Aaron Thornton

11 Added | 4 Magazines | 2 Likes | 2 Following | @aaronthornton7 | Keep up with Aaron Thornton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aaron Thornton”

Q: I’ve noticed that your abs are not just ripped—they look like bricks. Did you always have thick abdominal muscles? I have a six-pack, but it doesn’t look like yours even at 4 percent bodyfat! A: No, I absolutely did not always have thick ab blocks (as I like to call them). The washboard you […]

<b>Q: I’ve noticed that your abs are not just ripped—they look like bricks. Did you always have thick abdominal muscles? I have a six-pack, but it</b> …

Body Fat

Intensity Boost: These Six Techniques Will Help You Pass The Point Of Training To Failure

102<p>Shares 102<p>Before we tell you exactly how to build more muscle by manipulating muscle failure in your workout, allow us to break it down …

Ab Workout To Increase Ab Size

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Advanced<p>Program Duration6 weeks<p>Days Per Week<p>2<p>Time Per Workout15-30 …

Workouts

Get Abs Of Steel With This Intense Abdominal Workout!

When it comes to abdominal training you have three different theories that people feel will give you the best results.<p><b>Which Group Is Right?</b><p>On one …

Lower Ab Exercises – The Best Lower Abdominal Exercises

Lower Ab Exercises<p>Working out your lower abs can seem like an elusive Holy Grail, especially if you’re new to this whole fitness thing. On the one …

Workouts

Trust Your Gut: Top 10 Ab Exercises!

The more ab exercises you have in your repertoire, the better you'll be at using your instincts to build and maintain that six pack.<p>Training abs …

Fitness Archives

You don’t need to do traditional core exercises to get a serious core workout. These nine trainer-approved strategies scorch your ab muscles in …

Workouts

Manchester Utd: Will Moyes Take Baines and Fellaini to Old Trafford?

And so it begins.<p>There are six-and-a-half weeks until David Moyes officially takes over from Sir Alex Ferguson at Manchester United, but the media is already painting a picture of the Scotsman's new squad.<p>Who will come? Who will go? How will they line up? Who will make the coaching staff? Will Sir …

Nemanja Vidic and Rio Ferdinand back new manager David Moyes to continue Manchester United success

Manchester United skipper Nemanja Vidic and veteran defender Rio Ferdinand have welcomed David Moyes as their new manager but have urged the Scot not to try and change the club's many traditions.<p>Moyes has agreed a six-month contract to take charge of <b>Manchester United</b> when his contract at <b>Everton</b> …

Soccer