aaron mandizha

7 Flips | 1 Magazine | 3 Likes | 3 Following | @aaronmandiz2014 | Keep up with aaron mandizha on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “aaron mandizha”

The best two-dumbbell workout

2014 Brazilian GP lap times and fastest laps

30 Dumbbell Exercises Missing From Your Routine

If a workout consists of popping a squat on the 50-pound dumbbell to chat it up with friends, it may be time try something new. Dumbbell exercises …

8 Foods That Keep You Cool - Healthiest Foods for Summer

Summer is synonymous with cold beers, days by the pool, and frozen desserts. It’s all about beating the heat.<p>Surprisingly enough, though, foods that …

Nutrition