Adam Badrian

31 Flips | 4 Magazines | 14 Likes | 5 Following | 1 Follower | @abadrian | Keep up with Adam Badrian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adam Badrian”

How to Stop Making Excuses and Start Being Successful

Celebrity and food expert Jon Taffer shares his take on excuse-making.<p>This story originally appeared on Lewis Howes<p>I know how easy it is to make excuses. You want to be better, but you also want to stay in your comfort zone, so you tell yourself a story explaining why it’s okay to stay where you …

9 Daily Habits That Are Essential for Your Success | Inc.com

<i>What are the best habits that can change your life? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Anita Sanz, Psychologist, on Quora:</b><p>As a psychologist, I've given this a lot of thought, because …

Quora

21 Slow Cooker Recipes That'll Inspire You To Pull Out The Crock Pot

Comfort food at its easiest.<p>People who own a slow cooker know that this kitchen appliance is truly great. No other appliance can cook you dinner while you’re at work, and reward you with the sweet smell of a delicious meal when you walk through the door.<p>And that’s not all. This appliance is also a …

15 Minutes and a Kettlebell Are All you Need for a Great Workout

Sometimes we just don’t have the time or resources for a complete workout. But it’s easy to make the most out of an ill-equipped gym space or being …

Why You Can't 'Self-Help' Your Way To Happiness

Thirty years ago, I went to see a very old and highly revered Chinese doctor. One of the first things he said to me was, "I don't deal with disease; I deal with health."<p>In Western culture, self-help is often talked about as though it offers cures to what is inherently wrong with you. But if we take …

Scientists reveal the amount of coffee that helps with weight loss and reverses liver disease

Six cups of coffee a day can help people lose weight and reverse signs of liver disease, according to new research.<p>The study found that a daily …

The Best New Spirits of 2015

It can be hard to see the big picture when you're an inch away from the canvas, so it's tricky to tell what 2015 will be remembered for while we're still at the tail end of the year. Will it be known as the year that Scotch lost its luster and American whiskey ascended the brown spirits throne? The …

Best Crock Pot and Slow Cooker Recipes

Cooking with a crockpot helps create layers of flavor in everything from hearty stews to healthy chicken dishes. Even desserts can benefit from the …

First Direct Evidence That ADHD is a Genetic Disorder Found

Neuroscience researchers from Cardiff University have found the first direct evidence that ADHD is a genetic disorder. The research found that of the …

The 7 Keys To Incredible Life Success

There was a time in my life, the majority of my youth, when I was a slacker whose primary skill was to find new ways to avoid anything worthwhile. I …

Motivation

Project Management 101: The Complete Guide to Agile, Kanban, Scrum and Beyond

"Of all the difficulties facing NASA in its bid to send humans to the Moon in the Apollo program, management was perhaps the greatest challenge."- …

10 Reasons Why People Who Take A Long Time To Get Over Relationships Are The Only Kind Of People To Date

By Brianna Wiest,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1KeuRRT<p>There’s so much shame surrounding not being able to get over a relationship immediately – …

The Anarchy Workout

A typical consumer who follows a regular exercise program with proper nutrition can expect to lose up to 1 to 2 pounds per†week.<p>Greg Boyd <br>Lost 18.6 …

Pearbuds lets you listen to music wirelessly

Having a pair of wireless headphones or earbuds are nothing new – there are already so many different of such models out there in the market, that it …

How To Go From Unmotivated To Unstoppable In 3 Powerful Steps

You’ve just read the latest Forbes Billionaires List and you’re super inspired by the rags-to-riches stories. You’re motivated to give things a good …

The science of forgiveness: “When you don’t forgive you release all the chemicals of the stress response”

<b>(altanaka via Shutterstock)</b><p>Researchers are studying how we can let go of our grievances and live a healthier life. Here’s how it works<p>Megan Feldman Bettencourt<p>August 24, 2015 2:26am (UTC)<p>From “Triumph of the Heart: Forgiveness in an Unforgiving World”<p><b>The Burn Surgeon: How Anger Can Impede Healing</b><p>In …

The best movies on Netflix right now (June 2018)

Netflix offers thousands of movies (and TV shows) via its streaming platform. While the landmark service can be surprisingly accurate with its …

Rachel McAdams

7 Apps to Help You Get Stuff Done Around the House

Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple<p>Apple

What Superhero Diet Builds You Up Faster?

Jackman's Wolverine diet or Pratt's Paleo?<p>We can almost set our watches by it, that time of the month when yet another movie star brags about his bonkers, 9,000-calorie superhero diet, whereby he further depletes the world's resources of chicken, almonds, and berries. It's getting so that a person …

9 ways to fall asleep faster

<b>(CNN) —</b> If you feel wide awake when your head hits the pillow at night, you're not alone. Approximately 60 million Americans report having experienced insomnia in any given year, according to the National Institute of Neurological Disorders and Stroke. Even worse, 40 million Americans suffer from …

University of California

5 Tips for Impressing Everyone You Meet

An expert's tips for mastering the first impression<p>Quick poll: Have you ever walked into a party, realized that you basically knew no one, and felt totally awkward? We're guessing you answered in the affirmative (we've all been there). Get-togethers—whether it's a business-networking event or your …

Self-help

Error. Page cannot be displayed. Please contact your service provider for more details. (13)

Cooking with 3- to 5-Year-Olds | Epicurious.com | Epicurious.com

Skills to Learn (Ages 3 to 5)<p>Though it may seem that preschoolers are limited in the kitchen because of their size and developing motor control, …

Yes, Your Toddler Can Watch TV: The New Rules for Screen Time

Researchers say it’s OK to break with hardliners—provided you’re interacting right along with your kids. A look at new guidelines that defy …

Follow This Formula For Breakfast to Lose Weight

Consider this a morning itinerary.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Isn't breakfast wonderful? Not only is it delicious and full of so many of our favorite foods, but you can also use it as a tool to lose weight. Want to know how? We've …

Nutrition

99 Days of Freedom Campaign challenges Facebook users to Quit

Facebook made many of its users very uneasy with how it handles your information when it conducted an experiment to see if it could affect your mood. …

Physicists, Generals And CEOs Agree: Ditch The PowerPoint

About six months ago, a group of physicists in the U.S. working on the Large Hadron Collider addressed a problem they've been having for a while: Whenever they had meetings, everyone stuck to the prepared slides and couldn't really answer questions that weren't immediately relevant to what was on …

30 Delicious Things To Cook In September

Cool enough to turn on the oven, but still warm enough for ice cream. September, you're the best.<p><b>WHAT'S IN SEASON:</b><p>(This will vary depending on time of the month and where you …