abdulhakim Dadi

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6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

These go-to exercises are seriously challenging—and seriously awesome.<p>Get ready to revamp your abs strengthening routine. We asked six trainers to share their ultimate move for creating a flat and strong core, and they definitely delivered. Check out their go-to exercises—from dead bugs to body …


Obama sorry golf schedule changed wedding location - CNN.com

Red meat triggers toxic immune reaction which causes cancer, scientists find

Scientists at the University of California discovered that the human body views red meat as a foreign invader and launches an immune response<p>Red meat has been linked to cancer for decades, with research suggesting that eating large amounts of pork, beef or lamb raises the risk of deadly tumours.<p>But …

Consumer spending drops in September as income growth slows

Americans unexpectedly tightened their purse strings a bit in September, sending consumer spending to its first drop in eight months, as income growth slowed, the Commerce Department said Friday.<p>Consumer spending declined 0.2% after a jump of 0.5% in August. Meanwhile, personal income rose 0.2% in …

Welcome to Cape York in @Queensland where it's 28°C and sunny right now. Photo: @OzyRoadTripper (via IG) http://t.co/ZmwSlipmJz

Ishikawa has become a 'savior' for Giants in postseason

SAN FRANCISCO -- Until the National League Championship Series came around, the best story Travis Ishikawa had to tell was the one about how he met his wife. Now he's writing tales on the baseball field that he'll happily share with his grandkids someday.<p>Ishikawa went into Wednesday's Game 4 of the …

Update-This handsome as can be fella did not find his family but he is now up for a adoption at the Mesabi Humane Society. He has been neutered and vetted. Lost Dogs of MN does not now nor ever has had possession of this dog. For further inquiries please contact the Mesabi Humane Society at (218) 741-7425. Is This Your Dog? - Wuori Township(N of Virginia) - Rottweiler - Male ***Contact info updated*** Date Found: 05-05-2014 5:00 PM Breed of Dog: Rottweiler City where found: Wuori Township Nearest Intersection? 169/Fireweed Rd. County where found: St Louis Gender: Male Neutered / Spayed? Unknown Color or Markings: Brown and black Approximate weight: 90 Approximate Age: 3 Have you checked the dog for microchip? No, did not check for microchip Dog was wearing: Wearing Collar Any information on how found: Found running north at 169/Fireweed Rd intersection. Going to vet tomorrow morning to see if dog is chipped. Where is the dog being held? Ely, MN This dog is not up for adoption - The finder will only accept phone calls and e mails regarding finding this dog's family.