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Martial Arts - Chenstyle Journal (cont.)

<b>"Wulin" started out at 48 pages per issue and a newsstand price of 35 Chinese cents (1 cent lower than "Wushu Jianshen"). With the first issue of</b> …

Martial Arts

Meet The Four-Dimensional Numbers That Led to Modern Algebra

Imagine winding the hour hand of a clock back from 3 o’clock to noon. Mathematicians have long known how to describe this rotation as a simple …

Mathematics

21 Practical Steps to Be More Peaceful

If you're looking to reduce stress levels, it's likely that you're keen to find more inner peace. It's impossible to just "feel more peaceful," though. There are external conditions as well as internal conflicts that can have an effect on how peaceful we feel. But there are simple, practical steps …

Meditation

These half-billion-year-old creatures were animals—but unlike any known today

So-called Ediacaran organisms have puzzled biologists for decades. To the untrained eye they look like fossilized plants, in tube or frond shapes up …

Silicon Valley insiders say Facebook, Snapchat, and Twitter are using 'behavioral cocaine' to turn people into addicts

Silicon Valley insiders have told the BBC that tech firms, including Facebook, Snapchat, and Twitter, deliberately engineering their platforms to foster addictive behavior.<p>Aza Raskin, the inventor of the infinite-scroll feature that allows you to endlessly scroll down websites, said: "It's as if …

Mindfulness is just Buddhism sold to you by neoliberals

Mindfulness is big business, worth in excess of $1bn (£7.2m) in the US alone and linked – somewhat paradoxically – to an expanding range of must-have …

When a Therapist Puts Buddhism Into Practice

The psychotherapist Mark Epstein is known for lucidly mapping the ways in which Buddhism can enrich Western approaches to psychology. In his books, starting with the publication of “Thoughts Without a Thinker” in 1995, the philosophies and practices of those worlds are in fruitful conversation.<p>In …

If You Suffer From Tight Hips, Find a Wall ASAP, and Do This Amazing Stretch

Tight hips are a common affliction among us desk dwellers. They can lead to lower back pain and tightness in our legs and just make us feel all around uncomfortable. Free your tight hips by finding a wall and doing this life-changing stretch (no really, it's <i>that</i> good!).<p>Known as figure four, you can …

Hips

The Case for Letting Fevers Run Their Course

Fever isn’t an illness. It’s the body’s attempt to fight illness. So when we treat fever with antipyretics, like acetaminophen (Tylenol) or …

Medicine

10 Ways To Eat Enough Iron (Besides Meat)

Everyone knows iron is an important part of any diet—but have you ever thought about why? Iron delivers oxygen to working muscles, making it …

Nutrition

This Exclusive 14-Minute Kayla Itsines Workout Will Change Your Body

If there's one workout you need to bookmark immediately, it's this 14-minute wonder, created especially for you by our favorite trainer Kayla Itsines. Did we mention it's <i>only</i> 14 minutes(!!)?<p>We love a lot of things about the fitness phenom that is Kayla, but if we had to pick one, it would be her …

Workouts

How to download music from YouTube and transfer it to your Android device

A lot of people who aren’t subscribed to a music streaming service like Google Play Music or Spotify like listening and discovering new tracks on YouTube. In a way this is a great option but it’s far from ideal. For one, the screen of your device has to be turned on all the time for the audio to …

Here's 13 Things That Make People Dislike You Immediately, According to Science

Ugh.<p>Everyone's got a story about how they thought a certain friend was mean the first time they met, but realised later that he or she is actually …

There’s no ‘female Mark Zuckerberg,’ and that’s a problem for women in tech

Canaan Partners investor Maha Ibrahim says the lack of obvious female founder role models is setting women back.<p>Getting rid of sexual harassers in tech is challenging enough. But getting the men who are left to take away the right lessons about women is a whole different ballgame.<p>On the latest …

Mark Zuckerberg

Growing up gay in a strict, ultra-Orthodox Israeli city

It takes a unique strand of heroism to challenge the sanctity of religion in the pursuit of queerness. For Berlin-based photographer, Benyamin Reich, it’s the experience of growing up gay in one of Israel’s strictest, ultra-Orthodox cities that has informed his lens. Doing so by casting a spotlight …

8 indispensable (and free) Google tools

Google is so much more than just the world’s premier search engine.<p>Google has a bevy of helpful products—many of which are completely free. If you …

7 Ways to Rebalance Your Adrenal Glands at Every Meal

2. Ditch Caffeine<p>Reduce your consumption of caffeine unless you can completely ditch it. Caffeine directly causes adrenal glands to immediately drain …

It’s Official: European Scientific Journal Concludes 9/11 was a Controlled Demolition

15-years after the attacks on September 11th, the European Scientific Journal, a publication of theEuropean Scientific Institute (ESI), published an …

Lena Dunham is joining the American Horror Story cast

Lena Dunham is set to join the cast of <i>American Horror Story,</i> Ryan Murphy’s huge horror anthology series.<p>Murphy, creator of <i>AHS</i>, <i>American Crime Story</i> and <i>Glee</i>, tweeted on Wednesday (July 19): “Thrilled that my talented friend Lena Dunham is joining the AMERICAN HORROR STORY family,” he wrote. “Always …

2 tons of seized ivory crushed to protest illegal trade

NEW YORK (AP) — Trinkets, statues and jewelry crafted from the tusks of at least 100 slaughtered elephants were fed Thursday into a rock crusher in …

Calls To Investigate Clinton Pose A Challenge To U.S. Political Norms

As Justice Department special counsel Robert Mueller investigates alleged Russian ties to the Trump presidential campaign, the White House and some Republicans in Congress are calling for a second investigation.<p>The proposed target is a retired woman living in a small town in New York's Hudson …

Stimuli, Strength, Stability: A 3-Point System for Performance Training

If you are a performance athlete, it is likely you are supplementing your sport-specific training with some strength and conditioning in an effort to …

Упражнения "5 тибетцев"— всего 15 минут в день для Вашей отличной формы

Экология жизни. Упражнения пять тибетцев расчитаны на 19 энергетических центров или вихрей, которые есть у человека. Большинство из них расположено …

The Electron and the Holographic Mass Solution

<b>Haramein, N & Val Baker, A. K. F. (2016). The Electron and the Holographic Mass Solution, ATINER 4th International Conference of Physics: Abstract</b> …

Mayra Andrade - Dimokránsa (Live)

Квантовая альтернатива старению: 10 установок для жизни