Abbie Dayao

14 Added | 2 Magazines | 48 Likes | 6 Following | 3 Followers | @abbiedayao | Keep up with Abbie Dayao on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Abbie Dayao”

Yale's "Happiness 101" Course Is Available Online For Free — Here's How You Can Take It

What’s the secret to happiness? You could soon find out for free. One of Yale’s most popular classes — not just this school year, but in the …

Mental Health

3 Questions To Help You Live A Purposeful Life

<b>By Paolo Gallo</b><p>My Dad made a major commitment to my twin sister and me when he promised to be there for our first day of school.<p>He worked in Sao Paulo, Brazil and only came back home to Milan, Italy, twice a year, in August and at Christmas. So the big day finally came, but when we woke up that …

Mark Twain

10 Podcasts That Will Make You Smarter | Inc.com

Hate your commute? Struggle to motivate yourself to hit the treadmill? Perhaps both these problems (and many more) have the same solution. Why not turn these odds and ends of unpleasant time into opportunities to learn by popping on a podcast? That's how many luminaries like Bill Gates manage to …

Self-improvement

7 Breakfast Ideas That Take 5 Minutes to Make

Whether it’s because you take forever to get dressed, are scrambling after an a.m. workout, or just really like the snooze button, making time to eat …

Breakfast

iOS Tip — Create a PDF from Web Page, On Your iPhone

Sometimes, you just want a permanent copy of a web page article. When I do, I create a PDF.<p>It’s handy if you want to annotate (mark up), share with …

3 Quick Twists to Make Guacamole Taste Even Better

If you’re throwing any parties this season (ahem, sitting on the couch with your roommate totally counts), guacamole is a must-have. But before you …

Food

The 50 Healthiest Foods of All Time (With Recipes)

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Holistic Medicine

The Modern Letter - The Best of the Bauhaus Typography

Piet Zwart - pages from NKF cableworks catalog, 1928<p>Piet Zwart was a Dutch typographer, photographer, and industrial designer. He was trained as an …

20+ Comics That introverts Will Understand

Are you an "innie" or an "outie"? No, I'm not talking about your belly button! I mean are you an introvert or an extrovert?<p>Statistics show that …

8 Hotel Room Workouts You Can Do In 20 Minutes Or Less

Ah, the elusive hotel room workout! Whether you're packing up for business or pleasure, travel has a tendency to throw off the fitness routines of …

Exercise

12 Ways to Have a Happier and Healthier Year

There’s a reason many of us make New Year’s resolutions in January: Starting the year strong sets you up for success down the road. “After an …

Wellness

Get Better Sleep: 5 Powerful New Tips From Research

Ever have trouble getting to sleep? Or staying asleep? Or you get plenty of shut-eye but you’re not refreshed? Everyone wants to get better sleep. …

Self-help

5 Money Mistakes to Stop Making by Age 30

Stop asking Mom and Dad for a handout every time funds are tight.<p>Managing money is tricky, especially when you’re in your 20s and just starting your …

Personal Finance