Zequan Chian

73 Flips | 3 Magazines | 13 Likes | 7 Following | 38 Followers | @ZequanChian | Keep up with Zequan Chian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zequan Chian”

UEFA offer incredible detail on how Jurgen Klopp's tactics helped Liverpool create Champions League history

A UEFA report has detailed how Jurgen Klopp's trailblazing Liverpool are the benchmark for a new tactical trend that is sweeping across the continent.<p>…

UEFA Champions League

100 Inspiring Home Decorating Ideas for Any Style, Any Space

We all need a shot of inspiration from time to time when it comes to decorating ideas. Maybe you’ve moved and don’t know quite where to start making …

Home Decorating

How To Find Calm When High Conflict Prevails

If you’re involved in a high conflict relationship with your ex, calm is probably a distant memory. Maybe you get pockets of calm before the next …

Mental Disorders

An evolutionary psychologist explains what happens inside our brain when we meditate and how that changes over time

Evolutionary psychologist Robert Wright explains what happens inside your brain when you sit to meditate and how it can change your perception of the outside world. Wright is the author of "Why Buddhism is True." Following is a transcript of the video.<p><b>Robert Wright:</b> In real mindfulness meditation, …

Meditation

German Insect Breeder is Obsessed with Photos of Bugs on His Face

Take any bug, no matter how adorable or innocuous, and increase its size enough, and you’re going to end up with something horrifying. That’s true …

Insects

How to Memorize an Entire Deck of Cards, Guaranteed (and Supercharge Your Memory)

Nelson Dellis, world record holder and 4-time winner of the USA Memory Championship, shows how you (and even I) can memorize a deck of cards and, in the process, remember anything you really want to remember.<p>Do you want to improve your short-term memory? Do you want to remember names, faces, …

WeWork's $20 Billion Office Party: The Crazy Bet That Could Change How The World Does Business

<b>ADAM NEUMANN, THE FRENETIC</b> cofounder and CEO of WeWork, was pacing back and forth in his office in New York City’s Chelsea neighborhood, ignoring the heavy bag, the Peloton spin bike and the generously stocked bar in favor of something more urgent: the clock. Softbank boss Masayoshi Son, Japan’s …

WeWork

An 8-year-old just published her first paper in an academic journal about her love of bugs

Sophia Spencer has done more at the age of eight than most of us will do in a lifetime.<p>Spencer, who lives in Canada, was one of two authors of a paper published earlier this month in the Annals of the Entomological Society of America. She and Morgan Jackson, an entomologist who works at the …

How To Beat And Catch Suicune In 'Pokemon GO'

No one expected for Niantic to dump all three Legendary Beasts into the game right after a month and a half of Legendary Birds, but as a way to stall for Mewtwo’s arrival, that’s just what’s happened.<p>The beasts are roaming the entire world for at least the next three months. First up, Raikou is …

​How This Man Lost 60 Pounds, Dropped to 10% Body Fat, and Finally Found His Six Pack

​Carl McNair is 45 years old—but he’s in better shape now than he’s ever been<p>When Carl McNair decided to get back in shape, he started where many people do—the treadmill. Once he made his way back into a gym, he had the goal of completing one mile. For one month, five days a week, all he focused on …

Correction: Chicago-Pokemon Go story

CHICAGO (AP) — In a story July 22 about the Pokemon Go Fest in Chicago, The Associated Press misidentified one of the attendees as John Haberkorn. …

'Pokémon GO' Decides To Just Go Ahead And Release Lugia And Articuno, It's Great

Earlier this morning, it appeared that there was a plan. The plan involved things like catch challenges, reward tiers, a special Legendary Raid at Chicago’s Grant Park followed by a global unlock 24 hours later, and so forth. That plan didn’t work. Pokémon GO Fest, on a practical level, was a …

Legendary Pokémon are headed to Pokémon Go

Pokémon Go’s getting Legendary Pokémon, those ultra rare, ultra powerful pocket monsters that typically figure prominently in the narrative arc for the main series console games. The Legendary Pokémon will appear as Eggs at gyms, and they’ll act as bosses for the new Raids that the game recently …

Two days in an underwater cave running out of oxygen

<b>Three months ago, Xisco Gràcia experienced what he describes as every diver's worst nightmare - he found himself in an underwater cave, relying on an air pocket for survival. As hours turned into days he realised he might not be found in time.</b><p>On Saturday 15 April, Xisco Gràcia slipped into the …

The Pope’s New Message: Quit Your Whining

"Stop complaining and take steps to improve your life."<p>Thou shalt not whine.<p>Pope Francis has posted a sign on the door of his residence at Casa Santa Marta in the Vatican warning complainers to cut it out and get busy making things better:<p>The sign, written in Italian, warns that people who violate …

Thailand is threatening to sue Facebook over a video of its tattooed king in a crop top

In Thailand, strict lèse-majesté laws have brought a flag-bearer of free speech to its knees.<p>For more than a century now, the southeast Asian country’s laws have been protecting the ruling family from defamation, insults and threats. Mocking the monarchy in Thailand is punishable by up to 15 years …

Top YouTubers: Blippi's Billion-Plus-View Empire

My two-year old son has become enamored with a colorful character named Blippi. He’s one of the hottest rising YouTubers who has quite literally swept the children’s educational market on the world’s most popular video platform, soaring well past the billion-plus view mark. By curating content …

The Three Day Nanny: Taming tyrannical toddlers is hardly rocket science: review

The Scott household in Northamptonshire made the Labour Party look harmonious.<p>Headbutting and biting. Pinching, punching, spitting and kicking.<p>Could Norland-trained Kathryn Mewes, aka<b>Three Day Nanny</b> (Channel 4), tame the two toddlers who were enjoying a reign of terror and put the parents back in …

Why Can’t We Remember Our Early Childhood?

Most of us don’t have any memories from the first three to four years of our lives – in fact, we tend to remember very little of life before the age …

The Dalai Lama's Unique Advice For Moms

His Holiness The Dalai Lama wants us to give the whole world "mother's milk."<p>Let me explain...<p>I recently spent the day sardined into the University of Colorado's Coors Event Center, alongside thousands of other bodies, from newborns to octogenarians, listening to the wisdom of The Fourteenth Dalai …

If You Want Real, LASTING Love, You NEED These 4 CRUCIAL Things

"All you need is LOVE" ... right? Not so much.<p>Many of us grow up being taught that when we grow up, we'll fall in love and everything will end in a blissful, fairy tale ending. Except, they forgot about the rough, tough, and downright IMPOSSIBLE spots along the way. We were never prepared for the …

Stop worrying about GMOs; it's that organic granola bar that could make you sick

Karma can be so cruel. Just think how many times anti-GMO activists have protested against the imaginary risks of food that has been genetically modified. Now a favorite snack of those same protesters, the sacred granola bar, has been found to pose an actual health risk.<p>Anti-genetic engineering …

Agriculture

Understanding Abnormal Psychology

Abnormal psychology is a branch of psychology that deals with psychopathology and abnormal behavior, often in a clinical context. The term covers a …

Psychology

'Hope Street': The Mental Illness Greetings Cards Offering Support To Those Who Need It Most

What a great idea 💡<p>Any form of mental illness is, just that - an illness. Yet it’s not something you’d necessarily buy a typical ‘Get Well Soon’ …

Mental Health

This Best-Selling TED Speaker Told Oprah the 5-Step Secret to Happiness

Is it possible to increase your happiness simply by doing these things for only two minutes per day? Yes, says a Harvard-trained happiness researcher and best-selling author.<p>Can you improve your happiness simply by breathing for two minutes a day? Apparently so, says Shawn Achor, Harvard-trained …

The Religious Cult Secretly Running Japan

TOKYO — In the Land of the Rising Sun, a conservative Shinto cult dating back to the 1970s, which includes Japanese Prime Minister Shinzo Abe and …

Japan

How breakfast became known as 'the most important meal of the day'

What you may not know is the origin of this ode to breakfast: a 1944 marketing campaign launched by Grape Nuts manufacturer General Foods to sell more cereal.<p>During the campaign, which marketers named "Eat a Good Breakfast—Do a Better Job", grocery stores handed out pamphlets that promoted the …

A Man’s Marriage Is In Trouble After His Wife’s Ouija Board Accused Him Of Cheating

Reddit is a useful place with a community for any niche interest you may have from startled cats to children falling over. It’s not all gifs and giggles, though. The site helps many people through subreddits devoted to dieting and working out and relationship advice. The relationships sub is …

Why You Shouldn't Let Your Kid Believe In The Tooth Fairy

This may be an unpopular opinion for a parent, but I'm going to say it: I am not a fan of the Tooth Fairy. Yeah, I'm sorry.<p>But it seems to me that if …

The Greatest Philosopher You've Never Heard Of

Let's be honest. When most of us talk about philosophy — the hard-core, name-dropping, theory-quoting kind — we're talking about a particular lineage that traces back to the Hellenistic Greeks.<p>But consider, for a moment, the fact that over the last few thousand years there've been a whole lot of …