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Conscious Breathing: A Simple Way to Work Through Emotional Pain and Be Present in Your Life

Conscious Breathing: A Simple Way to Work Through Emotional Pain and Be Present in Your Life

tinybuddha.com - Polly Green

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh I never gave much thought to my breath unless I …

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