Zanine Tademy

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People Who Learn 10 Times Faster Know These 5 Techniques

Have you ever sat down and tried to read for work or school and wondered if there was a way that you could learn the material faster and not forget …

Self-improvement

Trend spotting: How to get the 'farmhouse modern' look

In 2014, Manhattan Beach architect David Watson started getting requests to design and remodel homes in what clients were referring to as "farmhouse modern." It marked a shift from the more typical requests of his South Bay clients to create beach-friendly Hamptons-inspired houses. Two years later, …

22 Pumpkin Pie Alternative Recipes So Tasty, You Won’t Miss a Thing

Since everyone’s in PSL mode, it’s only natural to turn your thoughts to upcoming holiday baking, with visions of the ultimate pumpkin pie dancing in your head. But if the classic custard, cream and crust combo doesn’t do it for you anymore — maybe you’ve gone grain-free or dairy-free, or maybe you …

Dessert

Save These "Scraps" as You Prepare Your Thanksgiving Feast

In the frenzy to prepare your Thanksgiving feast, there are a number of so-called scraps that might get, well, scrapped, as you churn out dish after dish. Potato peels, celery leaves, and winter squash innards could be swept into the compost bin without thinking—but don't do it!<p><b>Take a moment now to</b> …

How to Care for Your Beautiful, Vulnerable Velvet Shoes

“If they do get wet, how do I deal?”<p><i>Out, Damned Spot</i> <i>has long provided general tips to keep your fashions looking amazing, but now, twice a month, I'll also be answering questions about the very specific problems your new (or old!) purchases may present. Do you have questions for me?</i> <i>Ask away</i><i>!</i><p><b>I just</b> …

12 healthy eating habits that work, according to science

But as fun as the diets may seem, it's often difficult to stick with them for more than a few weeks. As a result few people actually see any long-term results.<p>Rather than trying one of those, here are 12 science-backed habits that can help boost your health and may help with weight loss as well.

Weight Loss

8 Horrible Habits That Are Ruining Your Productivity (and What You Can Do to Fix Them)

No better time to start than right now!<p>If there is one thing in life people underestimate, it is the impact of their daily habits.<p>Whether you want to admit it or not, the truth is that just about everything in life can be directed back to your habits. Long-term success is the result of good habits. …

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You're spending too much money cleaning. Let me show you why.

<i>This post may contain affiliate or referral links that help keep this site running. For more information about this, please see our disclosure policy.</i><p>…

Vitamin D Deficiency in Bipolar Disorder

Vitamin D is essential in maintaining good health. It promotes bone growth, helps prevent osteoporosis, promotes cell growth, helps fight …

Vitamin D

Parental Permission Needed to Read Fahrenheit 451

<i>Fahrenheit 451</i>, Ray Bradbury’s dystopian novel about censorship and book burning was on the book club’s agenda for Banned Books Week. However, the …

What Is "Gentle Nutrition"?

Every few months, a particular quote pops up on my Instagram feed, usually printed in bold, no-nonsense font across a white background: <b>“Every time</b> …

Don’t floss, peel veg or wash your jeans: 40 things you can stop doing right now

A group of senior doctors has released a list of 40 procedures it considers to have little or no benefit. Could we apply similar thinking to everyday life?<p>If you’ve ever washed out a wound with saline instead of tap water or requested an x-ray for lower-back pain, you’re a fool. According to a list …

Bedroom ideas: 10 heavenly beds that are on cloud nine

Parents will attest to this: when you get the right amount of sleep you feel invincible, but if you have a restless night or are woken up constantly …

How to Maintain Your Yoga Practice (For Free) While You Travel

<i>By Christina Garofalo for ShermansTravel</i><p>Every September, hotels ramp up their wellness offeringsᅡᅠto honorᅡᅠNational Yoga Month. While a discounted yoga package with your stay is nice,ᅡᅠthe beauty of yoga is that you can do it anytime, anywhere. As celebrity yoga instructorᅡᅠRodney Yee once said: …

Yoga

9 ways you're cooking your steak wrong, according to the chef of Wall Street's oldest steakhouse

And even fewer home-cooked steaks compare to those of your favorite local steakhouse.<p>From fridge to plate, there are a lot of little secrets steakhouse chefs employ.<p>Thanks to Billy Oliva, we're now hip to those secrets. Oliva oversees the kitchen at one of Wall Street's favorite steakhouses, …

BBQ

Holiday Cooking

<i>Sam Sifton emails readers of Cooking five days a week to talk about food and suggest recipes. That email also appears here. To receive it in your inbox,</i> <i>register here</i><i>.</i><p>Good morning. Today is Columbus Day for those celebrating the great explorer’s arrival on our shores. For those who mourn it, it’s …

Natural Stone and Resin Table Brings the Beauty of a Starry Night on the Beach Indoors

For Saint Martin-based designer Alexandre Chapelin of LA Table, the Caribbean is a constant source of inspiration. His <i>Lagoon</i> series of tables combine natural stone and resin elements to mimic the pooling seas surrounding him. Now, after one and a half years of research and technical tests, Chapelin …

Furniture

17 Sneaky Ways to Use Adhesive Hooks or Strips

They're great for so much more than hanging your keys by the door.<p>If you're an avid organizer, there's no doubt you know the power of adhesive hooks and strips. But these organizing superstars can also be used for so much more than mounting pictures and hanging keys — read on for some of our …

No grammar schools, lots of play: the secrets of Europe’s top education system

In Finland children don’t start school until they are seven, but what happens before that is even more important<p>It’s a warm September afternoon in the Kallio district of Helsinki. Out in the Franzenia daycare centre playground, groups of four- and five-year-olds roam contentedly. “Would you like an …

Education

Learning Memory: How Your Child’s Input / Output Systems Create a Learning Memory Process - Integrated Learning Strategies

Mar 31, 2016 32351 views 1 Comment<p>Everyone knows they hear with their ears and smell with their nose. But, did you know there are tiny little hairs …

Discover Your Home's Decor Personality: 19 Inspiring Artful Bohemian Spaces

Your home's design is a creative expression of who you are, so why not take a cue from colorful, expressive bohemian style and craft a home with …

5 big bedroom ideas for small homes

Small homes allow for little space when it comes to furniture, and any piece needs to earn its place in the home, including beds. There area plenty …

1001 Crochet

How to Easily Organize the House and Keep It Clean

How to Easily Organize the House and Keep It Clean<p>Updated on November 12, 2017<p>How many times have you had a hectic day and decided to just leave the …

How history forgot the black women behind Nasa’s space race

In the 1940s, a group of female scientists were the human computers behind the biggest advances in aeronautics. Hidden Figures, an upcoming book and film tells their remarkable, untold story<p>Growing up in Hampton, Virginia, Margot Lee Shetterly was surrounded by brilliant female scientists and …