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Build your own Amazon Echo using a Raspberry Pi for $60

Amazon’s Echo is a nifty little gadget that’s powered by the company’s Alexa voice assistant and listens for voice commands to do things like order your groceries, update you on the weather and play your favorite tunes. The only problem is, it costs a pretty penny — $180 to be precise.<p>Thankfully, …

Raspberry Pi

Check if the security on your website needs to be fixed

Building secure Web apps isn’t exactly easy, but there are a number of small tweaks you can implement using HTTP security headers to help protect yourself against attacks.<p>With relatively simple configuration changes, modern headers like CONTENT-SECURITY-POLICY and X-FRAME-OPTIONS allow you to …

5 Breathing Exercises to Try Today

Boost your energy, find your focus, and rev your workouts with these breathing exercises you’ve never tried<p>Take a deep breath. Chances are your shoulders shrugged and your chest puffed out.<p>And chances are you don’t realize that’s <i>not</i> how you’re supposed to breathe. See, that belly breath your yoga …

What It's Like To Use An App That Claims To Make You Happier And Healthier

That's a tall order for an app, but it's exactly what Inner Balance aims to do.<p>HeartMath explores the relationship between the human mind and the human heart by researching what's called heart/brain coherence. In plain language, they look at how well your heart can communicate with your brain.<p>The …

Heart Rates