ZoeyTful K.

14 Flips | 3 Magazines | 4 Likes | 2 Followers | @ZoeyTfulK | Keep up with ZoeyTful K. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ZoeyTful K.”

300-Calorie Dinners

Maintaining a healthy weight or trying to lose a few pounds ultimately revolves around the science of counting calories. It's a tedious task to …

How to Lose Upper Body Weight Fast

Carrying excess upper body weight, especially in the belly area, can be dangerous for your health. It's understandable to want to lose the weight …

Weight Loss

50+ Lunch Recipes That Help With Weight Loss (and Are Under 500 Calories!)

You're trying to lose weight, so you pack a salad for lunch. But by 2 p.m., you're famished! In order for a lunch to be filling and help you lose …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Photos from Inside Atlanta's Strip Clubs

We caught up with Scottish photographer Ivan Wigan, whose series 'The Gods' is a celebration of the culture and community around hip-hop in the American South.<p>Most photographers are not invited to take out their cameras at strip clubs, or to document casual hangs with the Bloods. But Ivar …

Four Classic Easy Pasta Sauces—Make Now, Freeze for Later

There are certain nights when nothing but a heaping bowl of pasta will do. The from-scratch recipes below take about as much time to make as a …

Cooking

What Kind of Introvert Are You?

Are you an introvert? It depends on which book you read.<p>Here's a sampling of the various conceptualizations of introversion in pop culture …

Psychology

Here's What You Should Do If You Find A Baby Bird Out Of Its Nest

Plants and Animals Photo credit: Why so grumpy? I just rescued you! Prokaev Vladimir/ShutterstockSeeing a baby bird in distress is never a pleasant …

Fear Thy Neighbor: All The Groups That ‘God’s Not Dead 2’ Wants Christians To Be Afraid Of

Subjecting myself to <i>God’s Not Dead 2</i> in its entirety was one of those things that <i>sounded</i> like a good idea at the time. Cross the imaginary cultural divide and report back, that’s classic gonzo stuff! Turns out, it wasn’t an especially illuminating experience. My main takeaway was that sometimes a …

The Charming Doodles Charles Darwin’s Children Left All Over the Manuscript of ‘On the Origin of Species’

From fish with legs to carrot cavalries, an endearing testament to the human life of science.<p>In contemplating family, work, and happiness, Charles Darwin proclaimed: <i>“Children are one’s greatest happiness, but often & often a still greater misery. A man of science ought to have none.”</i> And yet he and …

Cambridge University

13 Recipes for Chow Mein Noodles

Skip the takeout menu entirely and make your own delicious chow mein noodles instead. From standard shrimp chow mein to creative cold noodle dishes, …

Original Pokémon trading card game set getting an anniversary re-release

Holographic Charizard to be coveted across the playground all over again<p>The very first set of Pokémon trading cards is getting a re-release, just in time for the series' 20th anniversary. On Feb. 27, Japanese Pokémon fans will be able to purchase the original base set in its first reprinting in …