A Almeida

17 Flips | 2 Magazines | 5 Likes | @aaalmeida654 | Keep up with A Almeida on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “A Almeida”

The 5 Daily Rituals That Will Make You Happy

You know what percentage of people are really happy? Not “oh, life is pretty good”, I mean people who are <i>flourishing</i>. They feel their lives are …

Happiness

7 proven habits of remarkably happy people

Happiness: everyone wants it, yet relatively few seem to get enough of it, especially those in their early forties. (That's about the time many of us start thinking, "Is <i>this</i> all there is?")<p>Maybe that's because approximately 50% of your "happiness set-point" is determined by personality traits that …

Happiness

The Surprising Amount of Time Kids Spend Looking at Screens

New research suggests children are far exceeding the two-hour daily limit recommended by pediatricians.<p>Slouching posture, carpal-tunnel, neck strain, eye problems. The negative effects that technology use is having on humans’ bodies are surprising. Kids who spend much of their days in and out of …

Pediatrics

10 extraordinary destinations you have probably never heard of

Canada's Economic Shift: Ontario, B.C. To Grow Faster Than Alberta

TORONTO - Falling oil prices will shift the balance of power among Canada's provinces this year, with Alberta expected to see its growth rate slashed …

Stop Chasing After Happiness And Do This Instead

The constant pursuit of happiness can be demoralizing, and besides, there’s an upside to feeling bad. Here’s how to reframe your thinking.<p>Happiness! It’s the ultimate goal, isn’t it?<p>If only you could be a little happier, life would be better. The notion is so deeply engrained in our culture, it’s …

50 Recipe Projects to Tackle This Weekend

Epic moussaka, layers of lasagna, tamales, soup dumplings, and more recipes that are worth the work.<p>Are you counting down to the weekend and/or a nice long break from work? You're probably planning on going to a museum, cleaning your house, or catching up on your favorite TV shows. But why not …

Your kid’s brain on pot: The real effects of marijuana on teens

<i>As the debate over legalization heats up, Adriana Barton examines the effects of marijuana on the developing brains of teenagers – our nation’s most prolific users – and finds there is no such thing as a harmless habit</i><p>Photo illustration by Matt French/The Globe and Mail<p>Like it or not, your kids …

75 Summer Recipes Everyone Should Know How to Cook

Master these ultimate summer dishes and eat well through September.<p><b>Just because we're not in the mood to fire up the oven</b> to make brisket in the summer doesn't mean we're off the hook when it comes to warm weather meals. Nope, when it comes to summertime, there are <i>definitely</i> some classics that just …

Cooking

Shutterfly’s New Interactive Guide Teaches the Basics of Capturing Better Images

There’s no such thing as too many resources when it comes to learning how to take a good photograph. And here to prove this statement is a neat …

The 6 Biggest Salad Mistakes—and How to Avoid Them

From underseasoning to overdressing, it's surprisingly easy to ruin a salad. Watch out for these 6 common mistakes, and you can avoid this sad fate<p>Salads are supposed to be light, bright, and full of life—but too often, they hit the table flat, limp, and soggy, with all the good stuff sunk at the …

‘I knew this would catch up with me’: Killer caught nearly 40 years after he escaped maximum security prison

DEERFIELD BEACH, Fla. — In the nearly 40 years after he escaped from the maximum-security military prison at Fort Leavenworth, convicted killer James …

Does your workout plan include Advil? If "no pain, no gain" is your motto, it's time to re-think your fitness strategy with these 7 instructor safety tips. --> http://bit.ly/1bIZI7l

22 Easy One-Pot Meals With No Meat

Because doing dishes SUCKS.