Zsuzsi Koltai

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14 Vegan Rice and Noodle Bowls for Meatless Monday

Bowl meals are *still* in vogue in the food world, and it’s no wonder. Not only are they tasty, but they’re filled with heaps of vegetables, making them a smart lunch or dinner choice. You can get creative and throw a mix of anything in these bowls, but we all know the Instagram-worthy appeal comes …

Healthy Eating

5 Ways You Can Use Mindfulness To Fix Your Brain, Reduce Stress and Boost Performance | TODAY.com

The TODAY Parenting Team is a community where anyone can write posts, ask questions and share advice.<p>Mindfulness is a simple, yet effective form of meditation that enables you to gain control of unruly thoughts and behaviors. People who practice mindfulness are more focused, even when they are not …

Why We Prefer Dominant Leaders in Uncertain Times

We are witnessing a worldwide surge in a certain type of leader claiming the highest offices of power — leaders who are confident, controlling, and strongly hierarchical. Indian voters elected the dominant Narendra Modi into power in 2014, Britain’s Nigel Farage saw his sharply argued views …

Psychology

I Spent 7 Bucks At Panera And Got To See These 4 Priceless Leadership Lessons In Action | Inc.com

This post cost me $7.35. Or at least that's how much my salad at a Panera Bread in Old Bridge, New Jersey cost me.<p>But the leadership lessons I got to see in action were far more valuable than just a few avocado slices and lettuce leaves.<p>Now, if you're scratching your head wondering what seven bucks …

Leadership

Why Training Fails: The Shocking Truth Most Leaders Don't Even Know | Inc.com

I've been involved in training, speaking, and consulting for 28 years--and the issues have been the same since I started. The shocking truth is that a ton of money gets spent--but it's all wasted because of the unintentional barriers organizations have in place around training.<p>Hopefully, you can …

Sexual Harassment

7 Places To Visit In Big Sur When You Only Have One Weekend

Big Sur Travel Guide<p>Point Lobos State Natural Reserve<p>A winding forested hiking trail leads to breathtaking views of the Pacific and wildlife. A walk …

California

Quinoa-Edamame Green Salad

Bring a large pot of salted water to a boil. Add edamame, return to a boil, and cook until bright green, 3 to 5 minutes.<p>Drain and run under cold …

Quinoa

Make It Yourself: Nut Butter

• Calories 239.14<br>• Fat 21.49g<br>• Sat fat 4.22g<br>• Cholesterol 0mg<br>• Carbohydrate 7.92g<br>• Fiber 3.76g<br>• Sugar 2.34g<br>• Protein 7.23g<br>• Calcium 92.49mg<br>• Sodium 121.04mg<p>Calories …