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How to Make Your Own Chia Pudding

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Jessica Murnane of One Part Plant shares her recipe for homemade chia pudding that will make you forget all about those grocery store pods.</i><p>Not …

Breakfast

5 Steps to a Healthier Breakfast - Healthy Breakfast Ideas

I’ve been asked many times what my secrets to healthy living are, and the truth is that there isn’t one thing that makes a person healthy. Like …

40 Foods with Superpowers

<b>Alaskan King Crab</b><b><br>Bone Builder</b><br>High in protein and low in fat, the sweet flesh of the king crab is spiked with zinc—a whopping 7 milligrams per 3.5-ounce serving. "Zinc is an antioxidant, but more important, it helps support healthy bone mass and immune function," says Susan Bowerman, assistant …

Vegetarian Lunch Sandwich Recipes

We've got hearty and delicious vegetarian sandwiches that will fuel you all afternoon. Enjoy fresh and healthy hummus and vegetables on whole grain bread, toasty panini, roasted vegetable wraps, and lots more.<p>Layer cheese, tomatoes, and fresh parsley on ciabatta bread and weigh the sandwich down …

Healthy Eating

Make-Ahead Office Lunch: Five Days, Five Ways

A homemade lunch is an obvious health- and money-saver, and as creative culinarians, we ought to be leading the charge toward wholesome bagged lunches. But we, too, often need a few hours to hit our stride -- and the only thing less appealing than fixing lunch in the morning is eating the same …

Food

Quick Kid-Friendly Recipes

Please even the most finicky eaters with a collection of family-favorite recipes, including pizza, tacos, meatballs, macaroni and cheese, chicken parmesan, and more.<p>This is fast food you can feel good about eating. Children and grown-ups alike will love not only the crispy chicken, but also dipping …

Cooking