Zander

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5 Free Podcasts That Will Make You Smarter

<i>By: Joe Oliveto</i><p><i>Credit: iStock/kupicoo</i><p>Podcasts are so hot right now. From comedy to news to 20-minute segments about concrete, there are literally hundreds of podcasts to pique the interest of pretty much anyone with a pulse.<p>That said, these podcasts will not only entertain, they'll also inform, …

10 Signs of a Toxic Friend that You've Probably Never Realised

Building relationships with people is part of life. We all form strong friendships that make our lives healthier and happier. However, some …

15 Questions To Ask Your Kids To Help Them Have Good Mindsets

The adage says where your mind goes, energy flows. If you want your child to develop a good mindset, ask them the right questions to encourage …

Kids

9 Incredible Ways To Get A Cardio Workout That Aren't All Running

The cure for the common cardio.

Exercise

Do these eight things and you will be more creative and insightful, neuroscientists say

Tests of human intelligence show that even as IQ, the measure of our analytical thinking skills, appears to be on the rise, our more expansive, creative thinking skills may be on the wane as our hyper-busy world promotes more narrow, analytical thought. Neuroscientist John Kounios, a professor of …

Creativity

Forget About Meditation. This Simple Practice Can Change Your Life

Your yoga teacher, shrink and shaman all told you that you should practice meditation. You saw Ellen Degeneres endorse TM -- that's Transcendental Meditation for those who've lived under a rock for the past 50 years -- on TV and thought perhaps it was time to invest $1000 in your spiritual growth. …