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Gabi's UPDATED 2014 Room Tour!

DIY Summer Room Decor + Organization Tips!

DIY Tumblr Room Decor! Cute & Affordable!

DIY Room Decor! Cute & Affordable

DIY Desk Decor! Cute + Affordable

DIY Room Decor! Cute & Affordable Room Decorations

DIY Room Decor! Cute & Simple!

DIY Studded Table! Affordable Room Decor

DIY Room Decor! Cute & Affordable!

DIY Light Up Headboard! Affordable Room Decor

7 Pushup Variations You Need to Try

Do these moves to boost your upper body burn<p>Pushups give you so much bang for your buck. They not only work your chest, but you’ll also feel the burn in your shoulders, triceps, and your entire core. But doing the same exercise all the time gets boring. Want to change things up? Then click through …

Bodyweight Exercise

How to Get Kate Upton's Abs Without Doing Crunches

<i>(works abs, especially the rectus abdominis)</i><p>Sitting on the floor, prop yourself up on forearms, pull belly button toward spine, and extend legs at a 45-degree angle. Scissor legs (right over left, then left over right, as shown) as you slowly lower them toward the floor. Continue lifting and …

The 1 Move You Need If You Want to Tone Your Butt

6 Butt Exercises That Work Wonders

This targeted circuit builds strong glutes to give the appearance of a lifted, sculpted butt.<p>The wait is finally over. Spring is here, and before you …


The Flat-Abs Formula

James Farrell<p>Formula: Abs Three Ways<p><i>Moves provided by Michele Olson, PhD, professor of exercise science at Auburn University at Montgomery and</i> …

Move of the Week: Booty Squeeze

Want an exercise that will give you a tight booty <i>and</i> toned abs? Join Brooke Burke-Charvet in doing our move of the week, the Booty Squeeze. This …

Get a Flat Belly in 4 Weeks

Score gorgeous abs fast with this fat-blasting core workout from Tracy Anderson.

Butt Exercises That Work--Really Well!

Exercise 1 Plank with Leg Lift<p>Start at the top of a pushup, then bend your elbows to lower yourself and shift your weight onto your forearms; your body should form a straight line. Brace your abs and glutes <b>(a)</b>. Lift one foot three inches, foot flexed <b>(b)</b>. Hold for a few seconds, then lower and …

Bodyweight Exercise

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …