Zoe Winch

6 Flips | 1 Magazine | 3 Likes | 3 Following | 4 Followers | @ZoeWinch | Keep up with Zoe Winch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zoe Winch”

40 Days To Change Your Life

I'm sure you've heard of the long-held spiritual belief to the number 40, the philosophy behind it stating that it takes 20 days to break old habits and 20 days to form new ones.<p>I'm interested in knowing if this is just a mystical number or whether there's any proof that 40 is associated with …

Chop Bloc Restaurant, Chelmsford

7 Breakfast Pizzas That Will Change Your Mornings

These are not only delicious, they’ll leave you full and energized, too<p>Whoever thought to put the first runny egg on top of a regular pizza, serve it before noon, and call it breakfast was clearly a genius.<p>Still, between the white flour crust, loads of cheese, and zero fresh produce, most aren’t …

Facebook 2.0 The Era of the Unfriend Button

Facebook users are fucked. Since pretty much every human in the modern world uses Facebook, we're all fucked.<p>For those of us that have been on Facebook since the time when you had to have a college email address to sign up, the product has never been better.<p>I used to check The New York Times. Now, …

Daily Meditation: Kiss The Earth

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a poem by Buddhist teacher Thich Nhat Hanh. "Kiss the Earth" is a lovely …

This Curse-Laden Guided Meditation Will Help You Give Fewer F*cks

Peace, love, and eff off.<p>In a perfect world, meditation is all soft smiles, cooing voices, perfect posture, and no flinching. Heck, in a perfect world, you probably wouldn't even need meditation.<p>But this is the real world, people—and to deal with it, you may need something a bit …