Zendre Turner

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Here's How to Get All the Benefits of a Personal Trainer—for Under $15

<i>For InStyle's November issue, on newsstands now and availale for digital download, we teamed up with Google to uncover your most-searched questions</i> …

Easy Basic Pancakes

Nothing says "weekend" like homemade pancakes for breakfast. Our easy pancake recipe will help you whip up this weekend favorite in less than 30 minutes. You'll wonder why you never tried this before!Need recipe inspiration? Sign up for our Everyday Food Newsletter and get our most delicious …

Breakfast

Some Genius Turned Marshawn Lynch's Super Bowl Interview into a Song

Life is nothing if not one big well from which to draw memes.<p>Yesterday, very good Seattle Seahawks running back Marshawn Lynch—whose eccentricities and refusal to play along with the NFL's bullshit rules are well-documented—spent the entirety of his NFL-mandated media time this Super Bowl week …

NFL

What to Do at the Gym if You Want to Keep Weight Off

Besides show up.<p>If you've managed to drop a few pounds this January, you're not going to like this news: The less you weigh, the fewer calories your body needs and ends up burning to function. Unlucky for you, keeping weight off can be even harder than losing it in the first place.<p>To find out …

Fitness

10 Crazy Sounding Tax Deductions IRS Says Are Legit

Tax time is upon us again, with IRS Forms 1099 coming soon. It means filing time for 2014 returns is just around the corner. You may be searching high and low for tax deductions, but it’s too late to date checks December 31, 2014! Still, if your facts are right and you feel adventurous, here are …

Personal Finance

Warren Buffett to buy Duracell from Procter & Gamble

Warren Buffett’s Berkshire Hathaway has agreed to buy the Duracell battery business from Procter & Gamble (PG), a deal that comes less than a month …

6 Moves for Total-Body Toning

The David Kirsch 28-Day, Whole-Body Challenge is called a <i>challenge</i> for a reason. True statement: You are going to work your butt off over the next 28 days. Are you ready to drop weight, and gain energy, stamina, and a new outlook before the holidays? Then let's get going! Scroll down for a pin-able …

Attack Your Abs With the Sizzling 16

Your core will burn! Put your abdominal muscles to the test with this 3-move challenge<p>There's no denying that the six-pack muscles are the most popular abs muscles. But your core houses of a bunch of abdominal muscles that help stabilize, bend, and rotate your torso. This three-move challenge from …

11 Ways to Keep Your Vagina Happy and Healthy

Your vagina really (really) wants you to read this.

The One Move That'll Help You Get Strong, Toned Abs FAST

A trainer shares her go-to exercise for a flat tummy.<p>It's time to stop cranking out endless crunches if you want to achieve killer abs. Holly Perkins, C.S.C.S., recommends one basic move that you can do in your living room: the single-leg holding plank. "It's a bit challenging, but it's super …

10 Abs Exercises Better Than Crunches

Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.

5 Abs-Sculpting Mistakes You're Probably Making

Plus, how to fix them ASAP<p>One of the most common requests I get from members at my gym is a suggestion for stronger, flatter abs. Maybe it's because we're approaching bikini season, or maybe it's the fact that crop tops are back in, but lately, a taut middle is an even hotter topic. But as usual, …

Respiratory virus sickens hundreds of kids

A respiratory virus is sending hundreds of children to hospitals in Missouri and possibly throughout the Midwest and beyond, officials say.<p>The virus causes symptoms like a cold, except worse, and is prompting up to 30 children a day to seek care at one Kansas City hospital, where about 15% of the …

A Mysterious Virus Is Infecting Children All Over The US

The virus is sweeping the Midwest and has also hit Colorado and some states in the South.<p>CNN reports that one Kansas City hospital has seen up to 30 children a day come in for treatment for the virus, which is similar to a cold, but with worse symptoms. About 15% of those children are placed in …

Public Health

This Video of a Mom with Alzheimer's and Her Daughter Will Make You Cry

In the touching clip, a mother with dementia recognizes her daughter.<p>Talk about an unexpected and beautiful moment of clarity: In the selfie video below, Kelly Gunderson of Georgia is lying in bed with her 87-year-old mother, Daphne Tresher, who has Alzheimer's. Kelly asks Daphne if she knows who …

4 Moves for Insanely Toned Abs (#NoFilter)

This total-body strength routine works overtime to firm your core by challenging your stability. The result? An effective sweat session we don't mind doing in the heat! Perform three sets on nonconsecutive days three times a week.

Beyoncé's VMAs Performance Brought The Whole Carter Family Together

The Beygency can take tonight off. MTV's VMAs honored Beyoncé with the Michael Jackson Video Vanguard Award, and she performed a 17-minute medley of her self-titled album to celebrate the achievement. "MTV, welcome to my world," she told viewers and rapt audience members.<p>She started with "Mine," …

The Exercise Move That Works Your Belly, Butt, and Hips

Trainers, yoga teachers, and pilates instructors love it—and you will too.<p>Even if you don’t know the Bridge by name, we bet you’re familiar with the pose. This resistance move is super popular with fitness trainers as well as yoga and pilates instructors because it’s simple yet strengthens your …

The Move That Will Burn Fat and Sculpt Your Lower Body

We see buns of steel and strong legs in your future.<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Dumbbell Swing:</b> You'll feel this exercise in …

9 Ways to Make Missionary Position SO MUCH HOTTER

Your go-to sex move just got upgraded—big time.<p>In our roster of 36 sex positions, missionary position definitely takes home the title of MVP. But when you do one move in the same way over and over again, you might be tempted to retire it from your playbook. Don't. Instead, turn the heat up on this …

15 Minute Workout: Sculpt a Knockout Body

The new way to rev your metabolism, burn fat, and build lean muscle—stat!<p>You may have zero desire to step inside a cage and brawl like a UFC fighter, but it couldn't hurt to train like one. These guys (women, too!) are lean, strong, and ready for anything their opponent throws at them.<p>The way …

Mo'Ne Davis Throws Complete-Game Shutout at Little League World Series

Making her first start in the 2014 Little League World Series, Mo'ne Davis more than lived up to the hype for the team from Philadelphia with a complete-game, two-hit shutout with eight strikeouts in a 4-0 victory over South Nashville, Tennessee. MLB's official Twitter account had the news:<p>Davis …

75 First Dance Songs To Make You Feel Everything

If there was one decision in the wedding planning process that felt easy, it was picking out our first dance song. Maybe that’s because it was one of …

The Butt Workout That'll Lift, Tone, Tighten - and Turn Heads

Firm up your booty and tighten your abs with these ten targeted moves<p>Ready to work your booty? We've got ten moves that'll blast your buns (and work your abs while you're at it). Follow along with this workout—first do the four warmup moves, and then get down to the hard work with three killer …

FICO to discount medical debt from credit scores

Avoid these common (and expensive) tax-filing mistakes

You probably think you have a good understanding of our federal income tax system. But since so many of us don’t know the basics, let’s go through …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?

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