abalu

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10 Different Easy and Delicious Low-Carb Soups

Soups are a great way to use up leftover meats and vegetables. They can make a nice first course or a main dish. Almost any soup can be made low in …

Cooking

26 Time-Management Tricks Everyone Should Master [Infographic]

Image: iStock<p>Lifehacker is constantly testing new and unusual ways to get things done faster - from the "It Follows" horror movie method to the tried …

Time Management

这锅肉,香到让你不顾形象上手啃!

每个月总有那么几次强烈的想大口吃肉,想不顾形象的直接上手啃骨头。厨房君这就满足你~这道红烧猪蹄做出来简直超完美!<p><b>红烧猪蹄</b><p>by tangtang塘塘<p>Photo by tangtang塘塘<p><b>🥒 ·· 用 料 ··🥕</b><p>猪蹄 姜 蒜 葱<p>八角 香叶 桂皮 干红辣椒<p>花椒 冰糖 料酒 生抽 老抽<p><b>🍜 ··</b> <b>做 法</b> <b>·· 🍳</b><p>1 | 猪蹄洗净先焯水:猪蹄入冷水下锅煮开后再煮几分钟,捞起用温水冲洗干净,沥干备用。<p>2 | 葱头、姜、蒜洗净备用。<p>3 | 八角、香叶、桂皮、干辣椒、花椒洗净备用。<p>4 | 锅里放油,下入葱姜蒜爆香。<p>5 | 再放入八角、香叶、桂皮、干辣椒、花椒翻炒出香味。<p>6 | 炒香的调料捞起备用,锅里的油不 …

Holding plank for a long time is pointless, fitness professor claims

Holding plank for ever-increasing periods of time has become a staple of many gym classes. Fitness experts claim that staying at the top of a push-up builds core, strengthens back muscles, tones the arms and teaches endurance.<p>But one sports scientist suggests that holding the position for any …

Pain

These adorable teeny tiny camper pods are the best way to see Iceland

After seeing pictures of waterfalls, hot springs, and the Northern Lights, Iceland doesn’t seem like the kind of place to spend any time indoors, …

Arctic Circle

Should I Mount My TV Like a Work of Art?

WHEN PHILIPS DEBUTED its wall-mounted plasma TV in 1997, it was a minimalist’s dream come to life: Neatly elevated off a cluttered console, the $15,000 widescreen display convincingly simulated a painting in a gallery, albeit one depicting “Dharma & Greg.” The wealthy quickly adopted the style, …

Wall Street

看一眼就会的土豆新做法,超有味!

厨房君今日带来的这个菜谱可以说是追剧神标配!家里什么菜都没有的时候,只要有一颗土豆你就拥有了全世界,超级方便简单,超级够味。喜欢吃土豆的朋友们绝不能错过!<p><b>麻辣土豆片</b><p>by yajie爱吃土豆<p>Photo by yajie爱吃土豆<p><b>🥒 ·· 用 料 ··🥕</b><p>土豆 1个 盐 花椒粉<p>鸡精 辣椒粉 植物油<p><b>🍜 ··</b> <b>做 法</b> <b>·· 🍳</b><p>1 | 准备好所需食材,把所有调料混合,我比较能吃辣所以多放了些辣椒粉(可以根据个人口味喜好添加醋、孜然、蒜泥、糖等)<p>2 | 然后把土豆切片泡在冷水里待用,坐半锅水烧开。<p>3 | 把切好的土豆片放进去焯一下,喜欢吃脆一点的时间不要太长,放进去大概六七秒的样子,一变色就关火,这个主要 …

It's Time To Say It, Retirement Is Dead, This Is What Will Take its Place.

The tired old notion of retiring is absolutely the wrong way to think about the most important part of your life.<p><i>"We get old when the weight of our memories and regrets starts to exceed that of our dreams."</i><p>When it to comes to the topic of retirement the old rules no longer apply.<p>In 1935 when the …

Retirement

How to Increase Your Influence at Work

To be effective in organizations today, you must be able to influence people. Your title alone isn’t always enough to sway others, nor do you always have a formal position. So, what’s the best way to position yourself as an informal leader? How do you motivate colleagues to support your initiatives …

Framing

Self-Sabotaging in Work or Relationships? Why?

Do you sometimes find that you sabotage yourself in your work or your relationships? Have you wondered why you would do that?<p>One of the things that may help you understand your self-sabotaging behavior is to recognize that you are actually trying to protect yourself rather than sabotage yourself.<p>We …

How to Make Friends as an Adult — and Why It's Important

Anyone who’s ever made room for a big milestone of adult life–a job, a marriage, a move–has likely shoved a friendship to the side. After all, there …

Loneliness

Americans reveal the things they find strangest about traveling in Europe

Travelers from other countries who visit the US are mystified by many things — the ridiculously large portion sizes, squirrels, and the gap between toilet stall doors, to name a few. (You can read the full list here.)<p>But American tourists are just as bewildered by some aspects of life in European …

Lawn Mowing

北方的冬天,怎能少得了吃它!

冬天怎么少得了肉皮冻呢?Q弹爽滑的口感,配上自己调配的酱汁,味道简直一级棒!担心外面买来的不干净?自己做来吃更放心!<p><b>水晶肉皮冻</b><p>by 早安明天<p>Photo by 早安明天<p><b>🥒 ·· 用 料 ··🥕</b><p>新鲜猪皮 660g 姜 1小块<p>盐 料酒 料汁(按自己喜好调)<p><b>🍜 ··</b> <b>做 法</b> <b>·· 🍳</b><p>1 | 新鲜猪皮660克,洗净。(我买的这两块清洗前的重量,我今天买的很干净)<p>2 | 放案板上,用刀去除肉皮上的肥肉和油脂,一定要去除干净。不仅有利于健康,而且也是使成品晶莹剔透和口感好的关键。<p>3 | 肉皮表面清理后,冲洗干净,然后下开水中煮至略微能使筷子插入,即可捞出。<p>4 | 捞出的肉皮过一下凉水,然后撒上盐。<p>5 | …

这些菜10分钟就搞定,上班族晚餐绝佳之选

上了一天班,身心都有些疲惫,但总想饱餐一顿,犒劳自己。今天,厨房君为上班族们精选了7道快手菜,有肉菜也有蔬菜,配米饭吃都是一级棒。从中挑一道今晚做吧,相信你10分钟就能搞定它~<p><b>· · · Recipes · · ·</b><p>01|葱爆虾仁<p>02|麻婆豆腐<p>03|干锅包菜<p>04|照烧杏鲍菇<p>05|酱爆肉丁<p>06|素炒馒头<p>07|洋葱肥牛<p><b>葱爆虾仁</b><p>by E路拾缘<p>Photo by E路拾缘<p><b>🥒 ·· 用 料 ··🥕</b><p>虾仁 300g 小葱 3条 姜末 2g<p>蒜末 5g<p>酱汁比例<p>盐 1g 糖 1g 花雕酒/料酒 5g<p>淀粉 2g 清水 30g<p><b>🍜 ··</b> <b>做 法</b> <b>·· 🍳</b><p>1 | 新鲜虾仁300g,加用盐3g和淀粉10g反复轻轻揉搓,搓掉 …

Jeff Bezos Uses This Strategy to Make Better, Faster Decisions | Inc.com

<i>How can I stop overthinking and take action more quickly? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Matt Bodnar, Creator & Host at The Science of Success Podcast, on Quora:</b><p>I think there are …

Self-improvement

这么冷的天,喝这碗汤最爽!

寒冷干燥的冬日,最喜欢煮一锅清甜的汤来喝。刚好这个季节的萝卜正好吃,做成白萝卜豆腐圆子汤最合适,清淡可口,全身暖呼呼。<p><b>白萝卜豆腐圆子汤</b><p>by 希南<p>Photo by 希南<p><b>🥒 ·· 用 料 ··🥕</b><p>白萝卜 半根 肉馅 1小盘 豆腐 1/4盒<p>姜末 葱花 盐<p>草果粉(可用白胡椒代替)<p><b>🍜 ··</b> <b>做 法</b> <b>·· 🍳</b><p>1 | 准备好材料:白萝卜洗净去皮,肥瘦肉自己剁成细馅儿,豆腐一小块,姜末少许。<p>2 | 豆腐不用切,加入肉馅儿和姜末、盐、草果粉,混合好味道,开始用手捏。<p>3 | 要捏到肉馅和豆腐混合,豆腐一定要捏到很细,不然捏圆子的时候容易散。<p>4 | 白萝卜切细丝,特别喜欢这样子细细的丝。<p>5 | 切好的萝卜丝放小锅 …

19 simple social skills that will instantly make you more likable

<b>• Likability isn't necessarily inherent.</b><p><b>• You can practice certain behaviors in order to appear — and become — more likable.</b><p><b>• Practices range from smiling more to honing your listening skills.</b><p>Being likable is entirely under your control.<p>All it takes is the ability to pick up a few key social skills …

Body Language

8 Best Trekking Trips Around The World

These trekking trips are not for the faint-hearted nor for the narrow-minded. A great trail is bound to make you look at more than the map and these …

​HIIT Workout: The 3-minute hack that will help you maximize your gains | Men’s Health

“In meditation, the breath is utilized to focus the mind and calm the central nervous system, thus affecting both the physiology and psychology of the individual. If the athlete can bring that same intent into HIIT, a greater rhythm of pacing can be achieved,” says Harry Sherwood, a fitness coach …

9 money mistakes to avoid in your 40s

Your 20s were all about setting up your financial foundation and establishing good habits. Your 30s were about life changes like getting married, having kids, and building your career.<p>In your 40s, everything is amplified even more. You've got growing kids and aging parents — and what you <i>don't</i> have …

Retirement

Top 10 Professional Life Hacks | Inc.com

We all have the same 24 hours in a day.<p>When you see certain individuals achieve a level of unimaginable success, it's not because they have more hours in the day than you. It's because somehow they've figured out how to deploy those hours in a way that is more effective and more productive, and …

Time Management

18 Workouts You Can Do Anywhere to Stay Fit and Sane While Traveling

Don't let holiday travel keep you from working out. After all, exercise can help reduce stress, and as fun as the holidays are, they are also …

Exercise

Why ‘Clean Sleeping’ Is Your Ticket To A Better You

You need to try this.<p>Struggle to get a full eight-hours of sleep every night? You’re not alone. We’re a nation of walking zombies, with over …

Forget practice — Edison, Zuckerberg, and Bezos all show the secret to success is experimentation

Deliberate experimentation is more important than deliberate practice in a rapidly changing world.<p>Most people think that Edison invented the first light bulb.<p>They're wrong.<p>In fact, Edison was spectacularly late to the game.<p>In 1878, when the 36-year-old inventor decided to focus on building a light …

Creativity

Are you well travelled? If you've visited one of these countries, you're doing OK

Half the fun of globetrotting is telling all and sundry about your adventures. But for undisputed bragging rights, Spain simply won't do. More Britons go there each year (8,550,000, according to ONS figures) than any other country on Earth.<p>Nor will Greece, visited by 2,071,000 of us, Mexico …

The Difference Between Saturated and Unsaturated Fats (and Why It's Important)

For a long time, fats have gotten a bad rap. Many a fad diet has called for avoiding certain kinds of fats or cutting fats entirely. But with a …

6 Smart Things Super Productive People Do to Get More Things Done Every Day | Inc.com

Ever wish you had more than 24 hours in a day to get more things done? I'm with you. In the struggle to be more productive amid so many distractions, we need tools and techniques that work to our advantage without us working ourselves to death.<p>While these may not involve the benefit of technology …

Time Management

東京十大必訪青年旅館 省住宿也省交通費

<b>2017東京十大青年旅館  </b><p>排名<p>區域<p>旅館名<p>特色<p>第一名<p>中野區<p>綠宿屋旅館<p>離中野地鐵站僅五分鐘步行距離,離新宿非常近。<p>第二名<p>中央區<p>Japanize Guest House<p>一樓就是餐廳和酒吧,這裡的氣氛總是熱鬧融洽。<p>第三名<p>大田區<p>蒲田1號旅館<p>從羽田機場搭乘快特列車,僅五分鐘即可到達,頗受搭乘早班飛機的旅客好評 …

The 9 Characteristics Of People Who Get Promoted

When I talk to my personal branding clients about their career goals, one regular topic of enthusiastic discussion is getting promoted to a more senior role. Being promoted is one of the most important milestones in an upwardly mobile career path, yet promotions aren’t guaranteed. In fact, they …

Self-improvement