Angie

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Young people 'fear stigma' if they ask for mental-health help

<b>Over three-quarters of young people say there is a stigma to mental illness and a quarter would not ask for help if they were suffering, a survey suggests.</b><p>Almost half of 2,215 16- to 25-year-olds polled by YouGov for the Prince's Trust said they had themselves experienced a mental health …

Mental Health

Infidelity & Affairs

This summary of the literature and research aims to provide a broad update and summary of the theories, research and therapeutic interventions …

Surviving Cheating: How to Decide to Stay, Leave, or Fix a Relationship After Infidelity

"I never thought I'd be the kind of person who stays with a cheater." As a therapist who specializes in couples and relationship problems, I hear this all the time from clients who have been cheated on and then decide to stay in the relationship. It's a telling statement because what exactly do we …

Once a Cheater, More Likely a Cheater Again (and Again)

A few dates, maybe a few months, and you guys are getting serious. You ask: Have you ever cheated on anyone? If your paramour says that doesn’t …

Effects of Infidelity on Men vs. Women Surprise Researchers

How guilty would you feel if you cheated on your partner? The answer has a lot to do with the type of infidelity — and your gender.<p>Men feel guiltier …

Aug 20, "How Could This Have Happened?": And Other Questions Victims of Cheating Ask Themselves

If you've been in the unfortunate situation where your significant other has cheated, you likely have a million questions running through your mind. …

One Reason Why People Cheat, According To Esther Perel's New TED Talk

It's hard to quantify just how many people cheat, but with older estimates ranging from 40 to 76 percent, it's safe to assume there's a lot of infidelity going on. But what's really at the heart of these transgressions?<p>That's what renowned sexuality and relationships expert Esther Perel discussed …

TED Talks

IN CASE YOU MISSED IT: Michael Jai White BLASTS Bill Cosby, Dr. King, Rev. Jesse Jackson Infidelity In The Black Community

<b>Michael Jai White</b> is fed up with men cheating on their wives and infidelity in the black community so he’s poppin’ off in online rant, calling out …

7 facts about relationships that everybody should know before getting married

Contrary to what fairy tales may tell you, relationships take work .<p>So we collected some of the best social-science findings about what makes them last:<p><i>Drake Baer contributed to this story.</i>

The 7 Most Ignored Relationship Issues, According To Marriage Therapists

Couples are prone to sweep these problems under the rug, experts say.<p>Couples often come into therapy complaining of communication problems, meddling in-laws, sex and money issues ― but those are just the most obvious problems counselors hear about.<p>Below, marriage therapists share seven of the most …

5 Women Reveal How It Felt To Have Sex Again After Being Cheated On

When my friend asked me to meet up for coffee, I thought it would be a normal catch-up session. Instead, I sat there in shock as she told me her …

7 Tips for Women With ADHD

Many women feel a huge sense of relief when they find out they have ADHD. They feel happy that it is "just" ADHD because prior to being diagnosed …

Is social media destroying your self esteem?

<b>Do you look at pictures on the net and feel a teensy bit inadequate? CBBC presenter Katie Thistleton is launching a war on selfies... here's why!</b><p>I've just turned 27, but I'm a teenage girl at heart. My two best friends are 19, I have teenage nieces and nephews and thanks to my job as a CBBC …

Social Media

The two kinds of self-esteem

<i>“I’m usually down on myself; I just don’t like who I am.”</i><p><i>“I don’t like myself because I’m ugly.”</i><p><i>“I’m a nothing. I have no personality.”</i><p>Hopefully …

Rates of peer victimization in young adolescents with ADHD and associations with internalizing symptoms and self-esteem.

2017 Feb;26(2):201-214. doi: 10.1007/s00787-016-0881-y. Epub 2016 Jun 17.<p>1Division of Behavioral Medicine and Clinical Psychology, Cincinnati …

How Your Mental Health Depends On Your Confidence

I’d like to be able to say that confidence is everything, but that’s not exactly true. For a time psychologists and educationalists actually thought …

Mental Health

How to become more confident in yourself

What is the one common characteristic of today’s great leaders, athletes, creators and doers?<p>They know they’re the sh*t.<p>That’s of course is a bit of …

British women have the second lowest self-esteem in the world

Well, this is a bit miserable.<p>Dove’s new Global Beauty Report has found that despite the growing body positivity movement and the slightly increased …

How can you build your child’s self-esteem?

Part one of a new series with John Sharry looks at making your child brave<p>Sun, Jun 19, 2016, 08:00 Updated: Tue, Jun 21, 2016, 20:22<p><b>In a new six-part</b> …

Lady Gaga, Dalai Lama Q&A at US Conference of Mayors

Before both appearing at the U.S. Conference of Mayors, Lady Gaga and the Dalai Lama shared a private conversation Sunday.<p>Gaga aired the Q&A on …

We're not at all surprised at how dating apps are affecting people's self-esteem

While online dating is totally the norm now (in fact, we might as well just call it “dating”) that doesn’t mean it’s free from consequences. The app …

7 Tips to Raise Your Self-Esteem and Keep It There

“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to …

7 tips for living a more self-compassionate life and improving self-esteem

The key to happiness might be having a bit more compassion and kindness toward yourself. Yes, you read that right. Instead of criticizing every little mistake, changing your thoughts and how you feel about yourself can positively impact your life.<p>So how can we start being kinder to ourselves?<p>Jenny …

Mindfulness

41 Quotes That Will Spark Your Self-Esteem

1. If you want something you never had, you have to do something you’ve never done.<p>2. Ask yourself if what you’re doing today is getting you closer …

Positive Thinking

How to Talk Yourself Down From a Self-Esteem Spiral

I never feel more foolish than when a glance in the mirror drains all the positive energy from my body like it’s dirty dishwater. I feel emotionally …

Self-help

Raising strong daughters: How to boost girls’ self-esteem - Today's Parent

Photo: iStock<p>If you have a daughter, you’ve probably thought a lot about what it takes to raise a strong, confident girl brimming with positive</b> …