Mr. Zee

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The Antidote to the Success Paradox is to Realize that Ego is the Enemy

The book,<b> Ego is the Enemy</b>, confronts the subtle paradox that happens with success: The more we succeed, the more happiness becomes a struggle. This …

5 Expert Tips All Nursing Students Should Know

The nursing industry is changing, and much of this has to do with the growth in the industry. This has forced the profession to adapt to the growing …

5 small and beautiful houses that will motivate you to build your own

Small houses have become more and more popular with the passing of the years, signalling an option for those looking to create a new home without …

Inflammation Increases Depression: Here's What to Do

“In the health area of psychology at Rice, we’re very focused on the intersection of health behavior, psychology and medicine,” said assistant …

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Excelente guia de combinações para ternos/sapatos 👞 #Mrmodern

Let's get fit! — spliffsworld420: letmefeelyoushine: ...

5 Next-Level Techniques to Burn More Fat

Mehmet Edip for Muscle & FitnessBurn More FatStoke up your flab-fighting furnace with these five methods.

Top 5 Inflammation Fighters

More by Paula<p>Inflammation is a pretty great thing for your body, in small doses. When you get a bee sting, a paper cut or a virus, a complex …

Fitness: How Much Rest Should You Give a Muscle Group in Between Lifts?

Let’s face it: 2015 has been an incredible year for you already. Perhaps this is the year you’ve started losing weight. Perhaps you’ve finally seemed …

Global Study Shows That The Leading Factors For Early Death Are High Blood Pressure And Poor Diets

Researchers from the University of Washington and the University of Melbourne in cooperation with an international consortium working on the Global …

Scientists uncover bacterial mechanism that links gum disease to heart disease

A new study clarifies the microbiology underlying the well-established link between gum disease and heart disease by identifying the effect of a …

Link Between Poor Sleep and Low Grade Inflammation Discovered

<b>Persons sleeping less than 6 hours or more than 10 hours suffer from low-grade inflammation more often than persons sleeping 7-8 hours per night.</b> …

Miss Colorado Brilliantly Explains Why You Are Not 'Just' A Nurse

"You have changed my life, because you have cared about me."<p>Nurses play a critical role in any patient's life ... but sometimes, even they forget just how important they are.<p>Kelley Johnson, also known as Miss Colorado, is no stranger to that feeling.<p>The 22-year-old Miss America contestant skipped …

Anti-Inflammatory Toddy (Gut-Healing Recipe)

Today we were lucky enough to have a visit from the very beautiful Lee Holmes in Food Matters HQ as she headed around Australia on her book tour for …

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8 Habits Of The Timelessly Stylish Man

Fashion is fickle, and the struggle to keep up is real. You’ve tried all the latest trends, but now what you really strive for is a classic look, one that transcends the fads. You just want to look good -- and would it kill Jim from Sales to notice your sick new Christian Louboutin flats?<p>We’re here …

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5 Muscle Building Meals To Eat Before You Go To Sleep

Your muscle building efforts shouldn’t end with dinner.<p>If more mass is your goal and you find it harder and harder to pack it on, you may need to …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Sales<p>Sweater season is coming.<p>18 Photos1 day agoView More<p>Drinking<p>Say goodbye to the stuffy speakeasy.<p>By The Editors of GQ2 days agoView …

5 Benefits of Burpees Exercises

Whether you want to lose weight or just remain fit, burpees exercises can do wonders for you. It is an intensive exercise that combines push-ups, …

Scientists suggest a way to lower your stroke risk: Shorten your workweek

Do you worry that your workaholic ways are killing you? A new study says you may be right.<p>In an analysis of more than half a million men and women from around the world, those who put in long hours at the office were 33% more likely to suffer a stroke than their colleagues who clocked out earlier. …

3 Key Upper Body Exercises to Build Muscle Without Weights

Having a goal to build muscle without weights can be achieved with the proper attention to the types of exercise and grouping of the exercises by …

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The Best Ways to Curb Hunger and Lose Weight Faster

Whether you’re already in the trenches of dropping those unwanted pounds or just getting around to your New Year’s weight-loss resolution, you’ve …