Zoe Worsnop

64 Added | 4 Magazines | 23 Likes | @ZoeWorsnop | Keep up with Zoe Worsnop on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zoe Worsnop”

14 Surprising Ways to Make Edamame

If you’ve gotten comfortable with gnawing on lightly salted edamame pods as a snack, you might not realize just how versatile those little beans can be. Naturally gluten-free, edamame is a healthy and hearty source of iron, calcium, and protein. They’re fabulous on their own, but they can dazzle up …

Vegan

Mediterranean Egg Salad

4 Servings<p>“I could eat this twist on a classic any day, any meal.” –Brad Leone, test kitchen manager<p>April 2014Print<p>Ingredients<p>¼ cup olive oil<p>1 tablespoon za'atar<p>2 teaspoons fresh lemon juice<p>4 hard-boiled large eggs, chopped<p>½ cup chopped green olives<p>2 tablespoons fresh cilantro leaves<p>2 tablespoons …

Food

Eggplant Bacon Is Here For Vegans Who Still Want Their Bacon Fix

Whatever reason you have for keeping meat out of your diet ― veganism, a vegetarian lifestyle, or taking on a healthy diet of some sort ― abstaining from bacon can be one of the trickiest challenges. No matter how much you don’t <i>want</i> to eat the porky, fatty meat, one smell of this breakfast staple …

Eggplant

Instant, No-Knead Pizza Dough (This is Not a Trick)

Our obsession with not kneading dough hasn’t waned since Kristen first wrote about Jim Lahey’s classic no-knead dough, newly tweaked for pizza, 5 years ago.<p>We’ve since shared No-Knead Sandwich Bread, No-Knead Country Loaf, No-Knead Focaccia, even No-Knead Challah.<p>What all of those recipes have in …

21 Vegan Taco Recipes That Don’t Come from a Box

Taco night is the best night of the week. Growing up, most of us had our fair share from a box, but now that we’re adults it’s time to get a little <i>fancier</i> (think: vegetarian tacos, pancake tacos, and even sushi tacos, no pre-packaged spice mix or stale taco shells in sight). And don’t think vegans …

Cooking

How to Combat Poor Movement in Your Upper Body Training

<b>Poor movement quality is a pandemic among athletes</b>, and whilst many of them are able to identify their own weaknesses and imbalances, I am always …

Tip: Build Quads Without Knee Pain

Got knee pain or recovering from an injury? You don't have to watch your quads or your leg strength dwindle away. Try these 3 moves.<p>Bands can be …

11 Amazing Butt Exercises You've Never Tried Before

We're living in a golden era for the booty. And if you're looking to #werq those muscles (better known as the glutes), you've got a <i>ton</i> of options that go way beyond the standard...

This documentary is a lesson in judging a book by its cover

Don’t let the nickname fool you: New York native Lucky Torres (née Waleska Torres Ruiz) has <i>really</i> had it rough. A headstrong kid brought up in the state’s crippled foster care system, Lucky did lots of bouncing around between juvenile detention centres, group homes and mental health facilities. Her …

Spike Lee 'Off The Wall' Documentary Premiers At Sundance

Seeing as how <b>Spike Lee</b> is currently holding a defensive stance over public reception to his recently released <i>Chi-Raq</i> film (more on that in a bit,) …

2015’s wild and wonderful documentaries: These true stories are infinitely weirder than fiction

From sneakerheads to the white supremacist next door, the year’s documentary subjects are anything but staid<p>Documentaries used to have the reputation of being the cinematic equivalent of a bran muffin, meaning they were meant to be good for you. But the most intriguing documentaries take viewers …

James Earl Ray

Watch this about a man who bought internet to the mountains

In 2001, Nepali man Mahabir Pun wanted to bring internet to the remote mountain region of Annapurna.<p>He had built computers, by hand, in wooden boxes from parts scavenged together, but didn’t know how to get the community online. He decided to email the BBC World Service in 2001 asking for help — …

Documentaries

the documentaries that ruled 2015

The year’s finest non-fiction films left us with complex questions and unfathomable truths to wrestle with.<p>A harrowing portrait of vigilante groups on opposite ends of the U.S./Mexico border (<i>Cartel Land</i>), an exhaustive survey of the celebrity-baiting Scientology movement (<i>Going Clear</i>) and 80 …

Kurt Cobain

Cameron Diaz Gets Real About the Price of Fame in Powerful New Documentary

What makes you human?<p>A new documentary, <i>Human</i>, sheds light on the emotions and struggles that unite us all as individuals. The documentary’s filmmaker <b>Yann Arthus-Bertrand</b> interviewed more than 200 men and women, gathering personal stories to discover #WhatMakesUsHuman.<p>Actress and humanitarian <b>Cameron</b> …

18 Noodle Soup Recipes to Make You Temporarily Forget About Ramen

Ramen, the Japanese noodle soup that has swept the nation, isn’t going away any time soon. And we don’t want it to! But there are some seriously tasty noodle soups out there that aren’t getting their fair share of the spotlight. Let’s remedy that. From China to Thailand to Vietnam, here are the …

Healthy Living

How to make the perfect samosas

This moreish Indian snack is packed with spice, but should the pastry be chewy and robust or crisp and flaky? And which folding technique is best?<p>Samosas have been the victims of a grave injustice. Those deflated triangles of cardboard pastry sold in supermarket Indian snack selections bear as much …

Time I

Can’t Get to the Gym Today? Try the Home Workout from Hell

You’ll do more work and burn more fat in 30 minutes than you normally do at the gym<p>Think it’s pointless to work out if you can’t make it to the gym?<p>Then you’ve never tried my Home Workout from Hell. (Note: It’s just as hellish in a hotel room.)<p><b>Related:</b> RIPTENSITY: The New Training System From <i>Men’s</i> …

Workouts

Artist Paints Ephemeral Portraits on Vintage Paper Using Coffee as a Medium

Michael Aaron Williams is globally recognized for his statement street art that aims to provoke dialogue and stimulate social commentary. However, the Tennessee native has also become renowned for his detailed coffee paintings that capture the ephemeral nature of his subjects. Intimate and fragile, …

Art

Why You Should Start EMOM Training | Men's Health

But it’s actually just the opposite.<p>My routines and prescriptions keep getting simpler and simpler. Some of my best workouts often feature only a single move and use very straightforward set, rep, and rest structures.<p>(Check out Gaddour’s cutting-edge fitness DVD, <i>Get Back in Shape</i>, for three intense …

Fittohealth.com

• Health Tips<br>• Diet Plans<br>• Healthy Recipes<br>• Fitness Tips<br>• Weight Loss Plans<br>• Health Articles<br>• Healthy Food Items

Why You Should Be Excited About Michael Pollan's New Documentary

Michael Pollan, the journalist who ignites national conversations about food, and the sage behind "Food, Inc." and "The Omnivore's Dilemma," has a new documentary based on the science behind his 2008 bestseller, "In Defense of Food."<p>But rather than looking at <i>where</i> our food comes from -- he's …

Agriculture

10 x 10 x 10

Let's remove all excuses regarding your inability to hit up the gym or that travel consumed your time away from exercise. Not only do you have other awesome bodyweight workouts on my HuffPost blog page, but you have yet another great bodyweight workout to use called 10 x 10 x 10. Ten different …

Workouts

Trust us. You can use the liquid from a can of beans to make dessert.

Imagine being a vegan in France and craving île flottante, or floating island, a dessert of fluffy puffs of meringue nestled in a sea of crème anglaise. Joël Roessel, a 34-year-old opera tenor, was riding on a bus near Paris and wondering how he could replace the main ingredient, so he asked …

Vegan

8 Moves to Make Your Pancake Butt Pop

You won't even recognize your booty.<p>PSA to any women who's dreamed of having a bigger, rounder butt: You don't need to settle for the buns you're born with.<p>Give your backside some sexy pop (and strength!) with the workout below, designed by fitness trainer, health coach, and fitness model Elizabeth …

10 Vegetarian Meatball Recipes That Prove You Don't Need Meat

The problem with meatballs is that their very name implies that meat is required to make them. While they might be good made in this traditional way, meat is absolutely not necessary -- especially when you've got mushrooms, lentils and cheese to take its place.<p>We put together 10 vegetarian meatball …

Cooking

Yoga For Runners

A simple yoga routine loosens tight spots, strengthens weak spots, and makes you a better, less injury-prone runner.

Yoga

10 Vegan Gratin Recipes That Make a Hearty Dinner - One Green Planet

If you’re lucky enough to have lots of fresh garden vegetables or you just want something hearty and comforting for dinner, consider making a gratin. …

11 Yoga Poses Every Runner Needs to Know

Get loose before (or after) your run with a feel-good yoga workout that stretches your hamstrings, IT band, hip flexors, and other typically-tight …

Yoga

6 Celebrity Trainers Share the One Workout Move They Never Skip

We've all been there: You see an Instagram photo of one of your favorite celebrities after a workout looking super fit, and you think, *Who's working that magic? * The most likely answer: a personal trainer who is in even better shape than his or her famous clientele. So we had to ask these A-list …