Zoe C

620 Added | 11 Magazines | 365 Likes | 1,286 Followers | @Zoelovessoccer | Keep up with Zoe C on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zoe C”

Here's How To Make The Only Birthday Cake You'll Ever Need

Which means yellow cake with chocolate frosting, obviously.<p>And yes, of COURSE we will give you the Funfetti variation.<p>1. Arrange the two racks in your oven so that one is in the top third of the oven and one is right in the middle: You'll need both to bake all three layers.<p>2. Get all your …

How To Speak Off The Cuff Like A Pro

We make a mistake in conversation roughly every 4.6 seconds. The more you try to sound like Churchill, the less you will.<p>“Okay folks, uh, there’s—I have to apologize,” Steve Harvey said, moments after millions of Colombians had started celebrating from their living rooms.<p>“The first runner-up is …

The Workout That'll Make You Feel Like a Gym Class Hero

Unleash your competitive side and work up a sweat with this fun routine.<p>So maybe it's not Thursday quite yet, but that doesn’t mean we can't throw it back to your P.E. class days with a fun sweat session guaranteed to be good time.<p>This workout—brought to you by the trainers at New York City-based …

The 15 Moves in 15 Minutes Workout

When your week seems to be spiraling out of control (think: hectic days, busy nights, and just about zero time or energy for a workout), a little …

Chocolate Hazelnut Madeleines

Posted on December 14, 2015<p>Category: Desserts<p><i>Disclosure: I am an ambassador for Rodelle, which means they occasionally provide me with ingredients to</i> …

Can you guess your state's most-searched signature cookie?

Quick, name your state bird. Flower? If you’re like us, you’d probably have a better chance at coming up with your home state’s favorite cookie.<p>That’s why checking out this list, from Yummly.com, is so fun: As part of TODAY’s Holiday Cookie Swap, the site used its Food Genome and Food Intelligence …

Sea Salt Caramel Chocolate Chip Cookies

<b>Ingredients</b><p>4 1/2 cups flour<br>• 1 teaspoon baking soda<br>• 2 cups brown sugar<br>• 1 cup granulated sugar<br>• 3 sticks melted butter<br>• 3 large eggs<br>• 1 1/2 cups semi-sweet chocolate chips<br>• 1 1/2 cups caramel bits<br>• Sea salt<p><b>Preparation</b><p>Preheat oven to 350 degrees F.<p>Combine flour and baking soda and whisk together.<p>In a separate …

Make These Perfectly Salted Chocolate Chip Cookies

We don't trust people who don't like these chocolate chip cookies.<p>Just when you thought chocolate chip cookies couldn't get any better—someone sprinkled salt on them. A new classic was born. We finish ours with just a sprinkle of Maldon: The large, craggy flakes really help temper the sugar and …

Dessert

The best holiday desserts in 22 countries around the world

Americans love to eat candy canes, gingerbread, and sugar cookies during the holidays.<p>Elsewhere in the world, however, a typical holiday dessert might look a lot different.<p>From an 18-layered ring cake in Norway to a boozy rum-filled fruit cake in Jamaica, this is what holiday treats look like in 22 …

Dessert

15 Gorgeous Long-Hair Ideas to Try Now

It's easy to get stuck in a hairstyle rut, even when you have lots of length to work with. That's undoubtedly why the humble, last-resort ponytail has had such unwavering staying power all these years. Here, 15 totally non-boring looks to try if you have long hair. More good news: You don't have to …

Hairstyling

12 Ways to Make Yourself Feel Better in Uncomfortable Situations

There are a lot of uncomfortable moments in life. Here are the techniques you need to get past them.<p>It's the holiday season. I really don't need to say anything else. There will be many uncomfortable situations this year and in the coming years. There will be that one person at your holiday party …

Body Language

Monday Morning Workout: The Functional Fitness Routine

James MaioMonday AM WorkoutA high-intensity routine to do before tonight's football game.<i>Editor's Note: Each Monday of the 2015-2016 football season,</i> …

Kirk Cousins

Yoga Sequence For Balance and Strong, Sculpted Legs

Just as you can build your upper body strength in order to hold Forearm Stand, or increase your flexibility so you can do Wheel Pose, you can also improve your balance in order to master poses like Tree. The best way to feel confident is to practice poses that challenge your sense of balance: …

5 Beginner's Yoga Poses for Digestion

5 Beginner’s Yoga Poses for Digestion<p>Yoga is great for digestion because the movement and postures help massage the internal organs and keep them …

5 Simple Stretches That Release Tension In Your Neck, Back, And Legs

Strong Abs Start With This 7-Minute Workout

<i>Get the printable version of this seven-minute HIIT workout here!</i><p>When it comes to high-intensity interval training (HIIT), the pros definitely outweigh the cons. While it may feel unpleasant to push your body to go faster and harder for that short time period, the rewards are worth it: HIIT helps …

Bodyweight Exercise

The Yoga-Pilates Fusion Workout for a Strong, Tight Butt

As we enter into December, it's safe to say that 2015 was the year of the booty. From fitness to music to fashion, the derriere was the center of …

The Best At-Home Workouts For Abs, Arms, Legs & Everything Else

Life<p>by Daniela Morosini | 01 12 2015<p>The 5 Best At-Home Workouts To Try This Christmas<p>Let's face it - when temperatures plummet and there's ice on the …

Ronda Rousey

3 Perfect Upper Body Moves

Add these exercises to your routine for sculpted arms. By: Reese Boge | January 19, 2016<p>Everyone has their go-to moves, their favorite exercises and …

Hips

5 track workouts for speed, power, and endurance

For some guys, running can be torturous. But, if you're a cardio naysayer, then we dare you to try these track workouts and see if you still feel the …

Exercise

A boxing workout with all the sweat and none of the pain

Shadow boxing is good exercise: ducking, spinning and punching, without anyone hitting you back.

Ducking

7 Pain-Fighting Moves That Physical Therapists Swear By

Got a nagging ache? Recovering from a sprain? The person you most want to talk to is a physical therapist: They improve bodies for a living. They know an important secret: strength training. Research suggests that not only is strength training the best way to knock out pain, but like a magic pill …

Whittle Your Middle With the All-Abs Workout

Here are nine great exercises for toning your midsection. Remember, the ol' Pilates trick of pulling the belly button in ensures that you're working the deepest ab muscle (known as the transverse), which helps create a sleek midriff.<p>The exercises are divided into three sections: upper abs, …

The 10 Best Exercises You Can Do for the Rest of Your Life

<b>Back to the basics</b><p>From boot camps to SoulCycle to early morning dance parties, there's no shortage of fitness trends with a devoted, young, fit …

5 Workouts For When You Just Don't Feel Like Working Out

<i>Feeling a little tired and out of it? Here are the workouts that Men's Health recommends for lazy days.</i><p>The other day, I felt like crap but had heavy deadlifts on the menu.<p>I did my first warmup set of 10 reps and I knew right away that it would not be my best pulling day.<p>So I did my two remaining …

Three 15-Minute Muscle-Building Workouts

Workout #1: Opposing Muscle Groups<p><b>Time:</b> 15 Minutes<p>Charles Staley’s Escalating Density Training (EDT) is a favorite around the <i>Muscle & Fitness</i> office …

Exercise

The 7 Most Effective Exercises You’re Not Doing—But Should

By<p>Sara Forrest<p>When it comes to exercise, it's easy to get stuck in a rut. Maybe you go to the gym to slog through 30 minutes on the treadmill. Or perhaps you're a Spin or Zumba devotee, going to class three times a week and maybe incorporating a little strength training or yoga here and there. …

This Workout Is Your Secret Weapon Against Holiday Stress

Research shows that right now—yes, just as you're reading this article—your brain's mood-stabilizing serotonin is dipping. In less scientific terms, you're one spilled latte away from going Grinch mode on everyone from your nana to Salvation Army Santas.<p>That's why we're rolling out the yoga mat. If …

The Stability Ball Circuit

Tone and tighten with these 6 exercises By: Shay Kostabi | January 19, 2016<p>The “stability ball,” commonly known these days as the replacement office …

Greatist Workout of the Day: Friday, December 4th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …