p>Shift Your Mindset<p>“Don’t get organized just to make things look good,” says Julie Morgenstern. “It should be a gateway to a bigger goal: saving …

This common night-time mistake could be giving you NIGHTMARES

You could be having nightmares because of a common night-time mistake, experts have warned.<p>Sleep counsellors say the temperature of your bedroom must …

How to make an app: the best way to start building your mobile creation for iOS and Android

So, you want to build an app?<p>Or, more specifically, you want to develop a mobile application to run on either Google's Android operating system of …

Apps

This Simple Strategy Will Make You a Faster, More Effective Learner

A little structure goes a long way in making the mind more effective.<p><i>What is the best approach for learning new things? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Praveen Tipirneni, CEO of</b> …

Learning

5 Google search tricks that will give you so much more in the world of web

Most of us spend huge chunks of our time surfing the WWW, but very few of us know the tricks that make searching easier – speed up your browsing with these nifty search bar hacks<p>1. Search within a specific website<p>Whether you’re an uber fan of a publication like the Telegraph or you recently read …

What Your Cholesterol Numbers Really Mean

LDL used to be the “bad cholesterol” and HDL the “good cholesterol.” That’s the tidy story I learned in my grad school lipids class 13 years ago, but …

Holistic Medicine

Get seasick? Then this floating hotel room ‘pod’ is definitely not for you

If even the mere thought of spending a night in a floating hotel room makes you feel seasick, then you might need to pop a travel pill before you …

10 “Notes to Self” We Need to Read 10 Times a Day Until They Sink In

<i>Happiness doesn’t start with a relationship, a vacation, a job, or money. It starts with our thinking and what you tell ourselves every day.</i>The best …

How the FDA Drug Approval Process Works

<b>The FDA Drug Approval Process</b><p>The FDA Center for Drug Evaluation and Research (CDER) is the watchdog for potential medications seeking approval for …

Is Coffee Good for You?

O ne day coffee can kill you; the next, it can prolong your life. If the flurry of contradictory news is preventing you from enjoying your daily cup, …

When to See a Doctor About Heart Palpitations

"It feels like my heart is doing flip-flops, turning over in my chest,” the middle-aged real estate broker told me.<p>She was trying to explain to me …

This Rare Book Shows How Insane Medicine Really Was in The 16th Century

Urine tasting, anyone?<p>Urine tasting. Bloodletting. Plague. The life of a 15th- and 16th-century doctor wasn't always savory, but it was never dull - …

Antidepressants not always effective in people with chronic disease

In the journals<p>Published: February, 2018<p>Some antidepressants may not offer much relief for people who battle both depression and a chronic disease, …

7 surprising books that will make your life better

I read a lot of books. I reference at least one book a week in these blog posts but I have to read a lot more than that — usually 4 to 5 times as …

5 Tips for How to Read Faster Without Losing Comprehension

Remember the 1996 John Travolta movie <i>Phenomenon?</i> No? Well, that’s okay – neither do I. But I remember the trailer, in which Travolta gets zapped by …

23 Science Books That Are So Exciting They Read Like Genre Fiction

Some of the greatest nonfiction books about science read like novels. They borrow tropes and narrative tricks from science fiction, fantasy, horror, …

Books

iPhone X a disappointment? Here’s what real people think

<i>Technically Incorrect offers a slightly twisted take on the tech that's taken over our lives.</i><p><b>Editors' note:</b> <i>We recently published our look at the</i> <i>iPhone X, six months after release</i><i>. Check it out.</i><p>What are people supposed to think?<p>On Apple's recent earnings call, CEO Tim Cook reported slightly reduced …

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

He tried to hold in a sneeze and ended up in the hospital on a feeding tube

Sneezing is an astoundingly powerful human action, blasting mucus and air from the nose and mouth at up to 100 miles per hour, according to the Cleveland Clinic. That power exists whether a sneeze is held in or not.<p>“Occasionally, people will cause some damage to their eardrums or their sinuses if …

Cleveland Clinic

10 Reasons Your Belly Fat Isn't Going Away

Losing weight—especially around your midsection—is difficult. But here are a slew of research-proven ways to dump it for good.<p>1 of 11<p>Lose the …

Fitness

How to Protect Yourself During This Bad Flu Season

The 2017-2018 flu season—which is peaking right now—is shaping up to be a severe one, officials announced this week.<p>“We are currently in the midst of …

ButterflyVPN is a router that unlocks the internet on-the-go

A limited internet doesn’t make sense, right? It seems like a contradictory idea, but in many places it is. Some countries restrict access to certain websites, and often services we know and love are not available in these markets. It’s a bummer, but there are ways to go around these digital …

Five things you should know about this year’s very bad flu

The nation is having a terrible, horrible, no good, very bad flu season.<p>Flu is widespread in 46 states, according to reports to the Centers for Disease Control and Prevention.<p>Nationally, as of mid-December, at least 106 people had died of the infectious disease.<p>In addition, states across the …

Steve Jobs Practiced 1 Habit That Turned Good Presentations Into Great Ones

The best CEO presenters follow one rule that made Steve Jobs a master showman.<p>Steve Jobs was a master showman. In my opinion, Jobs was the best business storyteller of our time. Every product launch was brilliantly performed. Every move, demo, image and slide was in sync and beautifully …

Public Speaking

Researchers just accidentally found an effective Alzheimer’s treatment while trying to cure diabetes

Developing new treatments for ailments can be a tedious and frustrating process for scientists. Oftentimes, newly developed drugs just don’t work the …

Any patient investor can turn $5,000 a year into nearly $1 million, says billionaire Ron Baron

It's wrong for people to think that they have to be wealthy to get rich investing in the stock market, famed buy-and-hold investor Ron Baron told …

Airline CEO reveals his favorite travel hack — and it makes perfect sense

Air travel can be hectic these days. Even for frequent flyers. Which is why we went to someone who spends a good portion of his life on a plane for advice, KLM Royal Dutch Airlines CEO Pieter Elbers.<p>Founded in 1919, KLM is the oldest airline in the world still operating under its original name. …

100 Documentaries Every Guy Must See

Documentaries are created to open the viewers’ eyes to certain issues, most of the time controversial. Sometimes, they are filmed to preserve …

You can enroll in over 55,000 online classes for $10.99 each during Udemy's New Year's sale

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>With the fundamentals of drawing under your belt, you'll be better equipped to draw human figures and faces, realistic light and shadow, …

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …