aaron mandizha

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The best two-dumbbell workout

2014 Brazilian GP lap times and fastest laps

30 Dumbbell Exercises Missing From Your Routine

If a workout consists of popping a squat on the 50-pound dumbbell to chat it up with friends, it may be time try something new. Dumbbell exercises …

8 Foods That Keep You Cool - Healthiest Foods for Summer

Summer is synonymous with cold beers, days by the pool, and frozen desserts. It’s all about beating the heat.<p>Surprisingly enough, though, foods that …