Plus, how low you should go What to cut, what to cut? Well, if you’re trying to lose weight, the answer's carbs. It turns out that reducing your carb intake is more effective at spurring weight loss than
Burn even more calories first thing in the a.m. This article was written by Leta Shy and repurposed with permission from POPSUGAR Fitness. Want to turn your body's fat-burning potential up a notch? Check
A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try? The path to true love just got a whole lot smoother.
Trainers, yoga teachers, and pilates instructors love it—and you will too. Even if you don’t know the Bridge by name, we bet you’re familiar with the pose. This resistance move is super popular with fitness
When it comes to academic achievement, intelligence is an important factor -- but it is certainly not the only, or even the most important, factor. According to a new Australian study, personality is better
Opinions expressed by Entrepreneur contributors are their own. Ask any entrepreneur that’s just starting out what the most difficult aspect of their business is and they’ll likely point you to the challenge
New research suggests that reflecting on a breakup may help heal the heart. After a friend’s blisteringly bad breakup, my buddies and I took him out for beers and offered some comforting clichés: “Forget
Avoid these no matter how hangry you are. This article was written by Victoria Wolk and provided by our partners at Prevention. Eating right before bed is a recipe for gaining weight and sleeping poorly,