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216 Flips | 13 Magazines | 36 Likes | 5 Following | 1 Follower | @a01henev | Keep up with a01henev on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “a01henev”

Think Abs Are Impossible After 40? All You Need Are These 5 Moves.

Carve out a harder core—without doing situps—using a routine that spares your lower back.<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this—and lots more ended up with back pain.<p>Today, …

Workouts

This Technology Is About to Change the World--But No One Is Talking About It

5G will drive artificial intelligence, Internet of Things, and change the world forever.<p>You've heard it all before. Augmented reality, virtual reality, AI, robots, blah, blah, blah.<p>5G is the ugly duckling of technology, yet it is the one that will radically change the world. According to the <i>MIT</i> …

Internet of Things

These 22 sketches make complicated financial concepts simple enough to fit on a napkin

Tina Hay doesn't think in numbers.<p>In 2002, enrolled in a finance class while pursuing her MBA from Harvard Business School, she realized that her classmates who came from the world of banking and consulting were acing the coursework without a problem, while she struggled to master the concepts …

Harvard Business School

The best virtual reality apps of 2018

If there’s anything we’ve learned from Hollywood movies, it’s that there’s only a matter of time before the machines inevitably become sentient, take …

Put a Windows 10 PC in your pocket for $249

The Ockel Sirius B is no larger than a portable hard drive, yet it's a full blown desktop.<p><i>ZDNet's Business Bargain Hunter scours the web for great</i> …

Zelda Breath of the Wild Champions’ Ballad DLC guide: EX Treasure: Dark Armor side quest (Phantom Ganon armor)

How to find the Phantom Ganon Skull, Phantom Ganon Armor and Phantom Ganon Greaves<p><i>The Champions’ Ballad</i> downloadable content for <i>The Legend of Zelda: Breath of the Wild</i> adds several new pieces of armor. This guide will walk you through all the steps for the <b>EX Treasure: Dark Armor side quest</b>, finding …

Summer house Gotland | Enflo Arkitekter

A summer house for a young family. The site on the Swedish island Gotland in the Baltic Sea is surrounded by open fields to the north and low forest …

Why the country-style kitchen is back in vogue

Not so long ago, the sleek, handleless kitchen was the epitome of modern style. When minimalism held sway, a streamlined space with high-spec integrated appliances and all clutter packed behind uniform cabinet doors (save for the odd artfully placed vase of flowers or potted herb) was the design …

14 Gorgeous Islands in Europe That Americans Always Overlook

Europe is chock-full of islands -- big ones, little ones, hot ones, cold ones, and hell, even one confusingly called “Ireland.” Most tourists stick …

2018 Alfa Romeo Stelvio: The Preferred Italian For Winter Driving

Ever since Fiat Chrysler reintroduced Alfa Romeo to America a few years back, each successive model has become more practical and usable. The tiny 4C is a brilliant little carbon-fiber roadster, but best considered a toy. The Giulia is a gorgeous midsize sports sedan that’s available with a …

How to Reduce Stress Like a Navy SEAL

These are stressful, uncertain times. How are we supposed to be calm and productive workers amid all this chaos?<p>There is one simple way to cage the …

Navy SEALs

'4-Hour Workweek' author Tim Ferriss follows a strict morning routine to maximize productivity — and after a week on his schedule, I can see why it works

Tim Ferriss' morning routine is long. If you're the kind of person who needs to ease into the day (my hand is raised), his schedule is probably for you.<p>Ferriss is the bestselling author of "The 4-Hour Workweek," a podcast host, an entrepreneur, and an investor.<p>I followed Ferriss' routine for a …

Time Management

16 Things All Smart Homeowners Do Once a Year

'Sediment builds up over time at the bottom of the tank, causing corrosion,' says John Bodrozic, co-founder of HomeZada. 'Partially draining it …

Places You Should Visit in 2018 Before They Get Too Popular

For every primo travel destination, there’s a sweet spot to find it. Visit too soon -- say, before the airlines start offering half-decent service …

What Your LinkedIn Profile Should Look Like in 2018

Stop treating it as a Rolodex.<p>Hate to break it to you, but if you’re treating LinkedIn like an old-fashioned Rolodex, you’re doing it wrong.<p>Nearly …

Employment

Bill Gates has read nearly all 37 books by this scientist — here are 7 of his favorites

This pick should come as no surprise — Gates has not been shy about his admiration of Smil's work. On his Gates Notes blog, he said he had read nearly all of Smil's 37 books, most of which delve into topics like food production, energy, public policy, and the environment.<p>"The truth is, I'd read …

Bill Gates

Lofree keyboard feels like a typewriter, looks spectacular

If you like mechanical keyboards, you <i>love</i> mechanical keyboards. Their clickety-clack action is way more positive than the soft, short travel of any MacBook or Magic Keyboard, and once you get used to them everything else seems squishy. It’s like driving a big American boat-like sedan after spending …

Grand Procession of ‘Catrinas’ in Mexico City: Pictures

Latin America

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Multifunctional Patchwork Helps Solve Cohabitation Issues

Italian designers Giulia Pesce and Ruggero Bastita delved into the world of cohabitation for homeless people and refugees who tend to share spaces …

Oculus founder thinks this wild anime film is the likely future of AR

Facebook's Oculus virtual reality unit has moved on from its founder, Palmer Luckey, but that doesn't mean that the guy who literally kickstarted the …

Augmented Reality

Blow Me Up Inflatable Lamp Is the Otto Pilot of Light Fixtures - Technabob

When you think about lighting fixtures, it’s pretty typical that they’re made out of some kind of rigid form. But this unusual light is actually made …

The 20 best sci-fi and fantasy films on Netflix

<b>From epic space adventures and wisecracking superhero capers to post-apocalyptic thrillers and existential mindbenders, there should be something for</b> …

This Is Where Spanish Girls Actually Go on Vacation

There's no doubt that the longer you spend in a country, the more you begin to appreciate the subtleties that only locals are attuned to. After all, …

Beaches

Hasselblad X1D Review: Here's what $14,000 in photo gear gets you

I’m not one to baby my tech gear. As a reviewer, my job is to test gadgets in the field, and tools are meant to be used.<p>That doesn’t mean I didn’t get a bit nervous when Hasselblad sent me their $8,000 X1D camera, along with another two lenses, each worth about $3,000 a piece.<p>I spent two weeks with …

The First Museum-Quality Digital Art Frame

Previous slide<p>Next slide<p>The Depict Frame<p>Regular price $899.00 Sale<p>New orders are shipped in 2-4 business days.<br>• Our 49” 4K UHD wall-mounted art display …

Apple fans, is your data safe? How to back up your Mac to an external hard drive

While Apple is busy pushing its iCloud services these days — which you can use to backup data from any Apple device — it’s understandable if you …