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6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

<b>The Trainer:</b> Tony Gentilcore, a certified personal trainer and strength and conditioning specialist, and co-founder of Cressey Performance in Hudson, Massachusetts<p><b>Why This Move Is Awesome:</b> The major perk is that it targets your abs and prevents "cheating" by keeping your lower back in a neutral …

Obama sorry golf schedule changed wedding location - CNN.com

Red meat triggers toxic immune reaction which causes cancer, scientists find

Scientists at the University of California discovered that the human body views red meat as a foreign invader and launches an immune response<p>Red meat has been linked to cancer for decades, with research suggesting that eating large amounts of pork, beef or lamb raises the risk of deadly tumours.<p>But …

Consumer spending drops in September as income growth slows

Americans unexpectedly tightened their purse strings a bit in September, sending consumer spending to its first drop in eight months, as income growth slowed, the Commerce Department said Friday.<p>Consumer spending declined 0.2% after a jump of 0.5% in August. Meanwhile, personal income rose 0.2% in …

Welcome to Cape York in @Queensland where it's 28°C and sunny right now. Photo: @OzyRoadTripper (via IG) http://t.co/ZmwSlipmJz

Ishikawa has become a 'savior' for Giants in postseason

SAN FRANCISCO -- Until the National League Championship Series came around, the best story Travis Ishikawa had to tell was the one about how he met his wife. Now he's writing tales on the baseball field that he'll happily share with his grandkids someday.<p>Ishikawa went into Wednesday's Game 4 of the …

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