abba's daughter

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4 Anti-Inflammatory Proteins You Should Eat To Blast Belly Fat, According To Nutritionists

By now, you’ve probably heard a lot about inflammation and the many ways it can wreak havoc on your health. Inflammation in the body is responsible …

How to get perfectly crispy roast potatoes using one surprise ingredient - and it's not fat

Forget the meat, it's a roast potato which arguably makes Sunday lunch.<p>Each and every person has their own method of doing them.<p>Maybe you go down the …

Why I Always Keep These Three 'Health Foods' in My Kitchen

I am not what one would call a “healthy eater.” Though my mother stocked the house with that sprouted grain bible bread, teenage Claire simply quit …

Tired of Stubborn Belly Fat? Here's What You Need to Ditch From Your Diet

Having a flat belly is the holy grail for both fitness junkies and the average Jane, but for most, it seems to be an unattainable goal. But it doesn't have to mean that you are stuck with your muffin top forever. In fact, there's a simple science behind acquiring a flat belly, and it doesn't …

Where fat goes when you lose weight

The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales.<p>Even the 150 doctors, dietitians and personal trainers we surveyed shared this surprising gap in their health literacy. The most common misconception by far, was that fat …

Nutrition

This Quickie Cleanse Could Lead to Major Results

The premise is simple: Cut out junk for one totally doable week, and you’ll notice real results before your detox is done.<p>Skipping booze, sugar, and …

High-Protein 500-Calorie Dinners

Counting calories might be an effective strategy for watching your weight, but it can also feel like a drag. In this healthy 7-day dinner plan, we …

How to Be a Cake Boss With Chocolate Cheesecake Recipes: Easy Dessert Recipes from Chocolate Cupcakes to Strawberry Cheesecake

How to Be a Cake Boss With Chocolate & Cheesecake Recipes: Easy Dessert Recipes from Chocolate Cupcakes to Strawberry Cheesecake by Martha Adamson

Get Rid of Belly Fat

As you're losing weight you might notice that the weight isn't coming off your stomach as quickly as it comes off other areas of your body. If you …

Exercise

Netflix schedule: Here’s what is coming and leaving in March

Netflix has confirmed that a slew of new original series will be debuting on the streaming service in March. There will also be new to Netflix …

Narcissists often recruit people called 'apaths' to help with their games — here's why they're dangerous

Defining someone's personality is complicated. There are so many nuances in the ways people behave, and why they behave the way they do, that it isn't always appropriate to give someone a specific label — even mental health professionals and psychologists can struggle.<p>In a very broad sense, empathy …

Narcissism

I Just Made Billionaire’s Shortbread—and It’s Even More Delicious Than a Twix Bar

I just whipped up a batch of Billionaire’s Shortbread, a triple-decker cookie consisting of shortbread, caramel, and chocolate ganache, and it's …

Chocolate-Vanilla Swirl Bundt Cake

No master decorating skills needed for this stunning cake. Pipe chocolate and vanilla cake batter into the swirls of a bundt pan, and it does the job …

Top 10 Most Beautiful Waterfalls in the World

Waterfalls are definitely the natural wonders on Earth. Visiting some of these waterfalls below might be a breathtaking experience, since they …

The Last Tiramisu Recipe You'll Ever Need

<b>Make the lady finger syrup.</b> Bring the water and sugar to a boil in a small saucepan over medium heat and stir until the sugar is dissolved. Transfer …

Dessert

Food Network Predicts EVERYONE Will Be Cooking Up These Recipes for “The Big Game”

What is everyone eating during “The Big Game?” Food Network, makers of insanely tasty recipes, claims it already knows the top game-day food trends for this year. While some are tried-and-true classics, others are straight-up oozy monstrosities that are Instagram-ready. Just kidding — everything, …

One Minute Chocolate Mug Cake - Coffee Break Time

It’s extremely easy, made in one small bowl without a mixer, and your Chocolate Mug Cake is ready in one minute 😉 People say this One Minute …

Chewy Toffee Bars

Preheat the oven to 350 degrees F. Adjust the racks to the center of the oven. Spray an 8-by-8-inch baking pan with nonstick spray.<p>Melt the butter in …

In 2018, We Will CRISPR Human Beings

Ever since 2012, when researchers first discovered that bacterial immune systems could be hijacked to edit DNA in living creatures, CRISPR has been …