Zane De Guzman

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Why some 13-year-olds check social media 100 times a day

<i>Watch a CNN Special Report, "#Being13: Inside the Secret World of Teens</i><i>," on CNNgo</i><i>. Warning: This story contains explicit language.</i><p><b>(CNN) —</b> "I would rather not eat for a week than get my phone taken away. It's really bad," said Gia, a13-year-old. "I literally feel like I'm going to die."<p>"When I get …

Social Media

The first results of a brain study reveal something fascinating about smart, successful people

The researchers found that people with more traits the researchers classified as "positive," like high IQ, tended to have a greater number of brain connections than people with more traits the researchers classified as "negative," like high drug use.<p>But some say we should be cautious in how we …

How to Avoid 4 Mental Blockers That Can Sabotage Your Career

<i>This story originally appeared on LearnVest.</i><p>You may not realize it, but your brain is working against you.<p>Think about it: How many times have you tried to focus in a meeting, only to succumb to a burning desire to check your Instagram?<p>Or how about the time you were told to come up with 10 new …

Self-help

Scientists say these 25 habits can help you feel happier and healthier

Each of the little things we do to boost our mood — from reading an adventure story to keeping a gratitude journal or even gazing up at the stars on a clear night — can add up to greater overall satisfaction.<p>But happiness doesn't come easy. We have to work at it.<p>Here are some of the things that …

15 Simple Ways to Live a Happy Life

"Happiness is the meaning and the purpose of life, the whole aim and end of human existence."<p>Aristotle said this more than 2,000 years ago. And it still holds true today. What is the true purpose of life, if not to live a happy life until we die?<p>Happiness is one of the most sought-after goals in …