Aaron Momper

35 Flips | 8 Magazines | 5 Likes | 4 Following | @aaronmomper | Keep up with Aaron Momper on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aaron Momper”

Baked Pasta Dishes

These comforting recipes include star chef Grant Achatz's perfect mac and cheese, easy ravioli lasagna and cheesy baked rigatoni.

5 Supersets That Will Destroy Your Back

<i>“I’ve seen guys with big arms and big pecs that weren’t that strong. But I’ve never seen a guy with a big back that wasn’t strong.”</i><p>Recently I was …

Workouts

Fun Time Toast Is the Single Skillet Dinner We All Need

Fun times lie ahead. You just have to make some toast and get through rent week.<p>I don’t live for the weekends. I survive for them. That means my work week spending habits are much humbler (read: totally frugal) than my weekend tendencies. I save up for brewery marathons, restaurant explorations, …

Meal Prep: 5 Healthy Recipes To End January On A High Note

It's always a good idea to think ahead.<p><i>Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s a good balance</i> …

Cheesy Pizza Roll-Up

Roll-ups just aren't for kids.<p>Servings: 6-8<p><b>Stromboli</b><p>1 package of pizza dough<p>1 package of pepperoni (roughly 30 small slices)<p>1 package of salami (roughly 30 small slices)<p>8 mozzarella cheese slices, cut in half<p>1 cup shredded mozzarella cheese<p>1 jar of pizza sauce<p>½ cup roasted red pepper<p>1 teaspoon red …

Recipes

This Is the Top Slow-Cooker Recipe on Pinterest

There are few things our readers love more than a good slow-cooker recipe. After all, the set-it-and-forget-it kitchen gadget makes getting dinner on …

Our Top Seven Destinations for 2017

• Blog Home<p>By Jessica Higgs, 5th January, 2017, Everybody Loves a List<p>Mexico<br>• Iceland<br>• Indonesia<br>• Oman<br>• Italy<br>• South Africa<br>• USA<p><i>Christmas is over, 2017 is here and</i> …

23 Small Things You Can Do Every Day That Will Make You Happier

According to a happiness expert.<p>We asked a happiness expert for some easy ways to feel great that don't involve buying a fifty grand watch, going to the Maldives, or dating a supermodel.<p>Step forward Andy Cope—a happiness expert and co-author of <i>The Little Book of Emotional Intelligence: How to</i> …

Happiness

10 breathtaking Airbnb homes to book if you love the outdoors

If you’re a hardcore nature lover, your ideal day would look like this: waking up to the sound of bird calls on a serene mountain top, a session of …

23 Mind Expanding Quotes By Carl Jung That Will Help You To Better Understand Yourself

<b>Since you're here...</b><p>... we have a small favor to ask. More people are reading Ideapod than ever before, but advertising revenues across the media …

You Can See the Most Beautiful Sights in America on This $213 Train Trip

A big adventure doesn't have to cost you a fortune.<p>If one of your 2017 resolutions is to see all of the beauty and history that America has to offer on a dime, then you're going to love this supremely affordable travel idea.<p>Thanks to a brilliant train route devised by travel expert and blogger …

The Best-Kept Secret Swimming Holes of Central Florida

With a year-round temperature of 68°F, Kelly Park Rock Springs is a wonderful place to cool down on a hot day. Because the park’s creek flows freely …

53 Avocado Recipes, So You Can Eat as Much of It as Possible

Life goals: Eat more avocado. Here are 53 awesome recipes to make it happen.<p><b>Avocados make just about anything better</b>, from salads to veggie-packed salsas to smoothies. Smear avocados onto toast, mash 'em into guacamole, or top your morning eggs with a couple slices—just make sure they're perfectly …

7 High-Protein Meals R.D.s Swear By

A high-protein meal is a meal we want to know. Protein is essential to any well-rounded diet, and it's known to promote satiety and muscle recovery …

Healthy Eating

9 Ways You Unwittingly Make Your Relationships Stronger (According to Science)

When it comes to trust, it's human nature to point to all the ways it gets broken. But what about the things you're already doing right to build trust in your relationships?<p>Your trustworthiness is the most worthwhile skill you can develop. According to Harvard Business Review's 10-year leadership …

Leadership

The best diet plan for men: Dos and don’ts

The best diet plan for men: Dos and don’ts<p>Shutterstock<p>Fancy a rock hard six-pack? It’s more about your state of mind than your physical …

Fitness

10 Reasons You Need to Exercise With Your Bodyweight

Sports medicine is the study and practice of medical principles specifically related to athletes and individuals participating in physical fitness or …

Weight Lifting to Build a Big Gluteus Maximus

The gluteus maximus, the largest and strongest muscle in your lower body, is responsible for extending your hips or driving your legs back behind …

The Perfect Three-Day Weekend in Las Vegas

As part of a new series, Travel + Leisure is exploring America one three-day weekend at a time. Here’s what to do on a short trip to Las Vegas.<p>It …

Travel

8 delicious slow cooker recipes for the summer

Just because it's not snowing doesn't mean you should be ignoring your Crock-Pot for the season. If anything, it may be the best time of year to bust …

Cheese Cake Brownies

These might become your favorite brownies: <i>soft, squishy brownies with a cheese cake filling</i>.<p>Another recipe that will add a few centimeters to your …

10 Great Breakfasts for Building Easy Muscle

Following on from last Thursday's column, which was all about developing muscle to get toned up for both summer and life. In keeping with my core …

Food

The Only Potato Salad Recipe You'll Ever Need (And 4 More Perfect Potluck Dishes)

<i>Plus, more perfect potluck fare to get you through every barbecue, picnic and other gathering that comes your way.</i><p>By Lynn Andriani

5 No-Equipment Back Exercises You Need in Your Life

<i>Photo: Pond5</i><p><i>By Chris Ryan for Life by DailyBurn</i><p>Hunching over laptops and smartphones for hours on end does your back no favors. In fact, it's one of the biggest -- and most important -- muscle groups we're guilty of ignoring. And the issue isn't just aesthetics (though a toned back can help you …

Tropical Chicken Tacos and Other Slow Cooker Chicken Taco Recipes

Chicken tacos are a favorite in my house and I am constantly looking for way to reinvent this traditional Mexican dish. When preparing chicken tacos, …

The Super Shake That Helps You Build Muscle Faster

You can’t bulk up if you’re not giving your body the right nutrition. Add these protein shakes to your diet and you’ll see results<p>Putting on muscle is simple in theory: lift weights and take in more calories than you burn.<p>But in reality, it’s an arduous process. You have to diligently follow a …

Foodily Blog

Secret Passageways to Hidden Rooms

Pizza. Is there anything better?! It's a crowd pleaser and a delicious comfort food. Dining at a restaurant or ordering out can get pricey. Why not …