Zuriel Naiker

8 Flips | 4 Magazines | 1 Like | 10 Following | @ZurielNaiker | Keep up with Zuriel Naiker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zuriel Naiker”

12 of the Best Business Books of 2017, According to the Stanford Business School

Learn from the best to become your best.<p>A good book is like food for the soul. When you want to curl up by the fire with a truly great one, look no further than this list furnished by members of the Stanford Graduate School of Business.<p>If you've got an entrepreneur or two in your life, these might …

Pumpkin Spice Slow Cooker Oatmeal Will Make Mornings Magical

Slow Cooker Creamy Pumpkin Spice Oatmeal<p>Serves 6<p>Cooking spray, olive oil, or coconut oil <br>2 tablespoons unsalted butter, divided <br>1 1/2 cups steel-cut …

11 Ways the Most Successful People Differ From Everyone Else

It's all about having the discipline to do the same simple things every day.<p>How a person defines success is a subjective thing, but likely involves some combination of financial independence, loving relationships, a solid education, and a rewarding career. Over the years, I have been fortunate to …

Single-leg hip thrust

Skill level:<p>Beginner<p>Type:<p>Strength Training<p>Equipment:<p>Bench<p>Body parts:<p>Glutes<p>Step-by-step instructions<p>1<p>Rest your upper back on one side of a bench and …

If You Do This 1 Thing, Your Life Is Guaranteed to Be Changed in 2017

Meditation, if done properly, will change your personal and professional life for the better.<p>If you haven't incorporated meditation into your routine yet, you're not alone. Maybe you've always heard about it but aren't sure where to start. Maybe you've tried it out but felt like you weren't getting …

Meditation

10 of the best foodie experiences in Europe

From a chef’s tour of Paris to the new Cornish pasty heritage centre, these mouth-watering trips across Europe are worth savouring<p>Whether the name is to your taste or not, Cornucopia, a multimillion-pound food attraction due to open in Cornwall this summer, will hopefully satisfy the tastebuds of …

Plate and leg raise

Skill level:<p>Beginner<p>Type:<p>Strength Training<p>Equipment:<p>Weight Plates<p>Body parts:<p>Abs<p>Step-by-step instructions<p>1<p>Set up as you would for a V-up, but hold a …