ZioPecos

10 Added | 1 Magazine | 2 Likes | @ZioPecos | Keep up with ZioPecos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ZioPecos”

Triathlete Magazine

Le News<p>Prima gara di <b>WTS</b> per gli azzurri del <b>triathlon</b>: ad <b>Abu Dhabi</b>, <b>Alessandro Fabian</b> chiude 18° con <b>Matthias Steinwandter</b> 39°, <b>Annamaria Mazzetti</b> 31^ …

Triathlete.com - Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

A.C. Shilton Gear & Tech<p>Brad Culp News<p>Chris Foster Training<p>Triathlete.com Lifestyle<p>Sara McLarty Photos<p>Jay Dicharry Training<p>Liz Hichens News<p>Liz …

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Susan Lacke Culture<p>Matt Fitzgerald Training<p>Natalie Rizzo Nutrition<p>Kelly O'Mara Lifestyle<p>Beth Risdon Gear & Tech<p>Natalie Rizzo Nutrition<p>Matt Fitzgerald …

Federazione Italiana Triathlon

Si è conclusa la due giorni dedicata ai Tricolori Duathlon a Caorle...<p>Si è conclusa la prima giornata dei tricolori duathlon sprint a caorle...<p>In …

Triathlon.org

ITU signs development contract with ASTC ITU is pleased to announce it has signed the Development Grant contract with the Asian Triathlon …

Steve King

Monday<p>Aug2014<p>While Steve King isn't known massively around the world he is one of the key names in the sport of triathlon in Canada. From the very …

Time Your Protein to Maximize Your Muscles

Consuming protein before and after rides can help stave off muscle loss<p>It’s no secret that we lose muscle with age. And it’s no secret that lost muscle makes us slower. We know riding and strength training can help, as can eating plenty of protein. Now research shows that timing those two …

Nutrition

15 of the best winter tyres — keep riding through the cold and wet

<i>[This article was updated December 14, 2017]</i><p><b>If you're going to carry on riding through winter, the cold, wet conditions are best handled with</b> …

Cycling Nutrition: Big Fat Lies

Forget these diet myths for a proven, but surprising approach to losing weight and keeping it off—and riding longer and stronger than ever<p><b>ONE OF THE LONG-ENDURING TRADITIONS</b> at bike events of all stripes is the pasta dinner the evening before the big ride. After all, who doesn't believe in the …

Nutrition

The Beginner’s Guide to Riding With Power

You don't have to be a supergeek to ride with power—learn these five basic stats to get started<p>Power meters spit out a lot of numbers: current power, average power, max power, and all manner of derivatives. But what matters more, says Joe Friel, longtime coach and author of <i>The Power Meter Handbook</i>, …

Renewable Energy