AMA How SAD Happens: The Development of Social Anxiety Disorder psychologytoday.com - Noam Shpancer Ph.D. You often hear people proclaim that they ‘do their own thing’ and ‘don’t care what other people think or say.’ This, of course, is silliness. For …
AMA How to be kinder to yourself ted.com - TED Guest Author People who have greater levels of self-compassion tend to be more motivated, less lazy, and more successful over time. But just as important, they …
AMAAnxiety Why We Feel Anxious psychologytoday.com - Noam Shpancer Ph.D. You often hear it stated that ours is the age of anxiety. Indeed, the data appear to back this up. Anxiety problems are the most commonly diagnosed …
AMADepression The Emotional Ups and Downs in the Lives of the Depressed psychologytoday.com - Susan Krauss Whitbourne Ph.D. When you think about major depressive disorder, you undoubtedly focus on negative emotions as its defining feature. On a daily basis, then, you would …
AMA Acclaimed scientist gets brain surgery for alcohol addiction bbc.co.uk - BBC NewsMicrobiologist Frank Plummer has been on the frontlines of the battle against of some of the world's most alarming epidemics, from HIV to Ebola - but his illustrious career masked a growing reliance on
AMA How a controversial condition called PANDAS is gaining ground on autism spectrumnews.org - Brendan Borrell Some scientists say an immune condition called PANDAS affects as many as 1 in 200 children who have traits similar to those of autism. But many …
AMA Scientists say drink this amount of coffee per day to reduce risk of dementia Ladders - CW Headley Go for that third cup of coffee if you want (or even a few more) as new research finds up to five cups of coffee per day could help prevent the risk …
AMA I Draw Comics To Explain What It's Like Living With Depression And Anxiety (30 New Pics) boredpanda.com - Sow Ay, Julija Nėjė I was blown away by the support on my previous post about mental illness, so I thought I would make another one with my new drawings. I’ve been living …
AMA What Is the Best Diet for Mental Health? - Mindful mindful.org - By Kira M. Newman Should you eat an apple—or a bag of Oreos? Go to McDonald’s—or the vegetarian restaurant on the corner? When we make these everyday food choices, many …
AMA 5 Therapists Shared Their Simple Tips For Managing Anxiety If You Don't Have a Therapist POPSUGAR - Tamara PridgettApproximately 40 million American adults ages 18 and older have an anxiety disorder, according to the American Psychological Association. Anxiety can affect everyone differently, with symptoms including
AMA It’s Time to Turn the Mental Health Conversation From Awareness to Action thriveglobal.com - Arianna Huffington This World Mental Health Day, let’s commit to small everyday steps that unlock better mental well-being. Welcome to Thriving Mind, a resource to help …
AMA How to Improve Youth Mental Health Outcomes, According to an Expert thriveglobal.com - Ken Duckworth To start, let’s bridge the gap between young people and the resources they need. Welcome to Thriving Mind, a resource to help you understand your …
AMA How to Crush Your Inner Critic and Gain Control Over Your Anxiety thriveglobal.com - Dr. Elizabeth Lombardo It’s time to silence that lingering voice inside your head. Welcome to Thriving Mind, a resource to help you understand your individual signs of …
AMA The Most Important Factor for Wellness Has Nothing to Do With Food, Exercise, or Time Management Inc Magazine - Jessica Stillman The Most Important Factor for Wellness Has Nothing to Do With Food, Exercise, or Time Management Sure, diet and exercise matter, but this essential ingredient for wellness is often overlooked.
AMA The Problem With Suggesting Exercise For Depression HuffPost - Sarah RichardsWorking out can improve depression, but it often feels impossible when you're at a low point. Here's what to do when that happens. Terri Cheney, a 59-year-old writer from Beverly Hills, has lived with
AMA Apparently the secret to happiness depends on how much water you drink Ladders - Kyle Schnitzer The more water you drink, the happier you’ll be.People who drink enough water recommended on a daily basis are three times more likely to feel very …
AMA Is It Possible to Change Your Personality? psychologytoday.com - Mark Travers Ph.D. If you've ever thought about how you might improve your personality, you're not alone. Research suggests that all of us, to a certain extent, possess …
AMAHolistic Medicine What Is the Best Diet for Mental Health? berkeley.edu Should you eat an apple—or a bag of Oreos? Go to McDonald’s—or the vegetarian restaurant on the corner? When we make these everyday food choices, many …
AMA Science Says There's a Simple Reason You Keep Thinking Negative Thoughts All Day Inc Magazine - John Brandon Science Says There's a Simple Reason You Keep Thinking Negative Thoughts All Day You can blame it on the cortisol.
AMA You’re not lazy. You’re afraid. Ladders - Mayo Oshin For centuries, so-called experts and motivational speakers have preached that we should conquer the ‘enemy’ called procrastination, at all …
AMA How do antidepressants affect gut bacteria? Medical News Today Newly published research in rodents and ongoing research in humans examines the effects of psychiatric drugs, including antidepressants, on the …
AMAIcon version of the Flipboard logo Study identifies possible genetic link between children’s language and mental health scienmag.com - Scienmag A new study suggests there may be genetic explanations for why some children with poor language also have poor mental health. The University of …
AMA Air pollution linked to bipolar disorder, depression National Geographic - Climate 101: Air PollutionA new study adds to research showing a link between pollution and poor mental health. Air pollution takes a massive toll on our health. The World Health Organization links it to deadly diseases like lung
AMAIcon version of the Flipboard logo This Woman Gives Tips On How To Treat A Loved One During A Depression Episode boredpanda.com - Andželika Jasevičiūtė With around 300 million people suffering from depression worldwide, chances are that someone close to you is affected by this condition too. Sadly, …
AMA Psilocybin-assisted mindfulness meditation linked to brain connectivity changes and persisting positive effects psypost.org - Eric W. Dolan New research indicates that psilocybin-assisted mindfulness meditation is associated with changes in functional brain connectivity — and these …
AMA Millennial loneliness poll: 22 percent say they have “no friends” - Vox VoxToday, members of the millennial generation are ages 23 to 38. These ought to be prime years of careers taking off and starting families, before joints really begin to ache. Yet as a recent poll and some
AMA 75 Genius Tricks to Get Instantly Happy bestlifeonline.com - Tehrene Firman You know those moods where you're feeling down and it doesn't seem like anything is going to pick you back up again? We've all been there. But the …
