Liza Asante

28 Flips | 2 Magazines | 7 Likes | @_lizaas |

12 Easy Vegan Dessert Recipes For When Those Sugar Cravings Hit

View Gallery12 photos<p>1 / 12<p>Vegan Cinnamon Churros<p>With a vegan chocolate dipping sauce, might we add.<p>View Gallery12 photos<p>2 / 12<p>Vegan Blueberry And …

Dessert

17 Healthy Squash Recipes to Keep You From Getting Scurvy This Winter

Cooking

19 Easy Meatless Dinners You Can Make in 30 Minutes or Less

I love cooking, but some nights when I get home, I'm way too hungry to spend much time in the kitchen. Standing over delicious-looking, fragrant food …

Healthy, Edible Gifts That Your Host Will Actually Want

Something homemade and delicious is a practically foolproof formula for holiday host gifts. We’ve picked some of our all-time favorite healthy, …

Healthy Eating

19 Healthy Cupcake Recipes to Make for Your Coworkers (or Yourself)

In our opinion, cupcakes are the perfect dessert. Where cakes and pies can look too complicated, and cookies don’t seem formal enough, healthy …

Easy Vegan Blue Berry Muffins Recipe

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.<p>“These vegan blueberry muffins are as easy as a box mix. I originally …

10 Low-Carb Vegetarian Recipes That Will Have Meat Eaters Wanting Seconds

When recipes go meat-free, there's a tendency for them to be bulked up on the carbs—be it pasta, bread, or sweet potatoes. But just because you're …

Vegetarian Food

7 African Recipes Vegans Will Love

African cuisine has not always been linked with vegetarian or vegan diets and lifestyle choices. However the idea that vegan or vegetarianism is …

No Bake Peanut Butter Chocolate Chip Cookie Dough Bars

Steps<p>1<p>Done<p>Spray a 9x9 baking pan with nonstick cooking spray and line with parchment paper.<p>2<p>Done<p>Make the cookie dough layer by using a hand mixer to …

One Bowl, No Measurements: Chocolate Cake, As Easy As Can Be

At first glance, this bare bones recipe may look like something from a technical challenge on Great British Bake Off, but the absence of measurements <i>is</i> intentional. This is what I like to call a “no-measure cake” (as in, no measuring spoons or cups needed), and the recipe is so foolproof it’ll turn …

Cocoa Powder

100 Lunch Ideas on What the Heck to Pack for Work

Are you in a lunch rut? We can help you out.<p>The familiar grumble of your stomach hits every day at 11:30 a.m. as you sink further down into your desk chair. You need some fresh lunch ideas. And oh, we've got 'em—a whopping <b>100 ideas on what to pack for office lunches</b>, to be exact. Some are recipes, …

Cooking

15 Vegetarian Dinner Ideas That Make a Complete Protein

It’s no secret that the one concern with eating a plant-based diet is the lack of protein. While there are some amazing sources through soybeans, quinoa, and pulses, quite often there aren’t enough amino acids in the food to consider it a complete protein like animal products such as meat, dairy, …

Healthy Eating

3 Healthy Chicken Recipes for When You Need Some Meal Inspo

When you have no idea what to make for dinner, chicken is always a good idea—it's mild in flavor, it's ultra versatile, and dare we mention that it's …

Recipes

Satisfy Dessert Cravings With These Vegan Protein Ball Recipes

Snacking on high-protein nibbles isn't hard when you're vegan. Just whip up these recipes for protein balls and bars and keep them in your fridge to grab after a workout, between meals, or even as a sweet after-dinner treat.

Recipes

Chocolate Chip Oatmeal Cookies

Some kids hate nuts in their cookies (mine do!), but you can leave them out and add more chocolate chips, or add some butterscotch chips in their …

Skip the Crunches in This Quick Standing Abs Workout

If you want a strong core and flat abs, skip the crunches. Seriously! You need to work your abs standing to truly reap the benefits of all your effort. Not only are standing ab exercises more functional, they burn more calories since these exercises take more effort. Grab a set of medium-sized …

Workouts

Today's Workout 38: The dumbbell-only circuit for a total-body shred

<b>Duration</b> 30-45<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>If you're looking to put your usual muscle-building routine into overdrive—and want to see some serious …

Peanut butter nutella blondies

There is no reason whatsoever to skimp on the peanut butter or Nutella when making these decadent blondies.<p>April 21, 2017 —If you know any peanut …

7 Absurdly Delicious Recipes From Tia Mowry's "Whole New You" Cookbook

I recently spoke to Tia Mowry on the phone about her first cookbook <b>Whole New You</b> ($20) and partnership with Baileys Almande. This dairy-free queen shared her absolute favorite recipes from the cookbook and five easy others that any new budding cook should try out. Once you see the close-ups of the …

Recipes

Taste Beyond The Tongue

The Body-Fat Eliminator Workout #5: The bodyweight circuit to drop pounds

Steer Media<p>Steer Media<p><b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Put your body fat on notice—it's about to meet its match.<p>This no-nonsene, no-weight …

​The 4-3-1 Dumbbell Sumo Squat Workout

No. It will NOT make you look like a Sumo wrestler.<p>"The 4-3-1 dumbbell sumo squat definitely makes the list of my top 10 butt-building exercises," says Bret "The Glute Guy" Contreras, the world's leading expert on glute development and our host for the #MHGluteProject.<p>I always hesitate to share an …

Fast and Furious Abs and Booty Workout

This is a full-body workout, but we have to be honest, your abs and butt will be sore tomorrow since all the moves target those areas a little bit more. And sore in the best way possible, since that means you're building muscle and strength. So just press play and get ready to work!

Carrie Underwood

Oreo stuffed chocolate chip cookies

Steps<p>1<p>Done<p>Preheat oven to 350 degrees.<p>2<p>Done<p>In a large bowl, cream butter, brown sugar, and granulated sugar together with a mixer until well …

31 Delicious Things To Cook In March

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Food

Chilli tomato and prawn pasta - delicious. magazine

INGREDIENTS<p>350g spaghetti<br>• 7 large vine tomatoes, chopped (see tip)<br>• 2 tbsp olive oil<br>• 2 garlic cloves, finely sliced<br>• 1 tsp chilli paste, see tip (we used …

15 recipes to cook in March

For those who suffer through actual seasons (though it seems that population may be dwindling), the countdown is still on until regional, local …

5 morning workouts for all-day energy

Just the thought of working out first thing in the morning sounds like drudgery. And to makes matters work, you typically work late, wake up late, …

Workouts