Shawn Bandz

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Sleep Study: Drinking Coffee Before Bed Resets Body Clock

Coffee drunk late in the evening resets the internal body clock which regulates a host of biological functions and genes according to a natural …

Sleep

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>It’s hot out there.<p>30 Photos1 day agoView More<p>Skincare<p>It's time to look past the gender binary labels, bro.<p>By Adam Hurly9 hours agoView …

4 Ways Not Reading Fiction is Killing Your Productivity

As an adult living and working in the 21st century, you’re bombarded with a constant crush of escalating demands.<p>Your boss wants you to do more at …

Outsourcing

11 morning routine tweaks that will make the rest of your day more productive

I don't know anyone who couldn't use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. What they found will change the way you start your day.<p>The …

One Thing You Have to Master to Succeed in Business and in Life

This may well be the most important factor in determining your professional and personal success.<p>One thing I've realized about the most successful people I've met is that whatever their varied personalities and idiosyncrasies, there is one attribute they consistently share: high "conversational …

Leadership

5 Million-Dollar Home-Based Business Ideas You Can Use Today

Guest Writer<p>Co-founder at Arkenea<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>At last count, there were over 30,000 million-dollar, home-based businesses run by solo entrepreneurs. So, building one may not be easy, but it obviously isn't impossible.<p>According to the same survey, …

Small Business

Faith in God as cancer fighter: Study links religion and spirituality to better health

With the advances in science and medicine, more effective ways to fight the scourge of cancer are now available, although the cost of treatment …

26 Books Every 'Spiritual But Not Religious' Seeker Should Read

If you're on a spiritual quest, these books will open you up to wonder.<p><i>"There are things you can't reach. But</i><p><i>you can reach out to them, and all day long.</i><p><i>The wind, the bird flying away. The idea of God.</i><p><i>And it can keep you as busy as anything else, and happier."</i><p>-- "Where Does The Temple Begin, Where …

PR Must Critically Think About Social Marketing Data

Public relations educators meeting in San Francisco this month were reminded that students and professionals work in fragmented media spaces that require new skills and abilities.<p>Analysts use critical thinking skills, ask questions and use their curiosity, Logan Cullen of Edelman said. A brand …

4 Fast Fixes to Jumpstart Your Social Media Strategy

Credit: Gonzalo Aragon/Shutterstock<p>Social media is one of the most powerful marketing tools available to businesses today. However, if you don't know …

Forget HDR Software! Start Creating Natural, Clean HDRs With Digital Blending

A few years ago I ran an HDR photography magazine. I regularly tone mapped my images for years, using just about every HDR program out there. Yet, …

For vegetarians and vegans, it's a new world of appealing options

In his new book, environmental journalist Joel K. Bourne Jr. argues that poverty is only partly to blame for hunger. Prosperity also plays a role: When people have more money, they tend to eat more meat and dairy foods. And that, he says, will increase the severity of the problem.<p>"More than …