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What Is Stoicism? A Definition & 9 Stoic Exercises To Get You Started

For those of us who live our lives in the real world, there is one branch of philosophy created just for us: Stoicism.<p>A brief synopsis and definition …

Friedrich Nietzsche

How Long Should Your Longest Run Be For Marathon Training?

<i>*Courtesy of Competitor.com</i><p>How long do your longest training runs need to be to successfully get fit for a marathon? That’s a good question.<p>When …

Marathons

20 muscle-building monkey bar exercises for a killer bodyweight workout

They don't call it a jungle gym for nothing. Jon Hinds, owner of the Monkey Bar Gym, says monkey bars are one of the most effective and versatile …

Workouts

Rubik's-Cube-Roboter: Neuer Weltrekord ist da – und vielleicht schon unterboten

Seit wenigen Tagen liegt der offiziell anerkannte Weltrekord für die maschinelle Lösung des Zauberwürfels bei 0,9 Sekunden – jetzt soll diese frische …

Lance Armstrong sparks debate with entry in Auburn training run

He’s not competing. There are no awards. And the event isn’t even going to be timed. But there still promises to be plenty of gawking.<p>Lance …

Cycling

Learn How to Meditate With Seven Simple Techniques

Explaining all the different meditation techniques based on my experience with Himalayan Yogis. It seems that the whole world is now meditating. This is wonderful as meditation does so much for us on all levels of body, mind and spirit. It helps to make the body stress free. It assists the mind to …

Meditation

How Transcendental Meditation Taught Me to Take Risks

Image by John Kelsey<p>Transcendental meditation is having a moment. Everyone from Hugh Jackman to Oprah is an avid fan. Even Wall Street is paying attention, with Ray Dalio, founder of Bridgewater, the world's largest hedge fund, not only practicing Transcendental Meditation daily, but insisting his …

Meditation

The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life

Photo: Susan Burdick This is another special (and short) episode of <i>The Tim Ferriss Show</i><i>.</i> In this episode, I share my personal experiences, apps, …

Mindfulness

Three Ways to Improve Your Half-Marathon Time

<i>I'm training for my second half-marathon. Do you have any advice on how to improve my finish time? Thanks. - Dana</i><p>Hi Dana! Why, yes I do! Now that your body knows the distance, you can focus on building on that foundation to improve your race performance. Here are three ways to do so:<b><br>Run faster.</b> …

Marathons

Puppy Linux Discussion Forum :: View topic - Is Puppy Linux For Me?

Profile Log in to check your private messages Log in<p>The time now is Tue 30 Jan 2018, 00:16<br>All times are UTC - 4<p>Forum index » House Training » …

Bo Staff, Top 10 Spins and Strikes - Wow, Incredible

The 5 Daily Rituals That Will Make You Happy

You know what percentage of people are really happy? Not “oh, life is pretty good”, I mean people who are <i>flourishing</i>. They feel their lives are …

Happiness

What are the top running technique suggestions?

I agree with Thomas Valadez: foot-fall technique is key. I don't think you can really train yourself to use a certain technique though, if you are a …

Our Top 10 Stories From 2014 That You Just Can’t Miss

The New Year offers the perfect opportunity for reflection. So, we thought it’d be the perfect time to get a little nostalgic and remember the best …

Fitness

Würfeln in fernen Galaxien

Ob "Star Wars", Piraten der Karibik oder ein gemütlicher Ausflug durch das historische Japan: Wer heute Brettspiele spielt, greift längst nicht mehr …

Use This Clever Trick To See Your iPhone's True Signal Strength

Ever find yourself questioning how accurate those little signal strength dots are on your iPhone?<p>Luckily, there's a trick to reveal your iPhone's true signal strength, and it takes less than a minute to enable.<p>First, you'll need to access a hidden app on your phone called Field Test Mode. To do …

OS X

Meetings erfolgreich durchführen – Teil 1: Effizient Probleme lösen | Best of HR

“Zu viele Besprechungen sind ein deutliches Zeichen für eine schlechte Organisation”, sagte der britische Historiker, Soziologe und Publizist Cyril …

6 Tips for Running in the Rain

<b>Break Out the Neon Gear</b><br>Those wild neon running tights you love will definitely come in handy for a run on a drizzly day, says Jurek. That's because when it’s raining, it gets darker and more difficult for drivers to see you. On top of that, the slick roads make it hard for vehicles to stop quickly. …

Genialer Vereinfacher

Hans Magnus Enzensberger setzt den Islamismus kurzerhand auf die Couch, befeuert dabei aber nur eigene Ressentiments<p>Was haben Amokläufer und …

Science Has Finally Figured Out How Elite Athletes Best Each Other. Pay Attention.

In my new book <i>Faster, Higher, Stronger</i>, I examine the things that elite athletes, their coaches, and the scientists who work with them do to become …

Peter Drucker

5 Ways Mobile Presentations Can Help Your Business

With the rise of smartphones, we have just about everything at our fingertips at anytime. Of course that includes presentations. If you haven't checked out the SlideShare mobile app yet, take a look -- you can view presentations in full screen on your mobile device, and save your favorites to …

Brilliant Management Advice From Google's Former CEO On How To Build A $300 Billion Company

At least that's the argument that Google's Eric Schmidt and Jonathan Rosenberg make in "How Google Works."<p>In the book, executive chairman and former CEO Schmidt and former SVP of product Rosenberg outline what they learned while building Google into a company now worth hundreds of billions of …

Android News

Jony Ive spricht im Interview über Werdegang, Design-Prozesse und mehr

<b>Anfang des Monats gab Jony Ive im Rahmen des Vanity Fair New Establishment Summit eines seiner seltenen Interviews, welches seit kurzem auf YouTube</b> …

Evernote als Zentralarchiv (Beispiele) – Evernote für Pfiffige

[`evernote` not found]<p>100 Möglichkeiten<p>Immer wieder erhalte ich von <b>Horst</b> tolle Ideen und Anregungen zu Evernote – heute hat er mir einen …

10 math talks to blow your mind

Numbers, patterns and equations are at the core of these talks, which will teach you how to fold better origami and how to quantify history.

Mathematics

Workout of the Week: 5-4-3-2-1 Long Run

As we head into the heart of the fall racing season over the next 4 to 8 weeks, many runners will soon be putting the finishing touches on their …

Total abs http://t.co/VCfBoIOsuB

Health & Motivation on Twitter: "This is awesome http://t.co/8nlJgA9kYm"

Why The Pushup Is The World's Greatest Exercise

If I could only do one exercise for the rest of my life, it would be the pushup.<p>Maybe you hate them or you think you can't complete a single rep or you think being a runner (or a cyclist or a walker) means you only need to focus on your lower body. But it's time to stop considering the pushup an …