Dieters liked the two days on, five days off eating pattern better. Intermittent fasting diets can do more than help people lose weight — they may have a medical benefit, too. A new study has found people
It's odd to think that depriving yourself of a necessity for life might be one of the most powerful ways to transform your health. Yet there's more and more evidence for the idea that fasting could have
A bad diet is now a leading cause of death across the globe. Much of this is due to the fact that people who had previously eaten much healthier, traditional diets are now eating more “Westernized” fare.
Design, in general, is one of the jobs that receive the biggest flow of daily inspiration. Each day you encounter advertisements on the street, modern architecture, and commercials with stunning graphics.
Last night Louis Theroux’s latest documentary on problem drinkers aired. Here, we share some of our readers’ responses to it In Louis Theroux’s latest documentary, Drinking To Oblivion, the journalist
Shame is spread everywhere except where it's deserved – on the people who have been imposing this war for 101 years Across the world, we are all trying to deal with the same pain, afraid for the people