Zeenat Kathiya

6 Flips | 1 Magazine | 5 Likes | 1 Follower | @ZeenatKathiya | Keep up with Zeenat Kathiya on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zeenat Kathiya”

Fake 8 Hours Of Sleep In 8 Minutes

When life gets in the way of solid snooze time, the first place it shows is on your dial for everybody to see. Want to avoid all that stress? It's important to know the best ways to trick everyone into thinking you switched off the lights well before those a.m. hours rolled around.<p>Ahead, we've …

48 Of The Most Beautiful Lines Of Poetry

"I have measured out my life with coffee spoons."<p>2. From "One Art" by Elizabeth Bishop:<p>"It's evident<p>the art of losing's not too hard to master,<p>though it may look like (Write it!) like disaster."<p>Suggested by Nekesa M., via Facebook<p>3. From "Leaves of Grass" by Walt Whitman:<p>"I bequeath myself to the …

31 Low-Carb Breakfasts That Will Actually Fill You Up

Breakfast standards and brunch classics with all the deliciousness and a fraction of the carbs.

5 somewhat secret things you didn’t know your iPhone could do

If you’re an enthusiastic, tech savvy iPhone fan, the odds are pretty good that the iPhone is an open book for you. From top to bottom, all of the …

11 Ways to Keep Lack of Sleep From Killing You (Because it Is) | Inc.com

An estimated 50 million to 70 million Americans suffer from chronic sleep disorders that decrease daily functioning and adversely affect health and longevity. To make things worse, one study even found that reduced sleep time carries a greater mortality risk than smoking, high blood pressure, and …

High Blood Pressure